5th Element Fitness - Mosman Park
Information about 5th Element Fitness - Mosman Park
Opening hours
- sunday: (closed)
- monday: 6h-10h, 16h-20h
- tuesday: 6h-10h, 16h-20h
- wednesday: 6h-10h, 16h-20h
- thursday: 6h-10h, 16h-20h
- friday: 6h-12h
- saturday: 6h-12h
Services, Machines and Guided Classes
5th Element Fitness - Mosman Park: Opinions
Fantastic experience: Such a great gym! Chris and his team are professional but most importantly warm, welcoming and kind. There is no judgement here, this a gym for everyone. Small dynamic classes, great music and the best views of the Indian Ocean. I've been at 5th Element for over 5 years now and no two classes are the same. Whether it's boxing or their signature FHIT classes you will be inspired to push your limits.
Fantastic experience: A great gym with amazing staff! Fantastic variety of boxing, HIIT and weights classes - something for everyone no matter your level. A casual, friendly and supportive environment which makes training a joy!
Thanks Jacinta for writing such an amazing review. It's always a fun class when you are at the studio.
Fantastic experience: Excellent gym. The trainers are highly professional and have extensive knowledge for creating safe & engaging movement practices. Everyone is friendly and welcoming - highly recommend!
Thank you Lara for such a great review!
Fantastic experience: Classes on offer are awesome and always different. Friendly, professional trainers who know their stuff Highly recommend
Thank you for such a great review Deb!
Fantastic experience: All the trainers at 5th Element are knowledgeable and easy going. Awesome vibe. Great place to get back into exercise - fun, affordable and effective.
Thanks for the review Cameron! Look forward to seeing you in the New Year.
Fantastic experience: Friendly, high quality PT.
Thanks for the review Jimmy!
Fantastic experience: Can't say enough good things about the crew at 5th element fitness. I hobbled into my first PT with owner Chris about 9 months ago feeling weary & defeated by almost 5 years of chronic hip pain. I'd gone from being a super active person who enjoyed a wide range of physical activity and always liked to push myself onto the next challenge to feeling old before my time, immobilised and lacking in motivation. Unlike other fitness professionals I'd seen previously, Chris took a whole-body approach to my rehabilitation, formulating an iterative, functional plan based around two one-on-one sessions a week to retrain my movement patterns and slowly, over a period of several months, allow me to build strength. As someone who has never tried weight training, I was initially a very resistant participant but over time I began to see really encouraging results, feeling stronger, more flexible, mobile and most importantly - pain free! Almost 6 months after starting personal training sessions I felt confident enough to try group fitness classes at 5th element. In the past I've fallen into a pattern of training in a group setting with poor technique which has ultimately resulted in injury. The small class numbers and professionalism of the coaches at 5th have allowed me to train in a safe, supported, positive environment surrounded by great community spirit and comradery from other members. Three months on and my fitness is going from 'strength to strength', pardon the pun, and I'm feeling strong, mobile and ready for the next challenge! Highly recommend checking out what the 5th Element has to offer to kick start a fitness journey or help you reach new goals - great space, great equipment, great staff - SIX stars !
Fantastic experience: Great guys! Equipment is set out well. Smashing my fitness goals.
Fantastic experience: Excellent equipment and pt
Fantastic experience: I am looking for best boxing gym perth and I found 5th Element Fitness. First day was little bit awkward but as days go by I am beginning to enjoy personal training fremantle and crossfit fremantle. Would recommend to my friends. Great place!
Fantastic experience: Great place. Good energy. Coach Max was a good motivator and provided good instructions and feedback.
Fantastic experience: Fantastic classes and super friendly staff!
Fantastic experience: Wow! What a surprise. Who would have thought this place could have remained hidden away here. If you want to meet a group of trainers that actually care about your health and fitness goals - then try it. A bit off the grid..but a real positive vibe here.
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