HiiT4LiFE

Fantastic experience: I love exercising at Hiit4LIFE Northbridge. Mel and the team are fantastic and the sessions change every day so you don't risk to get bored. I like the concept of 30min of intense workout which suits perfectly with my busy daily schedule. The booking app is easy to use and I like tracking my calories burning while exercising, via the heart monitor that you'll be given when you join. I've joined almost 4 months ago and I've already noticed big improvement on my body strength and general health. The pressure headaches which have been bothered me for many many years have drastically decreased in frequency. For all the above, I highly recommend Hiit4LIFE Northbridge!

Fantastic experience: Great workout… strengthening cardio with Hitt machines n weights n floor mats under strict instructions of an experienced instructor… v small class 4-5 which is fabulous… love it n it only takes a little time of your day delivering great results… Feel invigorated after!! Love my instructors Mel n Helen! They’re great caring n v helpful to a newbie like me!

Fantastic experience: Over 4 months since joining HiiT4Life, and I’m loving it! The sessions are always varied, challenging, and fun - a great mix of cardio and strength based training using machines, weights, and bodyweight exercises. The coaches are fantastic, all knowledgeable, motivating, and genuinely invested in your progress. I’ve noticed improvements in my fitness, strength, and energy, and the heart rate monitors provide an extra boost of motivation. I also love the supportive community at HiiT4Life! Highly recommend for anyone looking for real results in a positive no-ego environment. Just do it..... you won't regret it. :)

Fantastic experience: Fantastic gym ,so friendly, professional I love it and you will too .

Fantastic experience: Absolutely loved this class. My mum has been going religiously and can see the difference it’s made in her. Great teachers and guidance. A quick 30 minute class but definitely full throttle nonetheless. Loved the vibe , loved the burn. Thank you

Fantastic experience: A convenient and supportive environment with short, low-impact classes that has seamlessly fit into my routine. Very glad I tried the trial after being scared to re-enter the gym environment!

Fantastic experience: I LOVE LOVE LOVE Mel and all the trainers, and it is such a great community too. Everyone is so friendly and there to help and encourage one another. I am THAT person that joins gyms all the time and fails to go, but with the HiiT Northbridge team, I have been going for over a year now and I absolutely love it. The classes are great, they are energising, and the atmosphere is fantastic. Can't recommend them highly enough!

Fantastic experience: Excellent vibe, excellent coaches and working out is actually fun now with actual results . Thanks guys.

Fantastic experience: I absolutely love my small but mighty HiiT classes! They’re a fantastic way to improve cardio health and build muscle. Each class brings a new challenge with a great mix of HiiT machines, free weights, and bodyweight exercises, ensuring real results. The coaches — Mel, Sean, Lynne, and Helen— bring incredible energy and a wealth of experience to every session, making sure we get the most out of our workouts while staying injury-free. The heart rate monitors are a great tool to keep us honest and motivated. When I first joined, I was worried I’d get bored, but almost two years later, I’m still going strong — hitting my fitness goals, and even minimising the effects of hormonal changes. The HiiT4Life crew make exercise fun and rewarding. I highly recommend giving them a try — you won’t regret it!

Fantastic experience: I highly recommend HIIT4LIFE if you want to improve your fitness, strengthen & tone up and lose inches off your waist. The instructors are knowledgeable & supportive and the atmosphere is friendly. Best thing is, you can go at your own pace.

Fantastic experience: Highly recommend. Great atmoshpere, small groups and a fun environment to keep you engaged and motivated!

Fantastic experience: Inclusive. Friendly. Professional. Efficient. I have been a member for 18 months and so love everything about this studio A great workout. At 66 HIT is perfect for overall fitness and bone health

Fantastic experience: Love this program! Have seen the difference in my strength & mobility almost immediately! Great instructors, done in 30 minute's, perfect way to start the day

Fantastic experience: Love training at HIIT, all the trainers are so friendly and skillful and it’s only a 25mins workout!!

Fantastic experience: Love HIIT Northbridge. The perfect workout length at the right time of day to allow me to get home, get the kids sorted and out the door, and get myself to work. Instructors are all very supportive and make it fun to be there!

