The Move Studio by Sarah Minton

Fantastic experience: Sarah Minton is an AWESOME PT!! Her 3 week Kickstarter Program is the perfect introduction to fitness for anyone and everyone. Incredibly knowledgeable and enthusiastic about fitness. She taught me proper form and how to push my limits. Couldn't recommend enough !!

Fantastic experience: Sarah Minton at the Move Studio is a very dedicated and knowledgeable trainer with real eye for right technique. I started training with Sarah after having several medical issues and her personal training style changed my life. No problem is too big for her to work around and tailor the programme to individual needs. Additionally keeping the number of members small in a class leads to lot of attention and focus from her to ensure her clients follow correct techniques. I highly recommend her to anyone starting their fitness journey or working through medical conditions while maintaining theirs goals.

Fantastic experience: Love being trained by Sarah! The group PTs are perfect. I love her approach to health and fitness and how she really listens to what you are wanting to achieve. Highly recommend

Fantastic experience: I signed up for the 21 day program and I have absolutely loved it. Over 3 weeks my strength has noticeably increased and Sarah gives support and encouragement to make sure you are doing everything safely and to the maximum benefit. The SPT sessions feel personal but there are a small number of people to chat to and give you encouragement. I never thought I’d be a weights and gym girl but I am a convert!

Fantastic experience: BEST PERSONAL TRAINER IN ST KILDA. After years of debilitating injuries and unable to exercise I found Sarah! Sarah has changed my life, exercises are quickly adapted to meet my needs, love the group training sessions that I can fit around work and family. Would highly recommend.

Fantastic experience: The Movie Studio is goddess-sent! It's my place to feel powerful.

Fantastic experience: I completely agree with the other 5 star reviews here and I can't recommend Sarah more highly. I've been a runner for a number of years but recently had been picking up a number of soft tissue injuries. Sarah's coaching has provided me the tools I needed to get me back out there running injury free. From targeted exercises, release work, activations and mobility - Sarah really knows her stuff. She has plenty of little pointers that have corrected my form and helped me reintroduce hinging movements. In addition to this, she is super supportive and motivating. Thanks heaps Sarah!

Fantastic experience: Sarah's training sessions were always a joy to attend, even at 7am when you're not a morning person! As someone who always struggled to commit to or find passion and enthusiasm in fitness, Sarah's approach succeeded where many have failed. She targeted my training to my needs, with zero mentions of weight or diet, purely focusing on building my strength and capabilities. It was incredibly refreshing. On top of that, she's just a fun person to be around and creates a really pleasant, encouraging atmosphere, which helped me get over a lot of self-consciousness. It also really inspired me to challenge myself every session.

Fantastic experience: I now look forward to going to the gym!!! Sarah has been great in pushing me and correcting my form, she has me lifting heavier than I ever had in just a few weeks. If you are looking for a PT to push you, help your form, or start your fitness journey I would highly recommend you see Sarah.

Fantastic experience: Sarah is a wonderful trainer. All bodies, personalities and skill levels are treated equally. Sarah listens and is very considered in everything she does with her clients. The training is challenging AND rewarding.

Fantastic experience: I have found Sarah to very friendly, knowledgeable & professional. Her classes (personal training, group sessions either via zoom or in studio) are always varied & keep you interested. She understands the different needs of her clients & knows how to get the best out of them. She understands the need for good technique when exercising…. Super important. She has built a great fitness community at her studio & I would highly recommend her as a personal trainer.

Fantastic experience: I have been trying to like the gym for as long as I can remember, with not much great success. Joining Sarah's gym has been the best decision I have done for my health. Not only is Sarah understanding of peoples personal capabilities, she has great knowledge and ensures what you do is safe for your body. Her gym is a place where each body can feel safe and encouraged. She has created a gym that is really a great community of awesome people. Do not hesitate and come join!

Fantastic experience: Sarah is such a wonderful all round, dedicated fitness coach & the community she has built is so supportive. Sarah runs personal training & group sessions, in studio or on zoom, with a focus on maintaining excellent technique while building strength & improving movement. She has really helped me to achieve my goals, stay motivated & continue progressing.

