HartStrong Fitness Erina

Fantastic experience: Love the attention to individualised goals and commitment to safe technique, while still building a fun, social and motivating atmosphere for group fitness! Thanks Dave!

Fantastic experience: I’ve been attending regular sessions at HeartStrong for a few months now and I’m loving it. Dave is a passionate coach that has the desire for all his clients to be stronger and therefore fitter and healthier. The small classes allow you to receive one on one style coaching, in a fun way. Nothing is ever too serious but the results are there! Would recommend anyone to give it a try, if I can do a 5:30am class anyone can, however they aren’t the only class times available!

Fantastic experience: I’ve been doing classes with Dave for a few months now and my strength and mobility have massively improved in that time. The groups are small and friendly so everyone gets the help they need and has a laugh along the way. Dave has the knack of knowing when to push and when to back off dialed in to perfection. I’m not a morning person and the 5.30am Strong and Bendy class is definitely the only thing that would get me out of bed that early. Love HartStrong!

Fantastic experience: It has been a great place to train, learn kettle bell fitness and have an amazing time doing so. People have started to see results after a short time and Dave will always guide and instruct you the entire way. I highly recommend working with Dave as his great working with you, to help achieve your goals while being super friendly!

Fantastic experience: I hadn’t trained or worked out for years. I was losing my balance, aching from head to toe. I was having trouble getting onto the floor and certainly couldn’t get up without using a piece of furniture. In 8 weeks, my balance is back, I’ve reduced pain and can move more easily. I feel strong again and have no issue getting on and off the floor. The strong and bendy class is the best thing I’ve done for myself in a very long time. Dave is a fabulous trainer and I’ve never had such a good time while training before. The Gym is kept clean and comfortable with good quality equipment. Oh! And the music is awesome

Fantastic experience: If you are looking for somewhere to workout, have a laugh, listen to some good tunes and get fitter & stronger, Hart Strong is the place to be. I actually look forward to going to my classes every week and feel so much better for it. Thanks Dave

Fantastic experience: I'm a total beginner when it comes to any sort of exercise or working out but I'm already loving it, doing these classes. Everyone feels welcome and accepted, the environment is comfortable, intimate and fun. Dave has a lot of knowledge and is amazing at encouraging you to do your best and push yourself safely. I never thought I'd be the type to enjoy working out but I look forward to every class. Excited for the next 10 weeks of this programme!

Fantastic experience: I've joined several gym's in the last few years, had PT instructors, programs, etc, but it never really felt right. I've been with HartStrong for a few months now and I'm loving it! The Strong and Bendy classes have been fantastic! Dave is a great trainer and the regular classes have kept me accountable to my fitness regime. Highly recommend!!!

Fantastic experience: I absolutely love this place, Dave is an incredible trainer and love that you can do one on one training as well as small group training. Dave pushes you but no beyond your limits in a fun safe environment, definitely my type of gym. Highly recommend

Fantastic experience: Dave has helped me find my balance and fitness again. He also helped me through some dark days with mental illness.

Fantastic experience: I can’t recommend Dave highly enough. He took me from having constant back pain due to scoliosis to being pain free and feeling so much more physically capable. As well as having such a huge breadth of knowledge, he is simply a great human. Training always comes with a good dose of humour and a lot of encouragement. Very grateful for Dave!

Fantastic experience: Dave is an amazing trainer, very supportive and helps you reach your goals and set new ones! I highly recommend training with Dave if you want to see results and have fun while doing it.

Fantastic experience: Dave is an absolute legend, best trainer I have ever had, sad he moved from the northern beaches, highly recommend

Fantastic experience: Can’t recommend Dave highly enough. This man has a depth of knowledge that is unmatched, and he is constantly striving to better all aspects of his work and life. He makes training interesting, engaging, and produces amazing results. You’ll never regret engaging with him!

Fantastic experience: I wholeheartedly recommend working with Dave Hart. I worked with Dave for 18 months and lost a combined 45kg during that time. Dave has an excellant way of being able to make fitness training understandable for anyone regardless of experience. He has vast experience and knowledge that goes beyond training as well. If you are in need of a change and want to improve your health, it would be remiss of you to not at least introduce yourself to Dave. He was incredibly helpful with me finding motivation to continue to meet up with him twice a week at 6a for all of those months. Without his care, concern, and expertise, I would not have been able to achieve the goals I have set for myself and have continued to do so.

Fantastic experience: Dave’s knowledge in the fitness world is well rounded. He tailored a program specifically to my needs and I got great results. He is a great trainer and makes it fun with his sense of humour. Can’t recommend enough!

Fantastic experience: Dave helped me immensely are made me realise the trick to getting fit and healthy isn’t boring cardio and healthy foods. I was able to lose weight, stick to a routine, feel great and sleep better after training with Dave. I’m a repeat client and always excited to go on the next challenge with him. Would highly recommend, especially for busy Dads!

Fantastic experience: I thoroughly recommend Dave. He’s a terrific trainer and bloke. He worked with me for about three years including during the depths of COVID and turned an 80kg weakling into a stronger, fitter and more flexible 80kg former weakling. Dave makes training fun. Well, almost fun.

Fantastic experience: Can’t speak highly enough of Dave. 30kg weight loss and counting. Support is fantastic and the program realistic. If you’re considering working with him, do yourself a favour and get on board!

Fantastic experience: Dave is a terrific trainer. He worked with my husband and me for more than 3 years, and helped us get stronger and fitter and better able to really enjoy life as we got older. He listens and devises programs that work for people like us that aren’t great lovers of exercise for its own sake. Wholeheartedly recommend!