Information about ETS Compound

Denham St 65
4700, Rockhampton
+61 492 923 656

Opening hours

  • Monday: 5:00 – 11:00 AM, 3:30 – 7:00 PM
  • Tuesday: 5:00 – 11:00 AM, 3:30 – 7:00 PM
  • Wednesday: 5:00 – 11:00 AM, 3:30 – 7:00 PM
  • Thursday: 5:00 – 11:00 AM, 3:30 – 7:00 PM
  • Friday: 5:00 – 11:00 AM, 3:30 – 7:00 PM
  • Saturday: 7:30 – 9:00 AM
  • Sunday: Closed

Welcome to ETS Compound, your premier fitness destination in Rockhampton City, Queensland! Here, we foster a supportive and inclusive community where everyone can pursue their health, fitness, and athletic aspirations, regardless of their starting point. Our philosophy is simple: every body is unique, and we believe in finding a fitness routine that caters specifically to you.

At ETS Compound, we offer a wide array of programs and services designed to help you succeed. From personalized training sessions led by knowledgeable trainers who are committed to keeping you motivated and on track, to group fitness classes that cater to all levels, you'll find everything you need to achieve your fitness goals. With over 50 classes available each week and 24-hour access to our facility, there's no excuse not to push yourself!

Our state-of-the-art Recovery Room promotes optimal wellness, featuring an Infrared Sauna, invigorating Ice baths, and Normatec Compression Boots to enhance your recovery routine. Additionally, our Transformation Challenges provide structured support to help you shed pounds, build muscle, or simply improve your overall fitness. We ensure accountability and encouragement throughout your journey.

Getting started at ETS Compound is effortless. Enjoy a 7-day free trial that allows you to assess your fitness goals and receive tailored guidance every step of the way. Our child-minding services during select class hours make it easy for busy parents to stay on track without constraints.

Conveniently located at 65 Denham St, Rockhampton City QLD 4700, we are easily accessible for residents across the city. Our passionate team believes in offering a friendly environment that encourages all individuals to reach their potential. Join the hundreds of Central Queensland residents who trust and love our community—we can't wait to celebrate your achievements with you!

Whether you are a fitness novice or a seasoned athlete, ETS Compound is the perfect place to ignite your fitness journey. Come see how we can turn your goals into reality!

Our comment from FitFit Australia about ETS Compound:

ETS Compound, located in Rockhampton, Australia, is widely celebrated by its members for creating a genuinely welcoming and supportive environment. The feedback from users highlights several key aspects that make this gym stand out:

  • Friendly Staff and Trainers: Visitors consistently praise the friendly and approachable nature of the staff, who are dedicated to helping members succeed in their fitness journeys.
  • Inclusive Culture: The atmosphere at ETS Compound is noted as inclusive and non-judgmental, making it a great place for individuals of all fitness levels to join and thrive.
  • Variety of Classes: The gym offers a range of classes that keep members engaged and motivated. Many enjoy the functional workouts and appreciate the flexibility in scheduling.
  • Motivating Environment: Members feel inspired and encouraged by both staff and fellow gym-goers, which fosters a strong sense of community.

While the reviews are overwhelmingly positive, some users mentioned that they would appreciate more diverse options in class times or additional amenities. Nevertheless, the consensus is clear: ETS Compound is a fantastic place to achieve your fitness goals with a supportive crew that feels like family.

ETS Compound: Reviews

4.9/5 (33 Reviews)
Tianah Poole Published on Google 2 months ago

Fantastic experience: I was only in Rockhampton for a couple of days and thought I’d try ETS Compound after already trying a different gym and not really liking it. I was so impressed with the set up at ETS and would definitely join if I lived in Rockhampton. Kelly at the front desk showed me around and made me feel right at home. Zac the personal trainer was very kind and helpful. Ran through some great workouts. Hannah in the crèche was also great with my 1 year old daughter. Thanks guys!! Keep up the awesome work.

Michael Rains Published on Google 1 year ago

Fantastic experience: Wish I had found this gym sooner! The classes are a vibe, the staff are very friendly and helpful, and there is a supportive and motivating culture among the members too! From the moment I joined, I felt very welcomed by everyone.

Braden Harrison Published on Google 1 year ago

Fantastic experience: Great gym

Phoebe Penny Published on Google 1 year ago

Fantastic experience: I was so scared to join a gym until I came to ETS. Everyone is so laid back and welcoming, and genuinely want you to succeed. Love coming through the door!

Leah Hosemann Published on Google 1 year ago

Fantastic experience: Best gym in CQ hands down! Wouldn’t go anywhere else. Friendliest staff, members and great facilities.

