Strength en Movement Physiotherapy

Fantastic experience: Engaged Zab to rehab my torn acl post surgery. Zab was knowledgeable, likeable and professional. As a powerlifter I appreciated his modern approach and methods. I would recommend him to anyone.

Fantastic experience: I came to Zab with a multitude of injuries, having been told by a sports doctor I should reconsider weightlifting. Zab has both coached and managed my re-hab in a way that's allowed me to continue to train in the way I love and to also get stronger. His empathy has also helped me to navigate the mental challenges associated with recovery as a former competitive athlete. A kind and incredibly knowledgeable practitioner and person, I couldn't recommend him highly enough.

Fantastic experience: I recommend zab to anyone looking for a physio. He has a holistic approach to strengthening muscles in your problem area then across your entire body so the problem will not return. Not only is he a great physio, he also is very knowledgeable about weights and a great go to for improving form and skill in weight lifting department.

Fantastic experience: Went to Zab with a hip injury. We identified the issue and worked on strengthening the muscles around my hip. Really happy with the service and the information Zab was able to share with me. Ideal work space with all the equipment you’d need to help with recovery! Highly recommend

Fantastic experience: Zab is genuinely dedicated to and passionate about helping people improve their physical health. He is very knowledgeable and you can 100% trust his process. Highly recommended to visit Zab if you need a good physio.

Fantastic experience: Very knowledgeable, friendly and professional service. Zab got me up and about after being in pain for so long from an old injury, I wouldn’t go anywhere else. Highly recommend.

Fantastic experience: I came to Zab at the beginning of the year after experiencing sharp lower back pain for months. I had seen other physios about the issue before, and wanted to get a second opinion because nothing was working. I’m so happy I did - Zab gave a thorough assessment and implemented practical solutions including critical technique changes. He was extremely patient throughout the entire rehabilitation process and his recommendations helped rebuild my confidence in key compound movements. Zab didn’t just give me drills but made sure I was able to perform key movements under a heavy load. He also communicated constructively with my coach about programming requirements during this period. Zab’s solutions were all practical and easily implemented and this is a testament to his ability to work with his client’s long term goals whilst managing existing constraints. I’m now back to being able to train pain free, the first time in a long time, and squatting and deadlifting triple figures. I would highly recommend Zab.

Fantastic experience: Where do I even begin!!! Three weeks out from my IFBB debut and I had an injury which almost saw me having to withdraw from my comp. Thankfully, I was able to see Zab who allowed me to manage the injury, continue training and go on to win my show! I have never looked back and still continue to remain a client, four years later. Zab is truly the best at what he does!!!

Fantastic experience: Zab was excellent in helping me recover from my shoulder injury. After my first session with Zab, I noticed an instant improvement within my range of motion. His level of knowledge and understanding in movement patterns is unmatched. He was very informative and helped me improve my technique in movement patterns that I had struggled with for so long. I am now back into training pain-free! I can’t thank or recommend Zab enough!

Fantastic experience: I was seeing Zab 2 years ago and I was very impressed with his knowledge and help. Zab tough me how to perform compound exercises like deadlifts, chest press correctly and also helped me to balance my symmetry. I highly recommend Zab as excellent physio who helps clients to improve their physique through correct training techniques and mobility training.

Fantastic experience: Zab is an incredible physio and strength coach. He has helped me lift safely and with the right technique, which has taken my strength to new levels. I also had some back issues which he helped me with - instead of reducing my training he programmed in some exercises which helped me build strength in the areas to support my back. I highly recommend Zab’s services - he’s friendly, approachable and really knows what he’s doing + he won’t tell you not to train anymore, which is a huge win!!

Fantastic experience: I have been training with Zab for over a year now and I have gone from chronic back pain to hitting PBs on all my lifts, He has encouraged me and taught me so much about strength training. Cannot recommend him enough!

Fantastic experience: So so thankful to have found Zab! I had a few issues with my hips and back, the exercises and stretches I was taught during our sessions helped expeditiously! Cannot recommend Zab enough!!!

Fantastic experience: After many years of back problems and frequent visits to the physio, I was advised to strengthen my muscles. Zab helped me achieve my goals. What I think is important is that he listens well and that he explains very well why and how to do the exercises. He gives authentic attention and I really felt seen and heard. Zab is a real professional. He helped me greatly.

Fantastic experience: Zab was really great in helping me sort my persistent shoulder issue. Would highly recommend!

Fantastic experience: “I have known Zab for a few years. I cannot speak highly enough of the care and help given to me. It started with a Bakers Cyst flare up , requiring surgery and rehabilitation. Zab got me through that, plus other various injuries. I have great confidence in his knowledge, especially in correcting posture and technique, and highly recommend him.” Jo

Fantastic experience: Zab has been my strength coach for almost two years now. I am very pleased with my steady progress and much of this is thanks to him. He taught me the three big lifts from scratch, and he also explained to me how to use certain machines at the gym, with proper technique. Before Zab, I was quite lost and lacked confidence when at the gym. Today, I feel so much more confident and have a more structured plan when training. Zab also goes above and beyond to give advice and continuous feedback. I live quite far away so I do not get to see Zab in person as much as I would like to, but getting the ongoing advice and feedback, even when I'm unable to come to the gym and meet him face to face has been incredibly helpful. I totally recommend Zab to anyone looking to get fit and strong!

Fantastic experience: Love working with Zab! For myself and also referring my clients! By seeing Zab for corrective & rehab it means my Hypertrophy training can reach a much higher potential, and without pain! :)

Fantastic experience: Was so happy with the service and results. Would definitely recommend Saw zab after motorcycle accident fixed me right up!!

Fantastic experience: Best coach ever! Highly recommend

Fantastic experience: Came to Zab after I hurt my knee playing basketball needing my ACL and meniscus repaired! Post surgery my doctor said I wouldn't be able to play sport for 6 months! After 4 months with Zab's help I got the all clear from the doctor to play again! Highly recommend him for any physio needs!

Fantastic experience: HIGHLY RECOMMEND!! I have been going to Zab for over 5 years. As a dancer and aerialist, I've had some unique injuries and Zab has always been able to diagnose and develop the best rehab plans to get me back on track pain-free as quickly as possible! I really value his approach to physio which is primarily strength based through weight lifting and ensuring my body develops the correct movement pattern. This method has been the best benefit. He is extremely professional and takes the time to understand my concerns, thanks to his patience, I am no longer scared to train my squats or deadlifts alone in the gym. I have more confidence than ever before with my technique, my body, and health has improved so much, thanks to his unique approach to rehab!