Movement in Mind

Fantastic experience: Book Matt in!! Unlike any other physio I’ve seen in recovering from injuries and chronic back pain. Matt has a different approach to most physiotherapists in how he sees and addresses pain and will set you on a path that ACTUALLY HELPS YOU GET BETTER. Cannot recommend highly enough, you won’t need many sessions with him as he gets you sorted quick. He’s one of those rare gems so book now.

Fantastic experience: Crucial in hitting the three plate bench

Fantastic experience: I have been attending group exercise classes at Movement in Mind since March 2024. The program I follow was designed specifically for me by Exercise Physiologist Will De Tullio with the aim of improving my general health and recovery from a heart attack. The group sessions, which Will runs, are great fun and I am happy to say that my health has certainly improved since starting the program. Will is extremely knowledgeable, enthusiastic and a very affable practitioner who enjoys a good laugh while maintaining very high professional standards. The gym is well-equipped and numbers are limited to ensure access to equipment and a quality training session. I am extremely happy to have been referred to Movement in Mind and cannot recommend Will or the practice highly enough.

Fantastic experience: High quality exercise physiology practice with a holistic and individualised approach, a large variety of modern exercise equipment and knowledgeable and personable staff.

Fantastic experience: Best EP in Adelaide, easy parking, a very loving and supportive environment. Considerate of noise with my sensory overload issues.

Fantastic experience: My personal experience with the movement in mind team has been fantastic. I would highly recommend to others.

Fantastic experience: Movement in Mind have always been great and have helped me towards my fitness goals, I have trained with Christian, Sophie and Will, and they all are very enthusiastic, friendly and help keep me motivated towards my fitness goals. The environment is also really nice too, very bright, modern and with lots of greens and a warm appearance, the equipment is good too. You will also get an occasional visit from Christian’s gentle and loving pup, Jeffrey!! I highly recommend Movement in Mind to those who want to improve their fitness goals!!

Fantastic experience: After my hip replacement surgery, Christian helped me with my rehabilitation to walk with comfort and confidence.

Fantastic experience: Highly recommend Matt from Movement in Mind! He not only listens to your needs and preferences, but he actually tailors treatment to what is going to work with you as an individual. He is kind, genuine, and I felt very comfortable with him. AND he is very good at what he does and empowers you with the knowledge and tools to heal and prevent future unjuries (without trying to make you book unnecessarily frequent appointments ). Thank you so much Matt!

Fantastic experience: Superb team of professionals. They have helped ease my chronic back condition in the last year with greater insight than any physio or EP I have seen previously. Very accommodating team and I can't recommend them highly enough.

Fantastic experience: After ending a career as a professional dancer and having a subsequent period of exercise avoidance, Sophie and the team at Movement in Mind helped me gently integrate movement back into my life in a non-punitive and life-enhancing way. I wasn't sure that exercise avoidance was something that would be taken seriously as a concern, or if it was something that could even be helped, but Sophie's non-judgmental and positive approach gave me all the confidence I needed to start trusting my body again. I can not recommend the team at Movement in Mind enough! Extra brownie points for a deliciously plant-filled gym and occasional visits from a very cute pup!

Fantastic experience: I experienced excellent training, care and support after a horse riding accident that resulted in spinal fractures, a spinal cord injury and extensive surgery . Christian greatly contributed to my early return to almost normal activity. I highly recommend Movement in Mind Exercise Physiology

Fantastic experience: Excellent friendly and personalised service with customised programs that are designed to meet my needs. Regular reviews and modifications maintain interest and continuous improvement.

Fantastic experience: Highly recommended. We have been extremely lucky to have found Matt, our Exercise Physiology who looks at a holistic approach, to helping my son reach his goals. Christian and his team are experienced, passionate and friendly. The gym's calming and fresh nature atmosphere is very welcoming. Thank you so much.

Fantastic experience: Could not recommend enough, both myself and my husband have been going for about a couple of years now, my husband was diagnosed with cancer last year, now in remission. The support we have received from Christian, Sophie and the whole team has been unbelievable, for both of us, and has help us cope physically and mentally through this very stressful period. Not to mention their help in negotiating the NDIS system.

Fantastic experience: As a woman over 50, I’m conscious that if you don’t use it you lose it and of the importance of weight bearing and regular exercise on bone density and overall health. I can honestly say I have achieved results with Christian that have not been possible with other EPs or PTs. He is a great listener and really knows this stuff! I can’t recommend Christian more highly. I lifted 50kg yesterday! Whoot!

Fantastic experience: I have been attending Movement in Mind since Sep 2023 and it has been life changing for me. Having experienced chronic back pain for several years (and undertaken regular rehab elsewhere and also spine surgery) I had actually given up hope that I would be able to ride my bike, run or even play with my kids, let alone play competitive sport again. But within a couple of weeks (and a lot of work outside of the physio sessions) I started to see changes in my pain levels and movement. Fast forward 3 or so months, I am at a point that I honestly didn't think I was ever going to be again! Not only am I doing the majority of activities I want to do, but the day-to-day pain (both physical and mental) is consistently lower. I can't speak highly enough of the team at Movement in Mind as they genuinely have helped me get my life back! Thank you.

Fantastic experience: Really appreciative of the time and effort that the Movement in Mind team takes to help you hit your goals. It's a wheelchair friendly space with a really awesome vibe. No judgement, no awkwardness. Just great people helping you be your best. 10/10!

Fantastic experience: Movment in mind has given me the tools to help me heal and recover. After a couple visits i can now use the information provided to keep my body healthy and free from pain. There approach to recovery is specific too you and your needs. They listened to my concerns about my recovery and showed me respect and kindness. I have learned so much from this journey and am so grateful that I finally found a place where i was able to not just get better. but also change the way i think about myself and my injury. Grate bunch off people if you where like me and felt like you had tried everything. And nothing was helping then I recommend that you just try one more thing and give movment in mind a go.

Fantastic experience: Amazing facilities, friendly staff, great service. Very accomodating and everyone has time for you. Matt is an excellent physio and actually fixes my problems. Best place go to in Adelaide!

Fantastic experience: Highly recommend Christian cirocco , as a EP he is very professional and the service he provides is amazing and just a all round top bloke

Fantastic experience: I have been seeing Christian for a few months now in respect of a very problematic hip and after initially considering a replacement have shelved that as a result of the fabulous improvement in mobility and reduction in pain. I highly recommend Christian, his positive attitude and pleasant demeanour are coupled with very capable technical knowledge.

Fantastic experience: I have suffered chronic pain for approx. 12 years now and have seen various health professionals only to be told 'I don't know' and referred on to someone else. I was just being palmed off to different professionals without any help or feeling any better. I didn't know much about Exercise Physiology and wasn't sure if it would help. Christian explained the process thoroughly and gave me the option to see if it would suit. After my first meeting with Christian I could definitely tell that he cares about his patients and he made me feel comfortable and like I wasn't just a number through the door. He took the time to find out about my problems and my perception on what was happening, what I had tried in the past and the outcome of those things. He didn't push me to come and see him excessively regularly just to get more money like other professionals, he has been there to help and has given me the tools I need to heal and has been there when I need him. He has been extremely helpful and supportive through my journey, it is only been about a month but I am very confident that I am finally on the right path thanks to Christian.