Ideanthro Movement

Fantastic experience: I’ve been going to Ideanthro for a couple years now. I love going for the classes, especially the natural movement lite class. the classes are small, so you get personal attention from the instructors, everyone is friendly & you always come away with a smile.

Fantastic experience: Wow! If you want to get fit and flexible this is the gym for you. I turn 70 very soon and I have to thank Jack and Adrian for all their support and encouragement working on my flexablity and balance. I do not view this as a gym as there are no fancy machines and same routines. What you get instead is fun activities like balance beans of all sizes , lots of floor balancing work, a climbing wall , stretches and fun games that finish your session using techniques you have learnt. The supportive atmosphere from not only Jack and Adrian but the whole group you work with makes it amazing place to be. I can only share my experience from the my group sessions, there are so many other workouts sessions on offer to suit your needs and ability. Thank you guys for offering such a special kind of gym. It is one of a kind. Lozz Kennedy.

Fantastic experience: Adrian provides a proffessional and tailored personal training to aid me in recovering from injuries and strengthening to prevent future injuries. Great service Adrian and Jack

Fantastic experience: I love this Gym! The programs are always interesting, engaging and fun. I always feel safe and supported in the movements which helps so much because I had some previous injuries to work around. Knowing I can work out safely is huge for my training confidence. An unexpected bonus is the lovely and kind community. I always feel comfortable and welcome here and genuinely look forward to each session. : ) Thank you for making this amazing space!

Fantastic experience: I’ve been attending Ideanthro twice a week for nearly a year now and cannot recommend it highly enough!! Jack & Adrian are fantastic coaches who are friendly, experienced and adaptable making for fun, varied classes where I feel safe and supported. I injured my back 4 years ago and have ongoing issues as a result meaning that other gyms are to risky for me as I’m scared of re-injury. Jack has been so patient and reassuring- regularly adapting exercises for me so that I can reap the benefits of getting stronger without risking injury. I’m more strong now than ever before and feel confident to do more out in the world - be that hiking, playing with my kids or anything really! I feel so lucky that I found Ideanthro - it has changed my life!!!!

Fantastic experience: As a newbie to strength training, I was not sure what to expect, but Adrian and Jack were welcoming from the start, and provide great classes that challenge in a supportive, positive way. Highly recommend.

Fantastic experience: I really love going to this gym. Jack and Adrian run fun and challenging groups and really push to get the best out of everyone.

Fantastic experience: We migrated from Hong Kong to Brisbane 3 years ago and I took my son FuFu who has severe Autism, ADHD and multiple other disorders to ideanthro Movement. Adrian is FuFu's coach. He demonstrated different motions such as how to do the side swing of a upper bar from left to right and vice versa; how to move swing your body with the lower limbs when the hand is hanging on the single bar; how to make balance on different items such as different width timber wood or circular beams; how to do the sloth climbing; how to do the inverted monkey on the parallel bar; how to do the somersault on the single bar and how to do the somersault on the gymnastics rings; how to do vaulting; how to do the wall climber, how to hip on a single leg, how to do the step-ups, etc. I was highly impressed on his teachings and I have taken my son to practice every single motion learned from the gym at the gym area at Calamvale District Park everyday for at least 45 minutes. My son has Developmental Coordination Disorder and I needed to touch his limbs to create "muscle memory" before he could execute the motions. I am grateful to have Adrian guilding my son on his journey and FuFu is now significantly more coordinated than he used to be!

Fantastic experience: Great friendly small classes, excellent instructors, very holistic exercise. Would recommend classes here..

Fantastic experience: Our son has been going to Ideanthro for the past 3 years and it has been amazing. We do a lot of therapy with our son but our best results come from the sessions we have with Jack. He has gain so much strength and mobility and best of all he loves it!

Fantastic experience: Both of our children have weekly sessions with Ideanthro. The difference in their ability to use their bodies safely, strongly & with a sense of achievement has been incredible. Both Jack & Adrian have been not only encouraging but also so nurturing to our kids. As a by product, we’ve learned a lot along the way too.

Fantastic experience: I feel very lucky to have found this gym & it has definitely improved my life for the better! Jack & Adrian's passion for human movement makes going to gym an enjoyable & rewarding experience. They have amazing attention to detail and are generous with sharing their knowledge - I've learnt (& continue to learn) so much from them. The gym has an incredibly supportive attitude amongst trainers and participants alike. It's definitely a space where all bodies & minds are welcome, supported and encouraged.

Fantastic experience: My family love their weekly Ideanthro gym sessions, and have done since 2020. They get to have fun social time while using their own decision making about how to go about an activity, with Jack giving a few suggestions about what the options/choices are, always with a more challenging choice, as well as less, and encourage them to approach an activity always in their own time and way, which is brilliant for self-confidence and building trust and ownership, as well as considering and supporting their friend’s time in the session also. My kids core and overall developing strength and balance (physically and emotionally/mentally) are very well supported, and we see Ideanthro as a part of weekly life. Jack is great at admin and communication also which is great for us.

Fantastic experience: This is a truly lovely gym. Instructors are very thorough, definitely know how to help restore/ maintain function in a really positive manner. With various classes available catering for many interests, small classes insure everyone is monitored in a very respectful way, to avoid injury and make progress at an individual level. Each class is interesting, understanding how to challenge our body in various way's that offer options at all levels. I have always left class having had a good laugh, as each participant interacts, to make the space a most enjoyable experience. Such a great place, 5 stars just isn't enough.

Fantastic experience: Being going here for three years, and for someone who HATES exercise, Jack and Adrian the gym owners make it fun and interesting and anything but a chore, which I find happens at normal gyms. Very reasonable prices for what is basically a personal trainer (but with higher qualifications!). They are also linked to both my physiotherapist and my podiatrist and are on first name professional basis with them, emailing and communicating my needs and how to adjust my exercise to suit me.

Fantastic experience: Fun and functional expert training for everyone. I'm in the "over 60's" age bracket. There's an energetic 14 year old in one of my classes and there's something for everyone. Highly recommended.

Fantastic experience: My boy loves his sessions with Ideanthro. Jack makes working out and physics movement fun, with lots of variety snd a gentle manner that is engaging. Highly recommended