SPS High Performance

Fantastic experience: Unreal knowledge and dedication to rehab/athlete development! I’ve been working with Mat and SPS High Performance for almost 3 months now following a hamstring and sciatic nerve (extra-spinal) injury. Having plateaued in my recovery, SPS was the missing link and we began noticing significant improvement from day one! The amount of time taken to assess and understand the athlete and their specific injury is second to none, with individualised programs targeting rehabilitation and/or athlete development just shows how committed SPS is to their athletes. Best in the business, appreciate everything so far legend and looking forward to seeing further improvements - hopefully back to running very soon!

Fantastic experience: I am beyond grateful for the support I have received since joining with SPS High Performance. I started training with Matt and his team following an ACL knee reconstruction, and it was the BEST decision I could have made. SPS provides amazing rehabilitation and strength programs for all their athletes. Matt helped to ensure that I could return to the sport I love without the fear or re-injury. I have gain re-gained confidence in my body and continue to maintain and further my strength and stability. I highly recommend training with SPS to any athlete either returning from an injury or wanting to improve their sporting performance. Thank you for everything!

Fantastic experience: My 9 year old daughter started training with SPS High Performance 7 months ago after experiencing issues with her ankle playing netball. Training with SPS has not only strengthened her ankles it has increased her balance, overall strength, agility and explosiveness which has seen her netball game improve remarkably with no more ankle issues and also greatly assisted her playing representative grade netball. The coaches at SPS have an amazing approach training young athletes as well as older athletes and highly recommend them to anyone that is looking to take their game to the next level, something I have witnessed first hand with my own daughter.

Fantastic experience: I love sps because it allowed me to have a structured gym experience and is an incredible purchase.

Fantastic experience: I have been doing personal training with Matt for over 12 weeks and the gains in my swimming performance have been significant. Matt has focused on areas of weakness specifically related to my swimming which in turn has resulted in fast race times and greater recovery. Matt’s expert knowledge around high performance management and athlete preparation enables individualised tailored programming for all levels. I highly recommend Matt and SPS High Performance for any athlete wanting to train smarter and swim faster!

Fantastic experience: The moment I met Matt I knew he was the right coach for me. Not only has Matt helped my develop my physical training but also has expanded my knowledge on training. Ive learnt so much from him. Matt is a hard working and highly knowledgeable personal whom I recommend to anyone who wants to go further in sport. I highly respect his ability to further look for ways to improve his clients. I’ve really enjoyed Matt’s ability to keep me at the top of my game even when I get injured.

Fantastic experience: Matt has helped me through my recovery as I had a fractured L4 and L5, Matt has helped me build up my strength and has helped me with injury prevention, Matt is not just a training he is my mate and I always love coming to train because I enjoy it and it’s asking,

Fantastic experience: I have worked with SPS professionally for a number of years and it is hard to beat the knowledge, insights, enthusiasm and care that Matt brings to the S&C community. I completely trust this product, the vision and all that he has to offer.

Fantastic experience: I am enjoying my training with Matt, and it is really good that I can now train with my brother as well. Matt makes it fun and challenging for both of us.

Fantastic experience: Mat is one of the best coaches I have had the pleasure of working alongside! His knowledge, passion and dedication to lifting his athletes to another level is remarkable. You can be sure to get results and improve your performance as an athlete under Mat's guidance.

Fantastic experience: Highly recommend Mat from SPS High Performance. He put together a tailored and challenging program that focuses on achieving my fitness goals and managing my injuries. Mat has a really good understanding of high performance and recovery and ensures that my technique is always correct.

Fantastic experience: Professional, a wealth of experience and guaranteed results, Matt and the SPS team will are all you need for the results you’re looking for whatever high performance capacity your goal is.

Fantastic experience: Great trainer, great experience with my personal training and has adapted to my needs in my program!!

Fantastic experience: Mat is a great teacher. He motivates my kid in a FUN and absolutely PROFESSIONAL way to perform better on the soccer field. Mat teaches my child about strength, flexibility, proprioception and body- awareness to gain BODY CONTROL in 1:1 situations, when acceleration is needed and for general cardio vascular performance. He does it with a shared outcome in our minds and with professional equipment. But most of all, i like how he gives CONFIDENCE to my son.

Fantastic experience: would recommend anyone to use Matt as a trainer!! He's a very caring person who really is interested in his clients and their progress. He always comes prepared and smiling.

Fantastic experience: Trained with Mathew Dooley for about two years now, always tries to find different aspects to work on as well as notices your strengths to maintain those strengths. Highly recommend to any athletes looking to take their performance to a professional level.

Fantastic experience: I have trained with a lot of different places over the years and SPS are the real deal. The programming is phenomenal and allows for huge strength gains and improved running capacity and technique. I train to support work and Competitive sport and I wouldn’t train anywhere else! Recovery and mobility is just as important to them and it’s all programmed with purpose! Love my sessions there! Get around them if you want to get strong and fast!