Body Rock

Fantastic experience: I’m absolutely loving Pilates. Feeling so much stronger in the past few month's. Love Janene’s classes as she is so informative, and a shout out to Brit’s fabulous Saturday 80’s playlist. I always look forward to each class :)

Fantastic experience: Great women's only studio. I love the variety between strength training and the Reformer pilates classes. Lots of flexibility between memberships.

Fantastic experience: I joined The Loft Strength & Flow a few months ago after being extremely dissatisfied with my experience at World Gym. I was looking for a gym that could meet my needs, specifically for weight training and Pilates Reformer, which is why I initially chose World Gym. However, the environment there did not suit me at all, and the staff seemed indifferent to my concerns. Fortunately, The Loft Strength & Flow opened right next door, offering both weight training and Pilates Reformer, but with something extra. Being an all-women's gym, it provides a supportive community of wonderful women who encourage each other. Jacinta, the owner, and her team are truly amazing; they have created a welcoming space for women of all ages, fitness levels, and sizes. They genuinely care about helping you stay on track with regular check-ins. I would highly recommend this gym to any woman looking for her tribe..

Fantastic experience: Review for Sandra. There are so many positives I have for The Loft. I have been a member for over 8 years. The Loft began as Body Rock in the park and moved to its Aura premises in 2019. I have always been made to feel welcome. Jacinta and staff are approachable, knowledgeable and extremely devoted to helping me and the other ladies attain their goals whether it’s through nutrition, cardio, strength and now reformer Pilates. I am so pleased to have found this group.

Fantastic experience: The Loft has a very welcoming vibe about it. The instructors and members are very encouraging with all fitness levels. Every pilates class I attend is different with a great workout. Being able to book on an app helps you keep track of what you are doing and hold you accountable. Thank you for giving me my motivation back.

Fantastic experience: The Loft Strength & Flow is an amazing womens gym, offering cardio, strength & reformer pilates. The support & encouragement from both the trainers and fellow members is awesome. If you are looking for a new gym, I highly recommend you give The Loft Strength & Flow go.

Fantastic experience: The Loft Strength & Flow has everything you can ask for in a women's gym. Pilates, strength and cardio with trainers who listen to your needs. Everyone is so welcoming and we're all a little family here. I highly recommend this gym to any lady out there who wants to join somewhere friendly, welcoming with a variety of classes.

Fantastic experience: Love love love this place. I was nervous trying reformer pilates, but the ladies have made me feel nothing but supportive and amazing. It is such a great, fun environment. I have no regrets joining.

Fantastic experience: This is a welcoming place for any body type or fitness level to achieve your health goals. The trainers are helpful and knowledgeable and the members are lovely - you'll make friends for life. Weights and cario with different options for those who are wanting to push them selves and also caters to others who may be beginning their fitness journey. The newest addition of reformer pilates is my newest obsession! I love it

Fantastic experience: Fantastic little gym. Everyone is so welcoming, and no matter your strengths or weaknesses, you feel totally at home and safe in this space. I absolutely love the workouts. There is literally something for everyone and a kids area, which is awesome for us mums. I can't recommend this gym enough to anyone wanting to kickstart their health journey. They have made it so accessible with a timetable to suit everyone, plus the AMAZING reformer pilates upstairs. It's definitely your 1 stop gym. I'm addicted already and can't wait to return each day.

Fantastic experience: I’m absolutely loving my Reformer Pilates classes at Loft! Every session is a fresh challenge, and no two classes are ever the same. Each instructor brings something unique to the table, so there's always a fun variety to keep things exciting. Plus, the prices are super reasonable — and as a bonus, it's an all-women's facility, which makes it even more special. Highly recommend!

Fantastic experience: Great place for females to get together and help build up each other. Everyone becomes part of the family. Had never been to a small female only gym until I found this place. Wouldn’t go back to a mainstream place now.

Fantastic experience: Love this new Studio , Reformers are beautiful and all of the instructors are so knowledgeable, encouraging & caring in their approach and teaching styles ! Very inclusive as well .. and as I’m a local in Aura it suits me so well , it’s close , convenient with the class times and with the introduction of some lunchtime classes I’ll no longer have to travel a 40-50 minute round trip to do a lunch class

Fantastic experience: A fun and welcoming place with excellent and friendly instructors.

Fantastic experience: Great gym, great people, great place to workout and make friends, Jacinta is an amazing trainer!

