CONQUER FITNESS SOLUTIONS

Fantastic experience: Conquer fitness is truly a gym like no other. I’ve been going to conquer for over 5 years now and many of the people I met when I started are still there now (once you start you never want to leave). It is such a welcoming and inclusive gym, perfect for people of absolutely all ages and abilities. What makes conquer unique is our amazing trainer Pauline, she is so welcoming and helpful and is truly invested in ensuring every member is meeting their fitness and health goals, whatever they are. This year I dropped off from training a fair bit as I got really busy at work and so struggled to make time for exercise. Whenever I hadn’t been at the gym for a while, when I was exhausted and working long hours and not exercising, I’d always suddenly receive a thoughtful private message from Pauline asking if I was okay and saying that she misses me at training and hopes I’ll be back soon (and I’ve also recieved similar genuine messages from other lovely members at the gym throughout the year), I think this just really embodies what conquer is all about, Pauline has created an inclusive and lovely community, and focuses on helping you to be healthy and happy and meet your personal fitness goals. I’m so excited to get back to conquer more in 2025

Fantastic experience: Conquer Fitness Solutions is an amazing gym. With varied group training sessions that are never the same, challenging workouts that push you to make you fitter and stronger. Would highly recommend

Fantastic experience: Conquer Fitness is exactly what you need in your life. Pauline is a great trainer who is committed to her members and seeing them reach their goals. Family friendly gym with a mixture of classes to suit everyone. I would highly recommend giving Conquer a try.

Fantastic experience: I was somewhat nervous about attending the Obstacle Course training sessions I saw were advertised at this gym. I messaged the Facebook Page and got a prompt, thorough and encouraging reply from the owner, Pauline. I've been three times now to these events and had a blast. It's so great to be surrounded by other people who think climbing, hanging, lifting and hauling are fun things to do, but who also don't give me a hard time when I fail to complete an obstacle. We all just see it as giving it a try as we learn and grow, and sweat! Grateful for Pauline and all the energy she puts into this place. If you live nearby and are thinking about giving any session or class a go, I feel confident you'll experience the same level of encouragement I have received.

Fantastic experience: I have attended a few fitness classes overtime and participated in her 28 day fitness/food challenges. I needed to get my fitness up in a short amount of time and Conquer Fitness is the place I knew would get me results. Pauline is fun, crazy energetic and pushes you to get the best out of you and more in your fitness lifestyle journey. Conquer Fitness caters to all, Pauline’s knowledge in fitness and nutrition is vast and there is a variety of classes to suit all. I highly recommend.

Fantastic experience: Over a year later and still loving this gym. Pauline is a great committed instructor and this is now my fit family. Everyone is supportive and encouraging. All abilities are welcome from the super fit to those trying to get started.

Fantastic experience: Pauline has created a fantastic environment where you always feel welcome. This in turn attracts the amazing crew that becomes family. When I started I couldn’t run, jump or do much at all. Now I’m doing 10km fun runs and Raw Challenges and feeling bloody amazing. The weight loss is great but the biggest positive has been my improved mental health. Being a part of the Conquer Fitness Crew has been a massive positive in my life. Now to get to 500 classes..

Fantastic experience: I known Pauline since 2016, as my daughters always trained with her. Last year my eldest had an injury at the beginning of the year and I said to her I would go back and train with her once she recovered. Join the gym in Oct/22 and participate on a 6 weeks challenge, which has change my eating and exercising habits. I feel lighter and healthier. Bring 2023 Thanks to Pauline

Fantastic experience: In a perfect world, the hardest part of going to the gym would be your workout — not walking through the doors. However, if thoughts of navigating the equipment, being watched or judged, or even feeling welcome due to age, gender or health you’re not alone. That’s what sets Conquer Fitness solutions apart from the rest, a caring, compassionate, understanding, expertly trained and available trainer (Pauline and her team) for all session’s, an environment like no other I have felt in my many years going to various gyms. You feel welcomed from the first minute you get there, people care, friendly, supportive, provide you space as you need it but above all are judgement free. Pauline and team can provide programs for everyone from those who just need to get back to a healthy routine or for those setting some personal benchmarks they want to achieve. Give Conquer a go you won’t regret it.

