Physiotherapy Posture & Fitness Clinic Randwick

Fantastic experience: PPFC is an outstanding team of highly professional, knowledgeable, and genuinely supportive physiotherapists. Their holistic approach not only delivers excellent treatment for acute pain but also encourages long-term strength through exercise and empowers you to take charge of your mobility at home. Over time, I’ve received exceptional care for various issues from Anastasia, Alla, Alex, Antonello, Francine, Mirka, and the entire team. I can’t recommend them highly enough to friends or anyone in need of truly great physios!

Fantastic experience: Absolutely delightful receptionist, couldn't be more helpful, and such a sunny personality! I wish I worked with him, he's a delight. Antonella was great, helped to fix my awful neck and back, and gave me exercises to help long term, and advice on a better pillow. Couldn't be more pleased, thanks so much.

Fantastic experience: I saw Anastasia for severe lower back pain. She really assisted me with my recovery and all the exercises. I'm feeling much better. I thoroughly recommend her.

Fantastic experience: This is a great physio. Reception is lovely and super helpful, and I see Alla who is very knowledgeable. The advice she's provided has been very helpful!

Fantastic experience: I saw Anastasia for severe back pain and she provided me with great care and dedication to treating the problem. I cannot recommend Anastasia highly enough.

Fantastic experience: I was incredibly impressed with the team at Physiptherapy Posture and Fitness Clinic, Randwick who at short notice helped me access a physiotherapist. I was in a lot of pain and was very grateful for Anastasia who was attentive and highly able who through her expertise enabled me to find some important relief and equipped me to begin to manage my injury. I would recommend PPFC as highly competent, friendly and professional team.

Fantastic experience: Anastasia went above and beyond whilst assisting me with my recovery. I feel stronger and more balanced than even before my accident. Friendly, personable yet professional throughout. Would highly recommend Anastasia and the rest of the team at Physio Posture Fitness

Fantastic experience: I had a fantastic experience with Anastasia! She helped me recover from both lower back and knee pain, and I now feel equipped with the knowledge I need for long-term wellbeing. Anastasia is incredibly friendly, professional, and genuinely caring. She took the time to answer all my questions and thoroughly explained the root causes of my issues along with how to address them. The whole experience felt very personalised, and I actually enjoyed my time at the physio. I would 100% recommend Anastasia to anyone looking for a great physiotherapist! Thanks Anastasia!

Fantastic experience: I can’t thank Anastasia enough for the incredible support I received during my recovery from a broken arm. Her deep understanding of anatomy and movement, combined with her compassionate approach, helped me regain not just strength but also confidence in my body. As a clinical Pilates instructor, I especially appreciated how she integrated principles of movement mechanics and injury prevention into my rehab. The exercises she prescribed were not only effective but also engaging, making the process enjoyable. Beyond just physical recovery, Anastasia provided valuable insights and education on how to maintain my progress and avoid future injuries. If you're looking for a knowledgeable, dedicated, and caring physiotherapist, I highly recommend Anastasia. Thank you for everything—you helped me get back to doing what I love!

Fantastic experience: I saw Anastasia and she helped me get back to my adult ballet classes! I had knee subluxation and wasn’t able to walk. Nothing I was doing was working until I went to see her and do her exercises.

Fantastic experience: Anastasia is an outstanding dance physio. I recently fractured my sacrum and needed specific rehab to not only rehabilite my muscles from the injury but wanted to return to ballet at 48 years old. Anastasia is also a dancer and understands the body and mindset of being a dancer. Anastasia continues to help me on reaching my dancing goals i.e. splits, attitudes, chaine turns etc. She is an exceptional asset to any physio practice. Highly recommend.

Fantastic experience: Anastasia is super helpful to fix my tennis elbow in less than a month. She is very knowledgeable and gave some advises to strengthen my core to prevent future injuries.

Fantastic experience: Couldnt recommend Anastasia enough! Ive found her physio sessions to be super helpful and she has a lot of knowledge to share. Very glad to have found her, thanks again Anastasia!

Fantastic experience: I met Antonello when I experienced a severe neck pain, I couldn't move my neck and in just two session he solved my problem. Here you can find the best professionals!!

Fantastic experience: Very professional and very friendly.

Fantastic experience: I found practitioners that genuinely cared for my health, valued my time and a holistic application of care at the Physio Posture Fitness Clinic. They seek to help you through your time of challenge and pain, and prepare you to be able to carry on with life after treatment. I spent 3 years in chronic pain searching for a clinic to help me understand the source of my pain, how to heal and strengthen my body, and educate me along the way. I finally came to Physio Posture Fitness Clinic where I received personalised and thorough care, and invaluable education. They treated me, helped me to understand my body, the pain and how to manage it. I felt less reliant on their treatments and more empowered and in control of my body as time went on. I cannot strongly recommend this practice enough. I only wish I had found them sooner and will forever advocate their work. If you have an issue or chronic pain no one has been able to treat, or if you just want to live better and feel better, please see the team at Physio Posture Fitness Clinic.

Fantastic experience: I met Francine for the first time today. She worked miracles on me to begin to alleviate the pain I had been experiencing for months after a bad fall. Thank you so much. I am feeling better already. :)

Fantastic experience: I saw Emma post pregnancy for a postnatal check up and physio following. She was highly professional and helpful.

Fantastic experience: Friendly staff, very effective physiotherapy

Fantastic experience: Alex is incredibly knowledgeable and personable. I was suffering with a long standing issue in my arm. Alex easily diagnosed the underlying problem and gave me practical exercises to repair. Thank you so much!

Fantastic experience: Alex is a miracle worker! From not being able to move in one session he gave me total mobility and I was pain free.

Fantastic experience: I have been to many therapists regarding my back but Alex has managed to zero in on issues incredibly accurately and treated and fixed my problems without fail. Can't recommend them highly enough!

Fantastic experience: Everyone needs a good physiotherapist and there is no better place than here: from an injury to the Pilates classes they run, these are a group of professionals who know what they are doing, care about you and are sensitive to your needs! Combining latest technology with complimentary techniques like acupuncture, this place is simply awesome!

Fantastic experience: Alex Sherborne is my Physio at this practice and he is fantastic! His medical and Physio knowledge is second to none and he’s a delight to deal with. All the other Physio’s appear to have a fantastic rapport with their own clients and the receptionists are always polite and helpful. They offer Pilates, exercise Physio and other classes either in a group or in 1 on 1 sessions. This Physio practice is highly recommended.

Fantastic experience: If you have any sort of chronic pain, go to this place first, it's worth the money. I'd had chronic pain for many years which for the most part went unexplained and I'd spent a lot of money on phyios, massages, doctors, drugs, heat creams, etc. On my first visit here (I saw Alex) I had a diagnosis and a treatment plan for my shoulder which remains pain-free today.