Stronghold Gym

Fantastic experience: Been working with Dave at Stronghold for 5 years. Im stronger and fitter than I've ever been. Update: it's now 8 years, Im still training with Dave and loving it. Stronghold is an incredible place to train and get stronger. Love these guys, the gym and the very welcoming community they've created. Update: Google asks for updates of reviews...the update is these guys are true to my reviews and continue to be consistently amazing.

Fantastic experience: Best powerlifting gym in Brisbane!

Fantastic experience: Thanks David for letting me use Ur facility! Amazing gym. clean, organised, Elite level equipment and weights. Was a pleasure to deal with staff and coaches.

Fantastic experience: I love the friendly, welcoming environment. It feels like family. The sessions are challenging and i leave feeling positive and full of energy.

Fantastic experience: I have an inflammatory joint disease, and started seeing David to strengthen my joints and lose weight. I have always hated the conventional gym environment and as such, I avoided training altogether. However, the relaxed and ‘private’ environment at the studio put me at ease immediately. David’s obvious knowledge and experience have resulted in me not only being pain free (without medication), but I am stronger, healthier, and 20kgs lighter. As a result, my endurance athlete husband now trains with David too, and my 3 teenage children have weekly PT sessions with Eve ( who also happens to give an excellent remedial massage). Finding Stronghold gym has changed my quality of life, and I would highly recommend both David and Eve, whatever your fitness goal.

Fantastic experience: I am new to endurance running. At my wife’s insistence I came to see David due to recurrent injuries. He has been next level. David’s background in human movement science sets him apart. Laid back atmosphere at the studio is a bonus. Watch out tho for a 55kg medicine ball!

Fantastic experience: Convenient location with a friendly and knowledgeable Team. David has been great with advice, coaching and encouragement for improving flexibility and general fitness.

Fantastic experience: I love this gym!! The trainers are so helpful and encouraging. Plus you get a great, challenging workout every time!! Highly recommend for sure!! I just wish I'd come here sooner!!

Fantastic experience: Such a fun and friendly environment, and the Trainer's Eve and David are always keeping it interesting with different and unique exercises. Loved my session there! :)

Fantastic experience: I really like this gym! It's a down-to-earth and fun place. My trainer David is great, and I feel like he understands what I'm trying to achieve in my personal training sessions and is really helping me get there. The sessions are interesting. I enjoy going here!

Fantastic experience: I have found the staff at Stronghold gym to be very welcoming and friendly They are also very professional and have a great variety of programs suitable for all ages!

Fantastic experience: As someone who is just starting out on their first fitness program, its refreshing to find such an awesome gym where the trainers, Eve and David, have managed to create a community where everyone helps each other and you don't feel out of place. The classes are unique and challenging but the support you get makes you feel confident you can do anything. I strongly recommend to anyone local who wants to join a gym with that personal touch.

Fantastic experience: Eve and David are great trainers. You can tell that all classes are well thought out and always different. Would recommend them to anyone! They also complete the package with massage facilities.

Fantastic experience: Excellent trainers that make each class different , challenging and fun. This is great place to work out.

Fantastic experience: Love going to boot camp and doing one on one's with the trainers Eve and David. A great crowd of people join us for the boot camps and every week is different and challenging. Top place.

Fantastic experience: I would definitely recommend heading down to stronghold! Great group classes with plenty of variety and ability to workout to your fitness level and Eve is always there to help with technique.

Fantastic experience: What a fantastic fitness studio! Not the usual gym, the sessions are exactly what your body needs. The classes are never the same and the trainers care about your results.