Anatomy In Motion

Fantastic experience: Love training at this gym! The coaches are exceptionally knowledgeable and committed to supporting your growth, and the community is warm and welcoming. The variety of training and personalized exercises provide the perfect balance of fun and challenge.

Negative experience: Incredibly disappointed with the treatment received in response to an inquiry. I've followed AIM on instagram for some time and was impressed with the purportedly inclusive and technically adept nature of the tribe. It was an absolute shock to hear how my mother was treated when she made an inquiry based on my recommendation. The dismissive manner in which she was told she was too old and wasn't sufficiently strong enough to become a member makes a mockery of the inclusive ethos AIM purports to run on. My mother is a 63 year old veteran of the fitness industry for 35 years (certified aerobics and classical pilates instructor) with a lifetime level of health and fitness and current activity that the vast majority of people, including many of the members of AIM, will only dream of. Within only a few months of learning powerlifting at 63 years without ever having touched a barbell prior she is already deadlifting 50kg for in excess of 5 reps with great form at a bodyweight of 60kg. I had suggested AIM as somewhere she could really hone the technique, foundational principles, and understanding of the biomechanics required to become even stronger. I'm sad to say the instagram branding of inclusivity didn't live up to the reality of how she was summarily dismissed. If AIM has an exclusive age and strength policy they should make that clear that their inclusivity has limits and deliver that message with sensitivity. And even if they do, they would do well to properly assess those metrics and at least invite people into the gym to test it out properly before passing judgement.

Fantastic experience: I have been at AIM for 1 year and am still excited to get up and attend my classes!! I love the personalised approach, feeling heard and setting goals. I love that the group classes are changed up every 8-12 weeks to keep things fresh and work on different skills. The coaches are supportive, knowledgeable and their attention to detail is something else. This challenges me to concentrate on what really matters in a movement before building on that. The tribe is made up of people from so many backgrounds and skill levels which is awesome. For all these reasons, it’s been easy for me to stay super committed, show up consistently and achieve so many of my goals.

Fantastic experience: I've been training with AIM for almost 7 years. Suffice it to say in a world of great training spaces that this place stands out in a league of its own above the rest. World class training, programming, and trainers. It's not easy to join, for good reason.

Positive experience: Unique and amazing offering. Sadly very much “their way or the highway”. Not a great place if you need flexibility and support for a life that prevents you from turning up when they want you to. I was with AIM for over 4 years, and my body is forever thankful, but sadly due to a recent job change I couldn’t fit their idea of what an AIM Tribe member should be in terms of attendance (I have a FIFO job now - 2 weeks in 5 in Sydney), so I got the unceremonious flick. Awesome, unique training methodology. Very self centered business model.

Fantastic experience: I joined AIM about 3 months ago & cannot rate this gym highly enough. The minute I walked through the door I was welcomed by friendly trainers & other members who all introduced themselves & made me feel at home instanty. Vik, Lea & James are among the most passionate & knowledgeable trainers I've ever worked with. I've trained with plenty of others in the North Sydney area & thought I already had a pretty good understanding of correct form & technique, but these guys are next level. Their attention to detail is ridiculously good, constantly correcting you to make sure you're getting the best out of yourself in every session. I learn something new in every class so it's like getting a free fitness education along with my membership. l aIso really LOVE the style of the group training classes, they're interactive & highly educational, with fun warm up games at the start that get everyone laughing and enjoying themselves. The gym I was training at before this was good but in the group sessions I just didn't feel like the trainers were watching closely enough and this resulted in injury for me. At AIM I always feel safe & I've never been able to get away with doing any movement incorrectly, they are all over it - watching & correcting you at every step. I was hooked after just one session. I made some great new friends there too - a real family vibe.

Fantastic experience: I’m writing this review on Valentine’s Day because I want to express my love for AIM. How do I love thee? Let me count the ways: 1. They care right from the start. Before I signed up, I spoke with Vik about my goals, how I’ve trained in the past and the challenges I’ve had to consistent movement. Vik then took the time to explain AIM's methodology and ethos to me and from the outset... I was hooked. 2. They don’t throw you in the deep end. The four-week foundation sessions, coupled with the classes, was *chefs kiss* The ability to work closely with a trainer and only a few others on the basics, was outstanding and helped build my confidence. 3. The environment isn’t intimidating at all. Everyone is welcoming, friendly and supportive - giving you acknowledgement when you’ve achieved something, or a shared smile of mutual ‘this is amazing, but tough!’ during a class. 4. The trainers/movement Yodas - In one word - exceptional. In two words, bloody exceptional. I joined AIM after a year plagued with injuries, subsequent surgeries and a moderate case of the ‘couldntbeassed’ and I’m beyond glad I did. I’m moving better, challenging myself beyond what I thought was possible, and meeting great people along the way - what more could you ask for?

Fantastic experience: This is not your typical gym but if you want to get stronger, move better and get more flexibile this is THE place to go to. Vik and the team are top quality, full of valuable information and super thorough, coaching and supporting you through every step of your fitness journey. During my time here I have been able to start unlocking thing's I always saw as unattainable and better left for elite athletes.

Fantastic experience: Terrific instructors and a welcoming atmosphere made the exercise sessions fun and challenging

Fantastic experience: Great experience

Fantastic experience: I hate gyms and never enjoyed working out until I found AIM. The expert coaching, highly personalised approach and the Tribe of legends that go there there make AIM really special. I have been going there for almost 2 years and it has transformed me physically and mentally for the better. Learn, Play, Grow is AIM’s motto

Fantastic experience: I first looked into AIM in January 2018 when I wanted to increase my flexibility for Taekwondo (2nd Dan). By March 2018 I had signed up and so began my progress to becoming more flexbile as well as aiming towards my other goal of being able to do a handstand - and overcome my fear of being upside down! Over the past nearly three years now, not only has my flexibility benefited from Vik's personal programs, but I've also gained strength and overall fitness from his very detailed plans for me. I've also managed to do handstands and overcome my fears. During this time I've also picked up a shoulder injury in TKD and Vik and the team at AIM have been instrumental in helping me "bullet-proof" it against further injury. The AIM Tribe is just that - a Tribe of like minded people who are all looking for different outcomes in their training and which Vik and his team are able to provide in one-on-one sessions and in the various classes they run. If you're looking for a different approach to your training then this is the Tribe for you. I can't recommend Vik and his team highly enough and am grateful I found them when I did.

Fantastic experience: Vik is an exceptional coach with a deep knowledge of exercise biomechanics, and strength and mobility training.

Fantastic experience: Great gym, great community. Owners invested in their clients/tribe!

Fantastic experience: I've been training at Anatomy In Motion for about 2 months now and I LOVE IT! Not only are the coaches (Vik, Lea and James) incredibly knowledgeable, but they are also able to explain movement and body mechanic concepts really well so you improve dramatically! The classes always have a good vibe and energy and we always have a good time I've seen a major improvement in my flexibility (getting so close to being able to do a pancake!) and upper body strength in the 2 months I've been there, so I'm excited to see where I can take my body with even more classes!

Fantastic experience: Anatomy in Motion kicks ass! Great sessions, and Vik, you rock mate. The way you run each session is unbelievable, full on with so much dedication, always paying attention to every detail (like the cracking of my left ankle... yes, it's loud!) The vibe of this place is amazing. I've been to other places where either the vibe wasn't good (places to take selfies or to show off), or where the PT's weren't really paying special attention like the way Vik does with his customers. I'll recommend this place to everyone I can. Best sessions ever, see you again soon!