Information about Paragon Strength & Performance

Unit 113/16 Orion Rd
2066, Sydney
+61431757912

Opening hours

  • sunday: 5h-0h
  • monday: 5h-0h
  • tuesday: 5h-0h
  • wednesday: 5h-0h
  • thursday: 5h-0h
  • friday: 5h-0h
  • saturday: 5h-0h
Our vision is to create a premium shared working space for great coaches, clients and members alike that serves its community; an environment in which working conditions are stable, consistent & inclusive & where members can feel safe to train, take part & be; a space where every individual’s achievement is celebrated for what it is. Physical & athletic achievement isn’t separate to intellectual achievement. The ambition & success in one realm translates directly to the other. Be strong, be smart, be empathetic & generous.

Paragon Strength & Performance: Opinions

4.8/5 (14 Opinions)
Rhoda Lucas 2 years ago

Fantastic experience: I have trained here since it opened and have loved the community vibe and how confident and strong I have become with expert coaching guidance. The equipment is the best of the best so if you are looking for a gym to improve your lifting and strength in a friendly supportive environment then Paragon is it!

Liam Nolan 2 years ago

Fantastic experience: I've been a member of this gym for around 6 months now and it's by far the best gym I've ever joined. I've been training on and off for around 15 years and been to many gyms. The owners Nick and Bec are extremely knowledgeable coach's and are also so friendly and welcoming. They have spared no expense when it comes to the equipment and set up, all high end powerlifting equipment. The atmosphere in the gym is amazing and I absolutely love training there.

Nicole Johnson 2 years ago

Fantastic experience: I have been a member at Paragon for 5 years now and cannot express enough how impressed I am with this facility. From the moment you walk in you are greeted with such positive and uplifting vibes that instantly make you feel motivated and excited about your workouts. One of the standout features of Paragon is its remarkable powerlifting equipment. As someone who is passionate about strength training, I am thrilled with the state-of-the-art equipment available here. From the top-notch barbells to the high-quality power racks, every piece of equipment is designed with precision and functionality in mind. This has greatly enhanced my lifting experience and allowed me to push my limits like never before. Moreover, cleanliness is a top priority at Paragon. The gym is impeccably maintained, always spotless and smelling fresh. It makes working out a pleasant and hygienic experience, ensuring that I can focus solely on my fitness goals without worrying about cleanliness issues. But what truly sets Paragon apart from other gyms is its exceptional team of coaches. These coaches are not only highly skilled and knowledgeable but also genuinely care about their clients' well-being. They go above and beyond to ensure that everyone receives proper guidance and support to achieve their fitness goals. Overall, I cannot recommend Paragon enough. It truly embodies everything a gym should be and more. The good vibes, state-of-the-art powerlifting equipment, cleanliness, and wonderful coaches all contribute to a phenomenal fitness experience. Joining Paragon was undoubtedly one of the best decisions I made for my fitness journey, and I am excited to continue growing and thriving in this exceptional gym.

Talia Powell 2 years ago

Fantastic experience: A great powerlifting gym! Has everything you need to get strong. It’s a well equipped gym that’s not too busy but full of friendly people. Hip thrust machine so no faffing about setting them up on the barbell. And plenty of combo racks and Deadlift platforms so you always have a place to barbell train. The coaches there are all really friendly and good at what they do. Bec has helped me become stronger than I ever thought possible.

Tim Dobson 2 years ago

Positive experience: Quality eleiko combo racks. Fantastic for benching. You won't have to spend ages trying to get the right bench position. Loads of calibrated plates. Never have to worry about not having enough plates or having to borrow of other gym members. Floor is decently solid for squatting. Nothing worse than squatting on a soft floor. Cable pull down and row machine plus GHD pendulum squat and plenty of dumbels for accessories as well as med balls bands and a sled. Fantastic opening hours,open virtually 24 hours, ipad on the wall you can play ur own music. No more royalty free noise pollution you would find in a commercial gym. Member ship is is reasonably priced. Only drawback is the old cable machine and chin up bars have been replaced. The new machine is perfectly serviceable but is not as good as the old one. Remaining chin up bar is too low and does not have option for neutral grip chins. Overall a fantastic local gym. If your looking for a gym in the local area then come on down sign up and get involved. You won't regret it.