Fantastic experience:

Fantastic experience: I have loved working out at Hiit4LiFE! The people, the atmosphere, the motivation to try your hardest are contagious which makes working out a breeze. The short time frame is a winner for busy people and I still feel like I’ve done a solid workout. All the coaches know their stuff and make it a fun place to be.

Fantastic experience: Absolutely love my sessions at HIIT4Life Northbridge - 25 minutes goes fast and so easy to fit into my day as a business owner and a busy mum of 2! I feel fitter and healthier plus it has a great community feel - everyone has been so welcoming!

Fantastic experience: I started at HIIT Northbridge mid October and absolutely love it! I wasn’t a fan of gyms but thought I’d give it a go and now it is part of my daily routine! 25 minutes and your done so if you are juggling balls in the air like most of us, this is perfect to get a session done and start your day - it’s addictive. All the trainers are so so supportive, lovely and encouraging not to mention the fun people who come to the class. It’s feels like getting fit with friends everyday! Thank you Mel and Sean.

Fantastic experience: Great fitness program and great people.

Fantastic experience: Amazing team of dedicated trainers.

Fantastic experience: Forget about other gyms. This is the place to be . Classes are only 25 min and no one is standing above your head and pushing you to do more so you can do your work out in your own pace still with a great results. I love it .

Fantastic experience: I am very happy to have found the solution for my fitness. Small enough to be personal and friendly and offers a perfect time frame, making me much more consistent in my training as I can be in and out (sweating) in 30 mins and I personally go three times a week. Thank you Team x

Fantastic experience: Love Hiit4life! If you haven’t tried it already you should definitely give it a go. Great work out in just 25 minutes. Sean, Mel and Sarah are all awesome trainers and so encouraging. Highly recommend!

Fantastic experience: What a unique exercise class, HIIT for life is inclusive, low impact, fun and most of all only 25 mins per class but the afterburn is amazing. I highly recommend for anyone who is time poor, looking for motivation and hoping to avoid injury. Try this one for size it’s amazing.

Fantastic experience: Such a great workout! Quick enough to squeeze in after work - and still feels like a solid workout. Thanks so much for having me this evening!!

Fantastic experience: Great coaches and atmosphere! This is a correction from my original review. Yes, Sean your couch is also comfortable. Love your sense of humor. Again, thank you Melissa and Sean for your support, patience and professionalism.

Fantastic experience: HIIT4LIFE is helping me achieve my goals in such a short span. I love the variety in sessions each day and is fun and enjoyable to train.If motivation, flexibility, and a personal approach is what your looking for you; then HIIT4LIFE is the place! Thanks Mel and Sean for the great training and assisting me to accomplish my goals.

Fantastic experience: I absolutely love Hiit4life! The 25min workouts are great for a busy working mum. I was surprised at how effective these 25mins workouts are. I was always someone who thought I needed an hour or more to get a good workout in, Hiit4life has changed my view on this. I also love training in a small group environment and have made some great friends along the way, the sessions always have a great fun vibe. I highly recommend you come and try it, you will be addicted and there is no excuse to not have time to workout

Fantastic experience: For a NON-gym person, I am very much enjoying HIIT4LIFE, even to the point I have added extra classes a week(never thought I would say that!). Mel and Sean make the classes fun, a great work out and definitely feeling the benefits of gaining fitness, whilst not feeling the pressure of going to a “gym” - no mirrors and lots of encouragement! Can’t recommend HIIT4LIFE highly enough.

Fantastic experience: What a fantastic training experience! The training station was new to me, I just focused better in the session, it was high energy & what a great concept. The staff made it seem natural, and spoilt me with their white glove service! Highly recommended, check it out...

Fantastic experience: Fantastic studio and great people. Something totally new and different, love it!

Fantastic experience: Not like anything else out there. Great customer service!

Fantastic experience: I absolutely love hiit4life, it’s just 25 minute manageable workouts to suit all, I say manageable to suit all because the coaches always give regression and progression options, the environment is super friendly, and the most important thing for me is that you are guaranteed to have fun

Fantastic experience: Fun way to get in shape at your own pace. The staff are super friendly too