Fantastic experience: Conquer Fitness Solutions has become my happy place. Pauline the owner and master trainer is just so good at bringng out the best in everyone. She pushes you as much as she can without breaking you, she has created a fun, inclusive environment where people of all fitness levels, all ages and all abilities can thrive. I've been going to her gym for over 5 years and have never been bored with the classes. Honestly joining this fit family was the best decision I ever made.

Fantastic experience: This is an amazing environment to be in, I should know I've been coming with my husband since 2016 and not looked back. A lot of awesome crew members make it a great place to work out, and Pauline will get you to your health and fitness goals. Bring on another great year.

Fantastic experience: This is a fantastic place to join if you are struggling to get motivated with fitness, already fit but needing to be challenged or wanting to have your fitness pushed to the max. I personally think it’s the best place to go for anyone nervous of going to gyms or feeling really unfit and struggling to find motivation. This is because it is a gym for anyone and everyone regardless of you age, level of fitness and experience at gyms so you will not feel intimidated but be welcomed and be so glad you gave it a crack. Pauline is passionate to share her love of health and fitness and her energy is all about encouraging you to do what you can, get you to do more than you think you can, become more confident and feel better in your own health and fitness. It is a totally fun and friendly environment, everyone who goes will tell you this. Every person at the gym encourages each other, is really friendly, no bad judgements ever and we will pick you up when you are struggling/having a day where just turning up to class was the best you could manage. There’s a great range of classes to choose from as well as PT and introduction to the types of challenges in Obstacle Races. There’s nothing to lose by coming to a class and giving it a go. You won’t regret it

Fantastic experience: Lots of fun great people excellent coach highly recommended

Fantastic experience: Love Conquer fitness! Pauline is an incredible trainer and the crew are so supportive

Fantastic experience: Great variety of classes and caters for all levels. Owner/trainer Pauline is lovely and very encouraging. Can really recommend if you want to get fitter

Fantastic experience: I’ve been going to this gym for over 3 years now and it truly is one of a kind. You make friends with everyone who goes and everyone is so lovely and encouraging it really is like one big family. Pauline the owner is an incredible trainer who puts her entire being into improving the lives of those she trains, focussed on not only inspiring us to be active and go to the gym but also encourages us to lead a healthier and happier lifestyle in all aspects of our lives. Another incredible aspect of this gym is that it really is open to all ages and all abilities which I think is incredible. While other gyms I’ve seen have a “target audience” such as young and fit, older, female, runners etc Conquer Fitness welcomes everyone- I’ve been to group classes where some in the group were aged around 12, others in their 60s, some were overcoming injuries and some were incredibly fit and at their peak performance and every age and ability in between and Pauline seamlessly adjusts the workout so everyone has an amazing session and it makes for such a fun and encouraging environment ❤️ Couldn’t recommend this gym more

Fantastic experience: 10/10 would recommend. love this gym even though I sometimes feel on the brink of death with some of P's workouts ❤️

Fantastic experience: I’m new to Conquer Fitness Solutions since joining late this year. Pauline and her crew have been so warm and welcoming . Each class is filled with motivation and encouragement. I can’t wait to set some goals for 2021!!!

Fantastic experience: An amazing place to be!! Great training sessions that are always catered to your needs. My 10yo loves training there!!

Fantastic experience: I started with Conquer after years of on and off exercising with the hope to get my health back on track since having my babies. With the guidance of Pauline, the enthusiasm of the other members and being held accountable with the 28 Day Challenge, I’ve managed to lose 12 kilos in 4 months. I feel fitter, healthier and actually motivated! I have a back injury which rarely plays up with the exercises Pauline’s prescribes. And if I’m having a bad day where my back is aching, Pauline is always happy to modify the movement. Looking forward to 2021 to smash more goals with the Conquer Crew

Fantastic experience: Conquer Fitness solutions is a great environment to train in, weather your doing a group fitness class or personal training. Pauline also specialises in ocr training to tone or improve your fitness level.

Fantastic experience: Pauline has helped me beyond words - she's a bloody legend and I recommend Conquer to anyone who's serious about getting fit and losing weight!

Fantastic experience: I have been coming to personal training here for 2 years. I have always been someone who does not like exercise of any kind but Pauline is supportive and motivational, always encouraging me to do better. Her sessions are always different and tailor made to suit my fitness goals. Her knowledge of fitness and the body is impressive. Thanks P!