Steven Hanson 2 years ago

Fantastic experience: Top of the line equipment. Supportive community. First class coaches. Great gym

Monica Tirkey 2 years ago

Fantastic experience: The perfect place to get strong. Great community and people. Everyone is helpful. The coaches are knowledgeable and incredibly supportive. It has a very different flavour from commercial gyms. Super accessible and cozy. And the occasional pet visits are therapeutic for everyone.

Amit Kaul 2 years ago

Fantastic experience: Great training space with knowledgeable and warm community

Kat Paterson 2 years ago

Fantastic experience: Couldn't be happier with the space, equipment, coaches and the friendly and helpful gym culture cultivated by everyone that trains here. Anyone who is looking for a gym space that isn't intimidating, is way cleaner than a commercial gym and maybe thinking of trying powerlifting style training should put Paragon at the top of their list. They also sometimes host powerlifting meets, which is a great way to have fun, meet new people and grow in a competitive setting. I've made many friends and gained considerable improvements in my strength, physique, injury rehab which all helps improve my other hobby of dancing.

Andrew Young 2 years ago

Fantastic experience: I found this gym after moving into the area. It’s a really well equipped facility, set up for a wide range of training styles. It never gets overly busy, and you can often find yourself with your own little private studio early in the morning or mid afternoon . All the members and staff are very welcoming and accommodating. My only regret is waiting as long as I did to make the switch from my regular gym to these guys. Pricing is competitive , with a good mix of options that include gym access, programming and supervised sessions with progress actively monitored by gym staff.

Paragon Strength & Performance
Paragon Strength & Performance

Thanks a lot Andrew, it's been brilliant working with you & watching you go from strength to strength

Andrew Kerrigan 5 years ago

Positive experience: Parking isn't all that easy

Paragon Strength & Performance
Paragon Strength & Performance

We wish we had a bigger car park! While street parking is a little difficult to come by during the middle of the day, there are higher turnover spots on Dickson Avenue & Hotham Parade.

Brendan Richardson 5 years ago

Fantastic experience: Great setup here. Attended a national Powerlifitng comp here today, extremely well organised, all club affiliates attending were very friendly and inviting. Impressed by the overall lay out of the gym floor and the way it declines into the block kept it surprisingly cool despite the huge amount of attendees present. No messing around lift to lift during the comp, these guys really know how to keep the atmosphere pumping. Overall very impressed with everything about this gym and I'll be the first to give negative feedback if I think a gym needs equipment or improvement. Good work guys, it's really refreshing to be in the presence of people who put their all into the culture and community in their domain within the industry. I hope in future I get a chance to pop in and say hi and keep doing what you are doing, great staff, great set up. A+++

Paragon Strength & Performance
Paragon Strength & Performance

Wow, thank you so much Brendan, that's incredibly kind of you. We really enjoy running meets out of Paragon and we're so glad to hear you had such a good time.

Jane Chambers 6 years ago

Fantastic experience: Fabulous gym run by excellent trainers. Friendly, focussed and very supportive.

Paragon Strength & Performance
Paragon Strength & Performance

❤️❤️❤️❤️❤️

Brooke Sachs 6 years ago

Fantastic experience: This gym is great! The fellow gym goers are enthusiastic, kind, helpful and supportive. The environment makes you feel like you can achieve anything. It has that real community vibe. And if you’re having a down day where you just don’t want to chat, people are also happy to give you your space. The equipment is quality too. I’m pretty sure there are 8 squat/bench racks/set ups.

Paragon Strength & Performance
Paragon Strength & Performance

Thanks so much Brooke! We really appreciate that - as of now we have 6 combo racks and a squat cage so you're correct in suggesting we have possible setups

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Paragon Strength & Performance appears in the following listings:

Paragon Strength & Performance appears in the following listings:

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