Fantastic experience: I’ve been loving my time doing reformer plates at the Loft! The trainers are so knowledgeable and welcoming, always making the environment so fun! The community of women are also incredible and it’s just an all around great vibe! The studio is also beautiful! Thanks Team

Fantastic experience: It was my first time joined the gym and I was very nervous and shy. Jacinta and the team are absolutely amazing and super friendly. I really enjoyed it, thank you

Fantastic experience: Jacinta and the team are absolutely amazing!!! Love the vibe and continuous support and motivation! You ladies totally rock

Fantastic experience: Wonderful boutique gym for women of all ages and fitness levels. Great supportive environment, personalised fitness programs even nutritional advise. Love going there great bunch of girls too

Fantastic experience: Body rock is such a great gym, I’ve been going for 6 months now and really enjoy the mix of workouts, lovely group of ladies of all different ages, shapes and abilities and Jacinta is an amazing coach who keeps you accountable. This is the most consistent I’ve been in a long time, I actually enjoy working out here, I’m seeing the results and I look forward to training!

Fantastic experience: Absolutely loved the workouts and the vibe of body rock! I would go in and not know any of the excersises and I was totally supported the whole way! And got awesome results! Would highly recommend all ladies to join!

Fantastic experience: Great place to go for training. Friendly and relaxed environment. Very reasonable price for variety of classes and one on one assistance

Fantastic experience: I was so nervous to join a gym but Jacinta made me feel so welcome and all the ladies are really supportive such a great environment, awesome variety of workouts, Jacinta was so helpful in guiding me through each exercise when I was unsure and such great equipment, highly recommend

Fantastic experience: Great place to train . Shop local

Fantastic experience: I signed up to Body Rock Fitness earlier this year and have loved it ever since. I enjoy the mix of strength and cardio classes to keep me motivated. Jacinta is very accommodating with swapping out exercises when needed and everyone is so welcoming.

Fantastic experience: Jacinta is awesome. Never a dull moment, no 2 workouts are the same. She takes on feedback and helps you smash your goals. The whole environment is welcoming and supportive, you can be yourself. Glad I found this gym to get my health back on track!

Positive experience: BRLF is an amazing gym for women with any fitness level. Joining BRLF is the best decision I have made myself for 2022. You’ll always feel great after each workout sessions. Jacinta is really motivating and she pushes you to do your best.

Fantastic experience: I only wish I had found Body Rock years ago. I love working out, but the big gyms are so intimidating. All the ladies are so lovely and Jacinta is an awesome trainer who helps and pushes you through every workout to make sure your getting the most out of it! She keeps us all motivated along the way, working out is finally fun again and now I look forward to going everyday!!!!

Fantastic experience: I joined BRFF just under 3 months ago and couldn’t be happier! Jacinta is a great trainer! And I have been made feel so welcome! Classes are awesome! And so much fun!

Fantastic experience: I have been a member of many gyms in the past but being a bigger person it is always hard to find somewhere where you feel comfortable. Jacinta and the team make a very warm welcome and it is such a nice place to go work out. All the ladies are lovely and like to have a good laugh. Each workout is different which keeps your motivated. Plenty of different class times on each day which suits when your timetable is all over the shop and no day is never the same. Stoked I have found this gym and so glad to support local small business X

Fantastic experience: Amazing atmosphere to be involved in! All the girls are welcoming and encouraging and always leave feeling great, all classes differ and trainers Jacinta & Bel give the right advice & confidence in making sure we are apart of a team and journey together! I was scared to start with low self esteem, now.. look forward to booking in with every chance I get!

Fantastic experience: BRFF is a fantastic gym! There is endless support from trainers Jacinta & Bel who share their wealth of knowledge & experience. The community of beautiful, strong women are all welcoming, friendly & love to have a laugh It's a great network to be apart of

Fantastic experience: What an awesome gym! It's full of lovely ladies that encourage each other. Small group training sessions that are designed for all fitness abilities and all ages.

Fantastic experience: Body rock Functional fitness is awesome for someone looking for somewhere with no judgement. The ladies are so welcoming I always leave feeling great!!!!

Fantastic experience: This has been the best thing I have done for myself. I have always felt guilty spending time on me, being a busy mum of 3 boys and working full time. But Body Rock Functional Fitness programs and time tables are very flexible, I love cardio and going fast but the strength classes have been amazing. I love how strong I am getting, love seeing the progress in lifting weights and getting my form right. Plus I know I can protect myself in a dark alley Jacinta and Bell are so helpful and knowledgeable, it makes it easy coming to a class. The community at BRFF is amazing, friendly and welcoming. Treat yourself and get in contact with Jacinta!