Elliott's Personal Training Buderim

Fantastic experience: What a fabulous gym! It's always such a game changer when you find a gym or a fitness class that ticks all the boxes, especially with an instructor like Renae who really takes the time to cater to everyone's needs. It's awesome that she adjusts the exercises for all fitness levels and is attentive to injuries. That personalised approach makes a huge difference in staying motivated and making progress. The community aspect is strong here, with everyone welcoming and supporting each other. That sense of camaraderie can really boost your experience in a fitness class. Come along and you will be welcomed and inspired by some wonderful ladies!

Fantastic experience: Renee is an amazing trainer and has created an environment that supports and nurtures my journey to a healthier lifestyle, from the informal chats as a group about our latest reads or podcasts to the serious commitment to the workout you are guaranteed to leave each session feeling seen, valued, supported and have a spring in your step!! Do yourself a favour and reach out and come and try it for yourself, you won't regret it.

Fantastic experience: Highly recommend Renae and Elliott’s - they work around any pre-existing niggles/injuries you may have & offer alternative exercise options, and the classes are always changed up so you don’t get bored!

Fantastic experience: So glad I found Elliots Training - great trainers, awesome facilities and a fun supportive group

Fantastic experience: Renae offers a variety of enjoyable and challenging classes that are adaptable depending on your needs/injuries. I love the enthusiasm and passion for both fitness and lifestyle that oozes out of Renae and her team. Never have I been to another training facility that offers so much support and encouragement. Coupled with an amazing group of ladies at all different stages of life and fitness it’s a great place to be a part of. Highly recommend

Fantastic experience: Renae is marvellous. Genuinely caring and supportive, offers solutions and tips to move you forward on your wellbeing journey. It is evident she invests so much of herself and her time to learn, experience and share her knowledge to help others. I come away from every session uplifted and positive. Thank you Renae

Fantastic experience: I have been a member of Elliott's PT for over 3 years. Renae is a fantastic trainer and always allows for any injury's I may have. The other members and trainers are great and supportive. lots of classes to choose from and either at the park in the studio options available. Highly recommend Elliott's pt.

Fantastic experience: I have been training with Renae and Helena at Elliott’s PT since August 2020 and cannot recommend them highly enough! This is the longest that I have consistently attended any type of gym/group fitness classes by a long shot. Everyone that attends the studio is welcoming and I have never felt like I was too unfit or slowing anyone down. The motivation and support that Renae provides is second to none, she actually listens to you and will tailor everything to meet your needs and suit your lifestyle. She understands how hard it can be to try to exercise with young children (as she has two herself) and provides a child friendly environment. The variety of classes that Renae and Helena offer is amazing and they make the classes both challenging and enjoyable. I have learnt so much about nutrition, proper technique for the exercises as well as the importance of strengthening all parts of your body. I have been able to reduce my body fat whilst increasing muscle mass and one of my biggest achievements was working on my weight training and deadlifting a one rep max of 72kg! Overall, I highly recommend Elliott’s PT to anyone looking for a supportive, fun, environment with a variety of classes and motivating trainers!

Fantastic experience: The group workouts are great at Elliott’s PT. The instructors work us hard with lots of variation, and it’s good having a great bunch of guys at each session. Highly recommend.

Fantastic experience: After pregnancy I needed to strengthen my core and to fix my abs separatikon. Renae and Helena were really helpful and they showed real care for me.

Fantastic experience: I truely recommend Elliott’s PT! After giving birth Renae helped me regain my core strength and helped me get back into training in a safe way after giving birth. Now I’m stronger and fitter then I ever have been. I love coming to the gym & my daughter is able to come with me. I have learnt so much and the programs Elliott’s PT offers are amazing. Renae and her team are so welcoming, knowledgeable, supportive and so passionate. I love the variety of the classes. I have made some beautiful friendships with the other members aswell

Fantastic experience: I have really been enjoying my sessions at Elliot's PT since I started here in August last year. I was training with another group but didn't feel that I was making much progress and the sessions lacked variety so I decided to make the switch. Since joining Elliot's PT and making some minor changes to my diet I have become physically stronger, fatigue no longer plagues my like it once did but most importantly I feel happier and more confident in my body and it's capabilities. Renee and Helena are wonderful trainers and have provided modifications so that I can continue to participate in classes as I recover from shoulder pain. I also love that it's a non judgmental space, you can bring your kids, they cater to men and women of all ages and there are two outdoor sessions on offer. The beach fit class has become a highlight of my week! Thanks Renee and Helena for sharing your passion and expertise. I definitely recommend Elliot's PT to anyone looking for personal training or group classes in Buderim.

