Information about Performance Gains Fitness

153-155 Rooks Rd
3133, Melbourne
+61412526535

Opening hours

  • sunday: (closed)
  • monday: 6h-19:30
  • tuesday: 6h-19:30
  • wednesday: 6h-19:30
  • thursday: 6h-19:30
  • friday: 6h-19:30
  • saturday: 6h-18h
At Performance Gains Fitness, we believe exercise alone is not the answer. You need a complete solution, something that takes into account the 5 elements of fitness: Exercise, Diet and Nutrition, Education, Accountability, and Motivation. Your commitment to a lifestyle change is equally as important as our commitment to you... Changes don't happen overnight but success comes to those who are persistent, consistent and most of all committed. KEY SERVICES: ✅️ Group Fitness ✅️ Semi-Private ✅️ Personal Training ✅️ Pre - Season Training ✅️ Fitcation

Services, Machines and Guided Classes

Fit
Training
Personal Training

Performance Gains Fitness: Opinions

5/5 (13 Opinions)
Jarrod Brown 1 year ago

Fantastic experience: Kat and the team are great

Michael Clift 1 year ago

Fantastic experience: Great place with friendly people.

Chris Culkin 1 year ago

Fantastic experience: Such an elite setup.

Justin Sleigh 2 years ago

Fantastic experience: Josh rules.

David Philipsen 2 years ago

Fantastic experience: Kat, Paul and Team are awesome at Performance Gains. Have lost 4kg in 5 weeks! #turningbacktheclock #perfomancegains

Stacey Macreadie 3 years ago

Fantastic experience: Great gym, lovely people and amazing staff. Targeted workouts that keep me motivated and wanting to come back!! Highly recommend.

Performance Gains Fitness
Performance Gains Fitness

Thank you Stacey! We absolutely love having you as part of our community and love seeing you flourish on your health and fitness journey!

Liz C 3 years ago

Fantastic experience: If you’re looking for more than ‘just another gym’, Performance Gains Fitness is for you. Great trainers, excellent facilities, a dedicated recovery space and most of all a welcoming community make this an awesome place to train to achieve your fitness goals.

Performance Gains Fitness
Performance Gains Fitness

Thanks Liz - we put our heart and soul into our community to ensure our clients get results they desire. The feedback is greatly appreciated

TtaG 3 years ago

Fantastic experience: Super friendly, awesome atmosphere and a fantastic place to come for both group fitness and personal training....

Performance Gains Fitness
Performance Gains Fitness

Thanks Daz

Jo McAuliffe 3 years ago

Fantastic experience: Kat and staff are amazing being I’m in my 50s and have back and knee issues they have managed me so I can do 3 work outs a week which I love ! I feel so grateful to have joined this family thanks guys x

Performance Gains Fitness
Performance Gains Fitness

Thanks Jo for being such an incredible part of our community ❤️

Sharon Hartrick 4 years ago

Fantastic experience: Very supportive and motivating, the team really care about your success on the fitness journey.

Performance Gains Fitness
Performance Gains Fitness

Thanks Sharon for being such an incredible part of our community ❤️

Natalie 4 years ago

Fantastic experience: Great atmosphere with a supportive and motivating instructor group! Highly recommend.

Performance Gains Fitness
Performance Gains Fitness

Thanks, Natalie for being such an incredible part of our community. Your feedback is very much appreciated!

Jenna Susetio 6 years ago

Fantastic experience: Great setup, Kat is great and the people have welcomed me as a part of the family. Best part is the results from the training are really showing. Workouts are always different which keeps it fresh, and saves you from thinking you can just get in and out and know you worked hard.

Performance Gains Fitness
Performance Gains Fitness

Thanks, Jenna for being such an incredible part of our community. Your feedback is very much appreciated!

Jonathan Mack 7 years ago

Fantastic experience: Small, personalised, Kat will make you feel part of the team. The best type of training to really get something out of yourself

Performance Gains Fitness
Performance Gains Fitness

Thanks Jonathan for being such an incredible part of our community. Your feedback is very much appreciated!

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Performance Gains Fitness appears in the following listings:

Performance Gains Fitness appears in the following listings:

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