Fantastic experience: Sarah is a fantastic personal trainer and fitness coach. I have attended her group training sessions for several years, both in person and via live zoom sessions when I can't get to the studio. The group fitness sessions she runs are super easy to follow, and she has a talent for creating workouts that are adaptable for every level whilst encouraging and instructing each member with correct techniques. My own technique has improved massively under her professional guidance and my enjoyment in working out comes down to how she runs her classes and treats her clients. Hands down the best personal trainer I have ever had.

Fantastic experience: Simply put, there’s no better personal trainer than Sarah. Her patience, commitment and encouragement in helping you achieve your goals is unparalleled. With a process that prioritises technique and fitness longevity, Sarah transforms the lives of her clients. I could not recommend Sarah more highly to anyone - whatever your fitness level!

Fantastic experience: Sarah is a knowledgable and dedicated health professional; I have been training with her for over 4 years. Sarah's focus on technique and movement underpins her training methods, and I have reaped the benefits. Sarah oversaw my rehab after shoulder surgery and I have progressed to a point that surpasses my surgeon's expectations. I am now also fitter and stronger than I ever imagined possible!!

Fantastic experience: Sarah is the best trainer I’ve ever had and the reason I work out consistently. She runs small group classes around HIIT and strength work, and one-on-one sessions tailored individually. Even in the small group training, you have plenty of space, fun conversation with others and the encouragement to work at your own pace and take swaps if you need them. Her communication is above and beyond and booking in is a breeze. There’s free 1hr parking outside, toilet and water facilities on site. She’s a hidden gem in the back of St Kilda. I’m always amazed by how she can make adjusts to your body and it feels so much better. She’s know EXACTLY what she’s doing. If more professionals ran PT like Sarah does, people would be more willing to work out!

Fantastic experience: Loved going to see Sarah as a PT as a postpartum mama! Her knowledge was evident in the way she would critique your movements. Small adjustments here and there made the world of difference. She knew how to push you in just the right ways. Would highly recommend

Fantastic experience: Sarah is an incredible trainer, with a real focus on form and strength. She is very good at tailoring programs to individual needs even in group sessions, as well as one on one. Couldn’t recommend her more highly for all training and health needs!

Fantastic experience: Sarah is the only reason I work out. Seriously. As a plus size woman I have always seen exercise as something you do to punish your body or try to make it smaller. Sarah changed all that. Her guidance has completely transformed my relationship with movement, I now see it as an opportunity to celebrate my body and what it is capable of, and I experience a lot of joy in the strength I have created. I cannot recommend Sarah enough, no matter what your goals are, she is the one who will help to achieve them.

Fantastic experience: Sarah has built a community that allows people to be themselves and challenge themselves without the fear of competition and not being good enough. I feel the strongest I have ever been and am constantly encouraged and supported to push myself further. She is also able to read people and understand if you need some space or aren't feeling a workout. I feel respected and treated as an equal.

Fantastic experience: Sarah is the best trainer I have ever had. She's caring, inclusive, dedicated and professional. Sarah constantly challenges and pushes me, improving my fitness, strength and flexibility. She also prioritises correct technique to avoid unnecessary injuries. Her group classes are built on a culture of support, encouragement and lots of fun! I would recommend Sarah to anyone, of any fitness ability.

Fantastic experience: I have been training with Sarah for the past 3 years. During this time my needs have changed drastically, especially due to a back injury. Sarah has prooved to be flexible, understanding and professional in supporting me. Not only I value her as a professional, but also because of her ability to build a great team spirit. Keep up the good work!

Fantastic experience: Sarah not only trains you but provides advice, support and guidance to her community. From day 1, I have felt a level of trust and comfort that I haven’t had from other trainers. Sarah understands what my body needs and what I need to achieve my goals. I highly recommend Sarah to anyone who are wanting to improve their health and wellness