Fantastic experience: The most welcoming, realistic and adaptive fitness and training group I’ve ever encountered. I hadn’t done classes for nearly a decade and knew if I didn’t do it now, I never would and old age would take over. One year in and I’m still getting up early and progressing at my pace. Thank you Renae for your patience and caring style!

Fantastic experience: Hands down the best training I have done. Renae and her team are so supportive and adaptive to all my needs and always work around any injuries or issues I may have with certain movements. My mindset has changed completely since starting training with Renae, and the best part is that she has zoom classes so I am able to participate even though I don't live locally to the gym. Do yourself a favour and reach out to her and chat about your goals, you won't regret it!

Fantastic experience: I have been going to Renae’s classes for over 2 years now. I love running but I needed more strength and flexibility. These sessions have been perfect, especially on days when I’m unmotivated, I know I just have to show up and I’ll be put through a great class and feel so much better for it afterwards! The sessions are always different and Renae and her team are so friendly as are all their clients, I highly recommend Elliott’s PT.

Fantastic experience: I joined a year ago to change up my exercise regime and haven’t looked back. Not only am I turning into a morning person, I feel fitter and stronger. The trainers modify exercises to different abilities/injuries and are always there with support and advice. Great environment, great crew, love it!

Fantastic experience: This place is better than any gym I have ever joined! It’s more than just a gym. It’s a community of legends who get in, get it done and have a few laughs along the way. Renae and her team are so passionate, knowledgeable and incredibly supportive. No 2 classes are the same - I love the yoga, strength classes and weekend sesh! I couldn’t recommend highly enough

Fantastic experience: I have loved my experience at Elliotts PT. Great classes great people!!!

Fantastic experience: Hi Renae, Thank you so much for making this short challenge it was just what i needed, the little nudges that come via phone are great to keep me on track and i achieved most of my goal (slipped of the wagon once) but got to my goal weight and feeling so much better. Thanks again for making it so paint by numbers and easy! Larnie

Fantastic experience: I really enjoy attending Renae’s classes, Renae is so aware of our limits and adapts exercises so we all get the best from each class. I’m so happy with my progress.

Positive experience: Renae is terrific, she looks after you personally even when in a Group and her workouts are always different, interesting and fun. She pushes you to your limit but always keeps and eye on you to make sure you are doing the exercise correctly.. I am enjoying my new fitness level and hopefully will improve even more each week. Thanks Renae

Fantastic experience: Elliott's PT has been game changer for me. I met Renae when I was three months post giving birth to twins. She knew exactly what I needed to do to repair my body - in a slow - measured and safe way. Renae got me ready for my wedding five months later and I am forever grateful. I feel SO lucky to have found Elliotts amongst the many services on the coast because for me it was extremely important to work with someone who understood a mums body but also is a mum themselves and understands the day to day challenges of mumming in general. Def 5 stars!

Fantastic experience: Renae is awesome, I have been training with her for a few years now and she is always changing workouts and making it fun while also challenging us. She adapts exercises to cater for my injuries so I can still work out. She is also great for handy tips and ideas on food prep and stuff we can do at home to keep motivated. Wouldn’t work out anywhere else

Fantastic experience: A wonderful trainer that goes above and beyond to make sure her clients feel supported and motivated to achiever their goals. Renae had tailored her business beautifully to support all clients. In my personal experience I have found she exceeds in her attention and adaption of training with mothers and mothers to be.

Fantastic experience: Supportive, pushes limits but never too far! Renae understands life and encourages to incorporate exercise so it becomes part of your life. Healthy, fit and fun!

Fantastic experience: Absolutely love Renee and everything Elliott's PT stands for. Highly personalised training in a group environment focussed on whats right for you - not some dad or trend.