SiSU

Fantastic experience: 15k run yesterdsy, I underestimated the QLD sun. Jogging past I noticed SiSU and asked for some water, they were incredibly welcoming. I'll definitely be going for a few sessions in the near future ‍♂️

Fantastic experience: I can not say enough good things. I first met Alex with plantar fascitis. Alex was instrumental in helping me get rid of my pain and back into running. I always left our sessions feeling informed and supported. She took the time to answer all the questions I had and was willing to go through exercises I wasn't sure about. Would highly recommend.

Fantastic experience: I can not talk highly enough of the team at SISU. I have known Alex & Agatha for quite a while & when I heard they opened up SISU, I knew it would be great. The ladies along with their very knowledgeable, friendly & helpful trainers leave no stone unturned to make you feel comfortable & capable. So good I drive from West End to Windsor just for the gym. Well worth the effort.

Fantastic experience: A wonderful gym with a real sense of community. A very supportive and knowledgeable team. Incredible coaches. Dog friendly. Welcoming to complete beginners of CrossFit

Fantastic experience: I've seen Alex as my physio for years. I've introduced many of my families and friends to see Alex. We have all been satisfied with the treatments and recommendations received. She would spend the time to do hands on treatment. She explains extremely well the why or how... Her treatments and prescribed exercises are so effective, that even one appointment makes a huge difference. She even referred me to a pelvic floor physio when I got pregnant which I didn't even knew existed. If you have any sort of aches and pain, even if it has been for years, give yourself a chance, and give Alex a go.

Fantastic experience: This place is GOLD! The community, the knowledge of the staff, the quality of instruction - all are top notch. I've been in the movement industry for over 30 years, I'm pretty picky and I love the SISU tribe. These people walk their talk, they are the real deal and I can't recommend them highly enough!

Fantastic experience: I recommend SiSU and would give more than 5 stars! I first met Alex & Agatha as part of a corporate fitness & wellbeing program. These ladies showed me that getting “fit” was not just about “working out” but introduced me to their goal-setting strategies and pillars of what successful “fitness” looks like. I decided that I loved working with these ladies so much that I joined as a member. I feel so encouraged and supported by the team at SiSU, and now I’ve started to get to know other members, I truly feel part of the family. There are plenty of workout variations for all different fitness levels, which makes each workout inclusive. Listed below are the main reasons I keep coming back: I feel amazing! Awesome trainers Inclusive training environment Supportive Community Small classes Focus proper technique Accountability & encouragement to keep on track Online access to view workouts and log results Ease of booking classes Massive variety of workouts Multiple components to each workout

Fantastic experience: Super impressed with Sisu and really glad to have discovered this place. Agatha and Alex are so welcoming and accommodating. I have never felt more at home and comfortable in a gym before. Thank you for your encouragement and kindness. I am really looking forward to getting my health, fitness and emotional wellbeing back on track❣️

Fantastic experience: Highly recommend SiSU for a tailored professional approach to fitness, health and wellbeing. Providing smaller capped classes ensures instructors have time for both group and 1 to 1 support. After a few months I feel fitter, stronger and my posture has greatly improved. No matter your age or fitness level SiSU is a great gym to join with a real focus on welcoming everyone.

Fantastic experience: Such a brilliant community! I love being a part of Sisu and am so grateful for their supportive coaches who are happy to tailor workouts to suit all needs. It's so much more than just a gym; not only does Sisu offer crossfit, there's also yoga, physio, massage and even a delivery stop for your fruit and veggies! There's a great range of memberships which is a massive selling point. Thanks so much Sisu - you guys have created an awesome one-stop health and wellness space!

Fantastic experience: Thanks to all the guys at SISU for their support with my fitness goals . I could wish to be part of a better community. Its only been month 2 but the progress im seeing already is amazing.

Fantastic experience: Friendly, professional team. Well worth travelling from the Southside.

Fantastic experience: Hands down the best gym I have had the chance to train at. The coach's are top notch and genuinely love there jobs both on and off the gym floor. The vibe they generate is fantastic it's fun and welcoming catering for everyone's individual needs. Your not just a face in the crowd here more like a small family. I whole heartedly recommend SISU for anyone any age or fitness level there is really no need not to give them a crack. Keep up the fantastic work guy's.

Fantastic experience: SiSU is the perfect gym for all abilities, I love the way they cater for every individual. You're not just a number here, you get so much support and coaching to achieve your goals and to learn the fundamentals of crossfit.

Fantastic experience: Amazing. What a supportive bunch! The classes are fun, professional, but with the personal touch. I’ve hit more goals in this gym than anywhere else! Thanks guys, I love being part of the Sisu family Chef Mel

Fantastic experience: Not only a fantastic Crossfit box, but an inspiration for all-round holistic wellbeing! With the support of a great group of experienced coaches, I've been ticking off health and fitness goals like never before, can't recommend highly enough!

Fantastic experience: SiSU is a gym for everyone! If you want to improve your fitness and health while having fun amongst a great community, I highly recommend this gym. The coaches are very helpful and encouraging. They also scale workouts to accommodate all levels of fitness.

Fantastic experience: What an incredible gym! Incredibly supportive, determined and qualified trainers - coupled with a brand new fit out and associated holistic health services under the same roof. I have trained at a number of CrossFit boxes over the years and Sisu is certainly something special!

Fantastic experience: Sisu is so much more than a gym, its a community that helps you achieve your fitness goals. Alex, Agatha and Damo modify the work-outs to support any injuries I have, but encourage me to push myself. In just a month I have already notice a huge improvement in my strength and fitness, plus a reduction in pain!!!! I love working out with the team and look forward to each sweaty session! 10/10 would recommend!

Fantastic experience: My level of fitness is not the greatest and with a gumby shoulder I was a little anxious getting back into a robust exercise program I’ve now tested move45 with Damon and ModWOD with Alex and whilst it definitely challenged me (and my body) I feel comfortable in keeping it up and work my way up to CrossFit The team at SiSU made sure to adjust the workouts to my level of fitness and focused on me getting the movements right rather than pushing me through a standard workout at the risk of getting hurt The space is also fresh and well equipped and can easily cater for the more advanced fitness legends out there So if you are looking for a team of approachable lovable and fun loving fitness professionals to help you reach and surpass your personal goals look no further and give SiSU a red hot go!

Fantastic experience: I do not usually like joining a gym. But the atmosphere at Sisu is not like a gym, it’s like a health care facility. I feel like I am going there to see friends and have some fun. I never thought in a mullion years that I would put fun and gym together. It must be the endorphins hitting my brain.