Culture Strength & Conditioning

Fantastic experience: Introduced to Cole about a year ago, manly to work with my 15 year old son, who has a desire to play Rugby at his best. Cole’ designed a strength /Conditioning program specific for him combined it with a Speed, Agility & Quickness running sessions. This has helped tremendously over 12 months gaining up to 12kgs of good weight, increased speed agility with an understanding of drills how they activate to transfer on to the field This I believed helped my son contribute more to his Local Teams in 2024. Rugby Premiership for 2024 U15 Selection to U15 Centrals Winning the RugbyWA Northern, Centrals, Southern Competition 2024. Touch Rugby U17 boys 2024 state title winners So to us it goes without saying we cannot recommend Cole at Culture Strength & Conditioning highly enough to any aspiring Athlete's out there looking to develop to their fullest potential. Go get it best of luck

Fantastic experience: Following 2 ACL tears from AFL I really struggled to find an alternative way to keep active, until I found Culture. It can seem intimidating joining a new gym however, Cole, Sinta, Jono, Hemi and Bailey are all very knowledgeable and supportive trainers. My only regret is that I should have joined sooner!

Fantastic experience: I joined Culture Conditioning during Covid with a friend, and we haven’t left in four years. If that doesn’t speak to the kind of community, support, and gym Culture offers, I’m not sure what will. Thanks to the guidance of the amazing coaches and trainers here, I’ve been able to not only improve my strength and fitness but I also look forward to going to class everyday. They provide the encouragement and accountability I require to be consistent. A huge thank you to Cole and Sinta for building such an inclusive, welcoming environment. Whether you’re just starting out or are a gym-junkie, Culture truly has something for everyone.

Fantastic experience: Culture truly lives up to its name. Cole, Sinta and the team have created an amazing community. The vibe is always welcoming and fun, and all of the trainers are supportive, encouraging, and generous with their time and knowledge. Highly recommend!

Fantastic experience: I’ve been going to Culture Strength and Conditioning for 4 years now, and it’s the best decision I’ve made for my fitness. It’s the longest I’ve ever stuck with a gym, and I’ve gained so much strength, stability, and stamina. Cole, Sinta, and the other trainers are amazing – they’re supportive, super knowledgeable, and genuinely care about everyone. The vibe is always positive, and it’s such a great community to be part of. I feel stronger, fitter, and happier than ever!

Fantastic experience: Coming back after 10 years and being welcomed is great. Still amazing people and trainers really know their stuff

Fantastic experience: Awesome youth programme and Sinta is amazing.

Fantastic experience: Cole is a very knowledgeable man. The vibes here are unreal. There’s a push in everything u do and encouragement to the finish line. From EVERYBODY! Everyone is welcoming and I found myself settling in within the first week. We’re a family. I can’t fault this place. Cole and the coaches are very helpful especially if u haven’t done this sort of stuff before. Just come and try and I guarantee u won’t look back☺️

Fantastic experience: Great gym great atmosphere great workout

Fantastic experience: Great community - love the atmosphere and the people. Wouldn’t change a thing

Fantastic experience: My happy place. Great team culture and amazing coaches!!

Fantastic experience: I started at a little over 2 years ago, planning to do the 8 week challenge then go back to playing y chosen sport... 2 years later and I'm still training there! Fantastic gym with a super friendly atmosphere! Highly recommend!

Fantastic experience: Ah-mazing! Always a great vibe when you walk in, awsome trainers, and a hard workout! Results are imminent

Fantastic experience: Top class gym, with top quality coaches. Have been going here for 3 years, and have yet to meet 1 member say a bad word about the place. Perfect for all levels of fitness!

Fantastic experience: I was encouraged to have a look at Culture Conditioning and I haven't looked back. No mirrors. Noone posing. Everyone is so welcoming and encouraging. The trainers know what they are talking about. Being in the older age bracket (56) it's quite hard to find a place were you don't feel awkward and self conscious. I have found the right place. Being a overweight beginner is not a problem. The trainers work out the levels you can work to and make sure you are doing everything right. I cannot recommend them high enough.

Fantastic experience: Great place for strength and conditioning training. Tough but encouraging trainers with a friendly group fitness vibe.

Fantastic experience: Been with Culture since 2014. Great atmosphere and not just a gym its family unit. Nothing but encouragement. All welcome so don't be shy check it out.

Fantastic experience: I couldn't recommend Culture Conditioning highly enough. I have been training there for about 3 months and consider it my second home. The trainers know their stuff and the crew is so welcoming. Helps me look forward to Monday for my 1st workout of the week!

Fantastic experience: I have been too so many gyms in Perth and Culture is by far the best I have ever been too! Everyone is so friendly and the team culture is amazing. Cole and the other trainers are so knowledgable and can definitely help you reach your goals.

Fantastic experience: Amazing Place, Amazing people & Amazing trainers. It has a great community spirit and very welcoming no matter your fitness level... recommended to all A+++