F45 Training Seaford Aldinga

Fantastic experience: Great place, the owners are so friendly and welcoming

Fantastic experience: We loved training here whilst on holiday - Bel’s team and the community are very welcoming, and we were very grateful for trainers encouragement and knowledge - fab gym and more importantly, fab people! Thanks so much

Negative experience: This place could not be more inconsiderate of fellow businesses and residential housing in the area. Music gets played so loud you can hear it streets away.

Fantastic experience: F45 Seaford-Aldinga is such a warm and welcoming gym who are supportive of all fitness types. The trainers are always there greeting you with a big smile on their face and will give you that extra push to get you through the workouts. Getting out of bed early can be tough but they make it so worth it and provide a variety of different workouts so you never get bored! Highly recommend coming along and joining the F45 family!

Fantastic experience: F45 Seaford-Aldinga has been such a crucial part of my fitness journey. It has such a community and family feel and the trainers are great! They are so invested in your fitness goals and help you get there while making it a fun and engaging environment. I absolutely love this gym and recommend it for anyone starting out in their fitness journey, or people experienced within the fitness industry looking to carry on smashing their fitness goals! I have made so many friends through this gym and wouldn’t want to go anywhere else! I highly recommend signing up

Fantastic experience: Amazing team at F45 Seaford/Aldinga. It's more than just a gym, it's friends, family and fun.

Fantastic experience: I'm absolutely hooked on F45! The workouts are intense and effective, and the community vibe is so motivating. It's not just a gym; it's where I push myself and feel totally supported. F45 has truly transformed how I approach fitness—it's addictive in the best possible way!

Negative experience: Hi everyone, I hope you all are having a very good day! Sorry about this post, it is too long. Today something very unexpected and sad happened. I went to Seaford Meadows shopping center with my 3-year-old son and needed to buy many items. In the end, as you can imagine, I was with my hands full of bags and a 3-year-old child running around freely. I passed by the F45 gym and stopped to read an informational flyer outside. While I was focused on the flyer, my son saw a large hammer inside the gym and was fascinated, saying it was Thor's hammer. In the meantime, he touched the glass and licked the glass door without my noticing. If you have a child at home, you know how they go around licking everything; it's inevitable. However, what happened was that the employee who was alone in the gym opened the door in a very rude manner that scared both me and my son, and she kicked my son out as if he were an animal, ranting something about the glass that I didn't even understand. I then apologized and didn't even have time to explain that I was preoccupied and hadn't seen what he did because she promptly closed the door and left me talking to myself. I wanted to ask for a cloth so I could clean the glass because I felt really bad. I immediately asked my son to stop and leave. I was all hands busy, but I tried to gather all the bags in one hand and pick up my son. My desire was to go back and talk to her about what I'm saying here because that would be the right thing to do, but my English is not good enough to express myself, so I thought I wouldn't be able to. I'm going through a very difficult time in my life, I'm taking medication for anxiety and depression, I don't have family in Australia, they are all overseas, I'm in a phase of career and life restructuring, and this was a very strong trigger. I didn't have the strength to go back and talk to her; I started crying compulsively and ran back to my house to feel safer. I was considering starting to train at this gym because I feel I need that sense of belonging and teamwork that was written on the poster pinned to the door, but after this, I regressed a lot, and it affected me significantly. It may seem trivial and small, I know; even at another time in my life, it wouldn't have affected me so much, but unfortunately, that wasn't the case. I wanted to say that I understand that perhaps you're also going through a difficult period or having a tough day, and I'm sorry if that's the case, but I would like you to consider being kinder to the people around you because from what little I saw of you, I truly believe that you are a kind person, but the way you treated us today was very negative, and no one deserves to be treated that way. Consider being kind to everyone because you never know what the people around you are going through.

Fantastic experience: Best place to train! Fun vibes trainers all push you hard and listen and care about you! Its almost been 2 years now still loving it! Highly recommend going in and trying it!

Fantastic experience: Love the variety. Trainers sre awesome and push you to your limits, whilst being mindful of any injuries you have/ had. Keep up the excellent work.

Fantastic experience: Thank you to Bel and the team at F45 Seaford/Aldinga. They always make everyone feel welcome and encourage you to meet your personal goals. My fitness has improved dramatically since becoming a member. Go team F45!

Fantastic experience: The best gym, amazing vibes, beautiful people. Highly recommend

Fantastic experience: Nothing like F45 seaford the best of the best

Negative experience: Having walked past this exercise class on many occasions, I feel that there is a sad lack of consideration by workers and parent that do not insist on head phones for the young very young children with the extremely loud music. Come on all concerned fix this issue or don't allow children in.

Fantastic experience: Good fun but hard work. Trainers keep you honest and motivated and you walk out with a full body workout. Enjoying it more than I expected and am trying to got to 5 a week. UPDATE: 6 months in still loving it and hitting about 5 classes a week on average. Through Covid they have been very responsible, both the other members and managers. I am seeing real results and which feels great. Both mind and body are stronger.

Fantastic experience: Awesome and COVID safe environment. Great welcoming environment.