Synergy Performance Institute - Peregian Beach

Fantastic experience: Fantastic gym focussed on mindful fitness, doing things a little differently to regular gyms. Great community & welcoming environment for all abilities.

Fantastic experience: Adam, Kat and Emily are first class coaches. Whilst on holiday I went in and really enjoyed the place. Super helpfull and welcoming. Workouts can be tailored to suit all abilities and ages. If in Perigion it's well worth the effort to go.. Also great cafes nearby too.

Fantastic experience: I just join a month ago and I have seen a lot of improvement in myself. Adam Emily and Kat are amazing coaches and amazing people. Well done guys (ευχαριστώ πολύ)

Fantastic experience: Used Synergy Performance during my holiday in Peregian Beach and was really impressed with the range & quality of classes as well as how welcoming and the team is. Highly recommend!

Fantastic experience: Amazing gym with amazing trainers!

Fantastic experience: Good little gym. Very friendly while still being very professional,

Fantastic experience: The crew at Flitefit really take a proactive and caring approach to helping you achieve your goals. Friendly and fun atmosphere with good sized classes. Highly recommended!

Fantastic experience: This is the best gym I've ever been a member of. Started off with the 6 week jump start challenge last year and have been going strong ever since. I have been a member of many gyms over the years and never felt like I got too much from them, just going through the paces. Since I have been going to FliteFit, Nikki and Fletch have taught me so much regarding technique and form and having fun while getting fitter and stronger. Their passion shines through and they go well beyond to help out where they can. There really is a community feel to the place, everyone is really down to earth and friendly. There is a great selection of classes and PT sessions that would suit anyone from beginner to advanced. Can't recommend the place highly enough.

Fantastic experience: Simply the best! Great gym with incredible trainers. Thanks FliteFit!

Fantastic experience: Such an inspiring environment to be in. The team at FliteFit really make you feel that you are a part of something. Since joining nearly a year ago, I’ve never felt fitter or stronger. I was recommended by a friend to join after searching for a gym where there was no judgement, just like minded people who were looking for a great way to get to their best, in a fun and inviting way!! Thank you FliteFit for making me feel like an important part of that something special!!

Fantastic experience: The best thing about signing up to the Flitefit 6 Week Jump Start Challenge is that at 55 years of age it changed everything about my approach to fitness and wellbeing. Two years later I am still going strong. Life changing!

Fantastic experience: Flitefit it is a great gym with a loads of a variety of classes . Nikki and fletch are very approachable and will set you up with your own personal training program

Fantastic experience: I’m only 14 and apart from school sport this is the first gym I’ve ever been to. I love it ! My favourite class is the strength class on Tuesday nights. It’s fun and the coach has shown me how to correctly use the weights and do push ups. Most of all I am enjoying getting stronger while having fun with my mum :) thanks Flitefit!

Fantastic experience: FliteFit is a fantastic family owned gym located conveniently at Peregian Beach offering two separate rooms and a wide variety of fitness options ranging from cost effective gym access, one on one personal training session and vibrant group classes and boot camps. There is something available for everyone! As an added bonus, Fletch and Nicki are caring and genuine people, they really monitor your personal wellbeing and progress over time. Having attended FliteFit for well over a year now, I have no hesitation in recommending their services if you are seeking a high quality, local, family run gym for all your fitness needs.

Fantastic experience: I have been going to FliteFit for about 3 years & still loving it.David & Nicki are always friendly & helpful. The classes are always different & entertaining, while still being challenging.

Fantastic experience: Top shelf gym run by top shelf people who deliver top shelf fitness options. Thanks Nicki and Fletch.

Fantastic experience: I can't recommend Flite Fit highly enough! The great location in the beautiful Peregian Beach, is coupled with unique and challenging indoor and outdoor programs, good equipment and great trainers. Owners Nikki and Fletch have created a space where you can get inspired, get fit and have fun!

Fantastic experience: Lost 7kg threw up once and loved every second of it! Highly recommended these guys!

Fantastic experience: An amazing boutique gym in the beautiful Peregian Village with incredible staff who are worth their weight in gold! As someone who has never been a fan of gyms - Nicki, Fletch & the team make it feel like a family where everyone is welcome. There is an awesome energy at FliteFit and the team are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, whilst having some fun along the way! The classes are always different which keeps it interesting and are challenging for all different fitness levels. They have a great mix of classes, at times to suit all circumstances (no excuses), plus they have everything you could ever want in terms of equipment and machines...the addition of yoga classes is a huge added bonus! I can not recommend this gym highly enough and am so glad I am apart of this community!

Fantastic experience: Possibly the best Gym I have ever attended, here is why: 1. Very well equipped with plenty of high quality equipment. 2. Friendly and down to earth culture of owners, trainers and members 3. A family run business with a lot of care and love 4. Members are valued as core to the business and the owners and staff always go out of their way to create additional value, such as rehab tips, nutrition suggestions, referrals to people who can help, useful information. 5. Awesome varied classes that appeal to all fitness levels and ages 6. I get constant support and advice tailored to my shoulder injury 7. It's just fun, really fun!

Fantastic experience: The best present to myself was signing up for the 6 week challenge at FLITEFIT. Loving my PT sessions with Nikki and the genuine care both Nikki and Fletch show every time I walk in the door. A great gym without the ego! Highly recommend to anyone looking for a place to get fit and healthy and become part of the FLITEFIT community!

Fantastic experience: "When it comes to fitness, your motivation defines what your outcome is going to be." Flitefit is a boutique gym in the heart of the Sunshine Coast and the members of the gym are what make it so special. After spending some time in hospital last year due to illness, I wanted a gym that I could go to, to boost my self confidence, and reach my goal of substantial fitness, but have gained so much more than that. FliteFit gym was and has been incredibly supportive and impeccably motivating throughout my, and others fitness journeys. Constantly pushing you to achieve your greatest, FliteFit members only want to see you succeed and that they do. No judgement and a charismatic environment, FliteFit's gym is welcoming to all. Chanelle xx

Fantastic experience: My husband and I joined FliteFit 8 months ago having moved from Melbourne and signed up with partners Fletch and Nicki to personally train us. We go twice a week and absolutely love it, each session is individually tailored to us and changed every session to make it fun and not monotonous. We feel a million times better for going and would highly recommend.

Fantastic experience: Simply awesome! Always pulling something different out of the hat, keeping it interesting and keeping you fit. Indoor and outdoor options.

Fantastic experience: Love this gym. Latest owners Nikki and Fletch have done a great job of reinventing to suit their market. They foster a welcoming and supportive environment. All ages and fitness levels. Can do casual rates if you're visiting or 10 visit pass for regular visitors. Contract rates reasonable