The Active Studio Exercise Physiology and Pilates

Fantastic experience: I’ve been a member of The Active Studio for 5 years and absolutely love it! The atmosphere is friendly and professional and I always leave smiling. The personalised programs are amazing and the lovely, very competent EPs have helped guide me through some very tricky issues during perimenopause. I highly recommend The Active Studio!

Fantastic experience: HIGHLY Recommend The Active Studio, Nicola the owner and her staff are amazing people and professionals. There is such a lovely community of regulars and a great atmosphere to exercise in. I look forward to my class every week!

Fantastic experience: We have been going to The Active Studio for almost a year now and absolutely love it! All of the staff are so welcoming and supportive of all body types and abilities. When I first stated I had little confidence and coordination but I felt included and was able to keep up in the classes with their support. I have done Pilates on and off over the years in different places and have to say that Amanda is by far the best instructor I have ever had.

Fantastic experience: I’ve only just started out at the Active Studio but I am absolutely loving it so far! All the staff are so warm and friendly and Amanda has such a range of knowledge. She has made me discover things about my body and myself that I was never even aware of! Can’t wait to get back into my fitness journey

Fantastic experience: I have been going here for a while and the staff are amazing. They are encouraging, kind and always have my best interests at heart. I am currently doing a dance class which is a lot of fun and if course good for me. We are trying different styles which makes it a thoroughly enjoyable class.

Fantastic experience: After 10 years of flare ups for my slipped disc (L3/L4) and seeing multiple physio's in that time I came across Nicola and her team. They are amazing at what they do. I went from walking like an 80 year old and being scared to sneeze to not having to worry about my back anymore. They cater each lesson to your bodies needs whilst working in a group scenario. They will get the muscles you never knew you had working again in order to prevent more damage being done in the future. Big shout out to all the people who work here, no matter who is teaching you, if Nicola has hired them then you are in the safest of hands and expertise. Stop going to physio's and start going to Nicola TODAY.

Fantastic experience: Amazing studio for Pilates and small group classes. All trainers are very knowledgeable

Fantastic experience: I was recommended by a friend to attend Active Studio a few months ago. I love that classes are specific to your needs and target the areas you want to work on. They explain the techniques very clearly and there is a big variety of equipment and exercises each time. Nic and her team are amazing - very friendly, professional and knowledgeable.

Fantastic experience: I cannot speak highly enough of Nicola, Meagan and the team at The Active Studio. They provide the most professional service in a clean, well equipped exercise space that caters beautifully for all ages and all body types. At 67 years of age I think my two sessions a week are a great investment in my future. The physiologists provide a different workout every time that keep me strong, flexible and keen to come back for more. The mixture of exercises, stretches, weights and Pilates have also improved my golf game.

Fantastic experience: I have been going to The Active Studio for a year now. I love the place! I initially went for sports/arthritic hip & back prehab as I was contemplating hip surgery. I ended up having the surgery but the strength and mobility exercises I did before and afterwards have made my recovery much smoother. Even the surgeon couldn't believe the muscle I had built up! The exercises they give you are all customised for your own body and issues, but they will also make you go out of your comfort zone to go that next level that maybe you didn't think you were capable of (Safely of course). I now take my own 16 year old daughter to The Active Studio so that she can learn correct weight lifting techniques and she also loves it. The clinical reformer pilates classes are a favourite and the staff is incredibly knowledgeable, caring and professional. The only reason I wouldn't recommend is because I don't want the place to become booked out. :) Once people find out how good it is, I imagine this place will take off!!!

Fantastic experience: Can’t highly recommend the team at Active Studio enough. I developed severe pelvic girdle pain and hypothyroidism from early in my pregnancy which put a stop to HIIT training (for now). All of the EPs have be incredibly attentive and adaptable to my fluctuating needs. They have worked with my womens health physio to provide exercises that ensure I still work hard and keep active during my pregnancy, but take into account my physical limitations

Fantastic experience: The Active Studio team do a great job tailoring classes to the users needs and abilities. Personally, they have done a great job improving my posture, core strength and built muscle. I highly recommend the team.

Fantastic experience: I attend small group classes. The exercises are designed for me and target areas l need to work on. There is always great energy in the room and the EPs are easy to talk to regarding what we are doing.

Fantastic experience: Great trainers who are very knowledgeable and excellent facilities! Highly recommend

Fantastic experience: Amazing Pilates, the staff are really great and knowledgeable. I couldn't recommend this place highly enough.

Fantastic experience: I have only been attending classes at The Active Studio for a month or so now, but I just love the variety of each reformer class! The staff have exceptional attention to detail and ensure I feel confident and comfortable doing all exercises. They correct technique and explain things so clearly. I also love that every class involves something new and creative.

Fantastic experience: I can highly recommend The Active Studio; the staff are professional and supportive, and tailor individual programs for people's specific needs. Your progress is monitored for improvement, and/or any problems, and adjusted accordingly. I have been attending for over eight months now and have noticed a significant improvement in my overall strength, balance and flexibility.

Fantastic experience: Highly recommend! Nicola and her team create a positive environment for all ages and abilities, making everyone feel comfortable working towards their personal fitness goals. I really like the flexibility of being able to choose class times week to week rather than being 'locked in' to a class.