Energetic Capacity

Fantastic experience: Lochie and crew have carefully cultivated an atmosphere that feels like you are in your dad’s gym as a kid, just having a good time. The area is clean, well equipped and the recovery area is top notch

Fantastic experience: Great atmosphere, always welcoming & never feel uncomfortable walking in. Highly recommend.

Fantastic experience: A very friendly and motivating gym!! Lochie’s coaching is very refreshing and I’ve loved my time here.

Fantastic experience: Awesome gym very friendly staff and environment

Fantastic experience: Love the many options of gym equipment. It's quite and private and has good music

Fantastic experience: Energetic capacity is a friendly gym, easy to make friends and I feel very welcome here.

Fantastic experience: Absolutely love Energetic Capacity! I’ve been training here for over 3 years and it’s hands down the best gym I’ve ever been to. It’s never overcrowded, which makes a huge difference—you can actually use the equipment without waiting around or feeling rushed. The atmosphere is welcoming and inclusive, with members of all ages and fitness levels. Whether you’re just starting out or have been training for years, there’s a real sense of community here. One of the biggest standouts is the trainer on site who can create a personalised meal and workout plan tailored to your goals. It’s such a bonus having expert guidance available when you need it! The space is clean, the equipment is top-notch, and the energy is always positive and motivating. Highly recommend it to anyone looking for a gym that supports your fitness journey without the packed, intimidating vibe of other places!

Fantastic experience: Great quiet gym! Good, clean equipment that is functional and maintained well. Would certainly recommend to anyone at any level of fitness.

Fantastic experience: Lochie has helped me along with my triathlon and marathon training, and now preparing for a 100km ultra!

Fantastic experience: The gym has really helped with my footy and cardio training

Fantastic experience: Coach Lochie knows his stuff, very nice guy

Fantastic experience: The BEST gym! Such good equipment and plenty of room to do your own thing. The vibes are always positive and everyone I talk to now loves coming to the gym since making the move to EC’s :)

Fantastic experience: Fantastic gym. Not busy, great community, fantastic place to train! Owner is constantly present and approachable. Been training for over a year now, and the gym is being updated constantly. With new equipment and fresh paint jobs.

Fantastic experience: An awesome gym. It’s very well set up and the members are all really friendly and welcoming. It’s suited to all levels of fitness and everyone here is really encouraging when you’re a beginner or advanced. Highly recommended

Fantastic experience: Great gym and even better community. The owner Lochie is super friendly and so so helpful. Cannot recommend Energetic Capacity enough!

Fantastic experience: Recently joined EC in February and it’s been the best decision the gym is clean everyone is welcoming and the trainers are extremely knowledgeable by far the best gym in SA

Fantastic experience: Lachie from Energetic Capacity is fantastic! Works to your strengths and pushes you through your weaknesses but kindly! He helps with not only the correct exercises for your body but also with diet too. The Gym itself is small but welcoming and the dark colours actually make me feel relaxed when I step in there. Couldn't reccomended highly enough.

Fantastic experience: EC is a fantastic gym with clean facilities, great equipment, and a supportive atmosphere. The small classes are excellent, and the owner Lochie is always friendly and helpful. Highly recommend!

Fantastic experience: Love the space

Fantastic experience: StAgnes area. All the support and everything you could want. Have been involved for almost 12months now, Trainers will cater to your needs, classes, PT or go your own as you want, awesome people, great vibe. Hardest step is taking the one in through the door.

Fantastic experience: Recently joined and has been the best decision I’ve made this year! It is on par with previous gyms I’ve been too! Lochie and Mel explain exercises clearly and fantastic music and vibes!

Fantastic experience: I have recently joined Energetic Capacity. The gym is very clean and well equipped with knowledgeable trainers who actually care about their clients. Lochie and Melinda are both very supportive and non judgemental. Each exercise is explained clearly Love the atmosphere which is very welcoming.

Fantastic experience: I joined Energetic Capacity to work with Lochie on strengthening my knees and managing long-term pain. Before starting, walking long distances and climbing stairs was a struggle. Through one-on-one training and a structured program, I’ve not only built strength throughout my body but also improved my overall fitness. I now walk 10,000 steps daily, tackle stairs with ease, and have lost 10kg with the support of a nutrition plan. I only wish I had found Lochie sooner—this journey has been truly life-changing!

Fantastic experience: Great facility, lots of classes to choose from.

Fantastic experience: Lochie is amazing! Supper supportive and makes training and nutrition fun

Fantastic experience: Have only been working with Lochie for 3 weeks but what an amazing 3 weeks so far!! He has made it so simple to get back to a place of losing weight again! It’s simple and it works, can’t wait to see what the rest of the program does for me

Fantastic experience: Lachie and the classes he provides are amazing! I am on the NDIS with a mobility disability and Lachie is very supportive, helpful and accommodating to my needs, nothing is too much trouble - all the machines are perfect for my needs

Fantastic experience: A great place to train and has a wonderful community vibe. The classes are great and are easily adapted to your fitness level.

Fantastic experience: Awesome gym run by SAs BEST personal trainer!! Facilities are awesome and is honest to god one of the cleanest best smelling gyms I have ever been to! Lochie is a legend, will not let you get away with anything, calls you out and holds you accountable. Highly recommend for beginners or fitness legends. Energetic Capacity is a place that suits all!! Fees are really reasonable and classes are amazing.

Fantastic experience: Fantastic inclusive gym. The classes are welcoming and effective and lochie is great to communicate with.

Fantastic experience: This is the place where you are supported and encouraged from the moment you enter. The people are friendly and there is no ego other than wanting to better than our selves in every training we do. Solupport is incredible, and if going back for the first time in decades, like I have, this is the place to grow in. Strength, Weightloss, body building, it's all here under the same roof, all is accepted as growth.

Fantastic experience: Great PT experience!

Fantastic experience: This is a great place to get a good workout Lochie offer a great service with exceptional support and encouragement A super friendly environment, no judgment on whatever fitness level you are at

Fantastic experience: Love this place as you feel welcome each time you come in and help is there when you need it

Fantastic experience: Had a really good one on one session, felt really good and was catered to my fitness level. Thank you very much.

Fantastic experience: An amazing place to be!

Fantastic experience: Energetic Capacity Gym is an absolute game-changer, and Lochie is the secret weapon behind my 18kg weight loss journey! From the moment I joined, the positive vibes and top-notch facilities made every workout a pleasure. Lochie's personalized approach and expert guidance not only helped me shed the kilo's but also boosted my confidence and energy levels. If you're serious about fitness goals, Energetic Capacity is the place to be!

Fantastic experience: Love this place. Lochie is a legend.