Listen To Your Body - North Lakes

Fantastic experience: Supportive community feel

Fantastic experience: Tiffany and the trainers Ryan, Sam and Brad are a fantastic team, considerate of your needs and health issues, and tailor sessions to suit each individual and their level of experience. This is a very friendly gym, there's always lots of laughs. I was enjoying it so much, hubby came along for a trial and now we train together 3 times a week. We like how each session is a variety of weights, stretch, cardio, each class differs with what challenge the trainer will have you doing! Thanks to LTYB North Lakes, our fitness levels have improved so much, and we really appreciate your expertise with us. Lenore & Michael

Fantastic experience: I started with LTYB North Lakes when it first opened some 18 months ago & just love it. I have never liked attending gyms but was attracted to LTYB advertising personal training groups for over 50s. Since attending I feel so much stronger & confident to push myself that little bit further each week. The training staff are great & personalise each session to your capability. You only strive to do the best for yourself & do not compare with what others are doing. I would not consider going anywhere else. Karyn

Fantastic experience: After retiring from years of netball and hating gyms, LTYB is just what I was looking for! Smash out a great individualised 45 minute workout and leave feeling a sense of pride and accomplishment. A significant knee injury at the beginning of the year saw me having to pause my membership for a few months but the support I have received from the team since returning has been amazing. They have adjusted my workouts to cater for my knee, and have helped significantly with both my physical and mental recuperation. I can’t recommend LTYB enough!

Fantastic experience: Have you ever joined a gym walked in and had no idea what to do, I have. When I found LTYB it was the best decision I have ever made. They personalise your training and a trainer is there showing you what to do...the correct way! The change in my body both shape and fitness has been remarkable. Do yourself a favour and join. Your body is worth the investment

Fantastic experience: Great gym with supporting trainers

Fantastic experience: I have been going to LTYB North Lakes for about 5 weeks now, I am now more energetic and healthier. Very friendly atmosphere! The trainers are very experienced and do a fantastic job. I’m very happy with my results so far.

Fantastic experience: This is a great place to exercise.. the trainers are lovely, professional & tailor your program to suit your fitness level so that you know you are working towards increasing your fitness without hurting yourself & giving up (as I have done many times in different gyms) Highly recommend

Fantastic experience: Last year I had 2 seperate back injuries and I decided I needed to get into a program and do something about my core strength. Thank goodness I found LTYB North Lskes and the fabulous team of Personnel trainers. They work with your injuries, are highly motivating and work on whole body strengthening. I am feeling much stronger and I recommend LTYB. North Lakes!

Fantastic experience: I enjoy attending this fitness studio. The trainers have a program designed to your fitness. They are focused and caring. My fitness and balance is improving. It's a small friendly environment. I enjoy every session.

Fantastic experience: The best experience you could hope for! From the moment I stepped in to my first session at LTYB North Lakes I felt incredibly comfortable. Each trainer makes sure I work hard, but never pushes me beyond my limit. Every session is personalised and appropriate in terms of my capabilities, and I always feel so supported and encouraged while I’m there. It’s also really convenient being able to use the app to book sessions in advance! I’m stoked with the progress I’ve made so far, and so happy to finally have found a gym that I genuinely love going to!

Fantastic experience: Since injuring my shoulder I have been searching for a gym/personal trainer that will actually listen to me and help me continue to train whilst recovering. I saw the name Listen to your body, and thought I would give it one last shot. I am so happy!!! They listen, they care and I am able to continue to workout safely while I heal. Absolutely recommend 100 percent!!!

Fantastic experience: I've been to many gyms (spasmodically) over the past 40 years and never enjoyed working out as much as I do at LTYB. Great trainers, great program and great environment. 300+ sessions and still loving it.

Fantastic experience: At 55 yrs of age, I am now so much healthier thanks to the staff at LTYB gym. Having a personal program to suit my individual needs has resulted in me, feeling better, looking better and enjoying a life where I can participate in a wider range of activities. I find it easier to do every day simple tasks. e.g. getting in and out of a car, picking something up off the floor with no effort. Come along and see for yourself, you'll be glad you did.

Positive experience: Small groups with individual attention in every session!! Love that the workouts are tailored to your fitness level and work around any injuries to get the most out of every visit.

Fantastic experience: As a working dad of 4 my time is precious, these guys make it so easy; LTYB North Lakes is part of my every day. The trainers are always there for me. I book ahead for every session knowing that it is ALL worked out for my level of fitness & I don’t even have to think about it – I just show up! I love having more energy, more motivation, and just feeling great all the time. These guys are the real deal… I totally recommend them to anyone

Fantastic experience: Personalised sessions, I really love it and I never enjoyed working out before :D great welcoming environment. Small class sizes. Everyone just gets in and gets into it. All the good equipment

Fantastic experience: Love these customised workouts, Tiffany & Ryan are great coaches

Fantastic experience: Hadn't set foot in a gym for almost 30yrs! LTYB North Lakes has knowledgeable trainers who tailor a program just for me every time I visit... no matter how many people are in the session. I never feel intimidated and have met some wonderful people all striving to improve their health. If you're looking for a supportive gym with personal attention and great people, give LTYB North Lakes a try.

Fantastic experience: Best of both worlds. LTYB gives you the benefit of a personal training approach in a right-size group setting at less than PT costs. The trainers are excellent and their experience shows with a great variety of exercises tailored to your needs. The value is there with a variety of different membership packages . The wide range of classes are available before, during and after business hours. I think they have the winning formula.

Fantastic experience: LTYB Northlakes for me is absolutely fantastic.. as a retired lady it suits my fitness goals 100% each session I attended is tailor made to suit my needs and goals .. I feel welcomed and have met some lovely people, I feel ( and look ) healthier and fitter than I have for years , just give it a go and you will totally understand what I mean .

Fantastic experience: Great way to start the day, always feel ready for whatever the day brings.

Fantastic experience: This gym experience has been amazing. I always felt intimidated and nervous about walking into a gym, but never felt that when I first walked through the door. You are always made to feel welcome and important. The trainers are super nice and accommodating to your specific needs.