Kasey Hamilton Published on Google 1 year ago

Fantastic experience: I've been a member of ETS Compound for two and a half years, and it’s easily the best gym experience I’ve ever had. From the moment you walk in, the environment is welcoming, clean, and motivating. The staff and trainers genuinely care about your progress and are always approachable if you need guidance. After two years, I’m still excited to walk through those doors and push myself to new limits. If you’re looking for a gym that will make you feel comfortable, supported, and motivated, ETS Compound is the place to be!

ETS Compound

Thank you for your incredible review, Kasey! We are thrilled to hear about your positive experiences over the past two and a half years. Our team is committed to creating a welcoming and motivating environment, and it’s wonderful to know that you feel supported in your fitness journey. We look forward to seeing you continue to push your limits with us!

Alexander Carty Published on Google 1 year ago

Fantastic experience: Best gym I've been to across Ireland and Australia. The class-based workout keeps me accountable to show up and the friendly instructors get the best out of me when I'm here. Highly recommend!

Julie Newsome Published on Google 1 year ago

Fantastic experience: Awesome place , great staff and coaches. 9.10 class really sweat it out today .

Tanya Carrier Published on Google 1 year ago

Fantastic experience: Ets is an amazing gym with supportive trainers and wonderful members. ❤️

Melody Geoff Kowald Published on Google 1 year ago

Fantastic experience: Can’t beat the compound! Great team of trainers, awesome crèche and careers for your littles, and fantastic workouts.

Josh Published on Google 1 year ago

Fantastic experience: Love ets, especially Kelly

Brendan Feather Published on Google 1 year ago

Fantastic experience: ETS is a fun and friendly place to train!!!!

Troy Graham Published on Google 1 year ago

Fantastic experience: Great Team, Especially Big Kel!

Peter Ross Published on Google 1 year ago

Fantastic experience: ETS Compound is a place for all people and abilities to start or continue your journey to a healthy lifestyle. The staff, management and owner provide a safe non judgemental place to train. They have challenges to get involved with, provide support for your own goals and also provide opportunities to broaden your own horizons and do/try new things. If I hadn’t joined since its inception I would never have done the things I have done up to now, from Spartan events, running a marathon, Rocky River Run, trail running and now HYROX. They seriously got it all.

Krystal F Published on Google 1 year ago

Fantastic experience: The atmosphere is always friendly, I’ve always felt comfortable and welcome. The crew at 5am are the best too!

HrArHbPb Published on Google 1 year ago

Fantastic experience: ETS is great. ⭐️

Bryce Heal Published on Google 1 year ago

Fantastic experience: Kelly is the man

Daniel Frazer Published on Google 1 year ago

Fantastic experience: Great classes, friendly coaches and plenty of equipment

Ian Sait Published on Google 2 years ago

Fantastic experience: Best gym in Rocky!

Ellie Todkill Published on Google 3 years ago

Fantastic experience: Amazing staff, lovely atmosphere snd you are made to feel extremely comfortable.

Ellie Smith Published on Google 4 years ago

Fantastic experience: Amazing staff, lovely atmosphere snd you are made to feel extremely comfortable.

D S Published on Google 4 years ago

Positive experience: AMRAPs and HIIT workouts - love it!

Graeme PERSHOUSE Published on Google 4 years ago

Fantastic experience: best trainers

Jack Walmsley Published on Google 4 years ago

Fantastic experience: Great gym with super friendly, helpful and supportive trainers.

Thomas Hackett Published on Google 4 years ago

Fantastic experience: ETS has a welcoming and inclusive culture. The trainers are great, there are lots of flexible class times, and overall it is a really fun place to work out.

Paul Marshalll Published on Google 4 years ago

Fantastic experience: Best Functional fitness Crew in CQ Trainers are so supportive, everyone is welcoming and have a great time in classes by far the best class programming in Cq P.s Bald Guys have more fun

John Price Published on Google 4 years ago

Fantastic experience: My cousin and I joined yesterday, we had our first workout that afternoon and it was great and fun

Justin Shaw Published on Google 4 years ago

Positive experience: Guys here are great friendly, welcoming and very encouraging

Sarah Hunt Published on Google 4 years ago

Fantastic experience: I am so happy I found this gym when I moved up to Rockhampton. Friendly environment and extremely supportive! I highly recommend this gym to anyone looking to join.

Kristy Studdert Published on Google 4 years ago

Fantastic experience: Great gym

Jacqueline Poole Published on Google 5 years ago

Fantastic experience: Great vibe, impressive building and helpful staff. Classes are, functional, for all levels of fitness and will make you work. Love it!

Gemma Tavinor Published on Google 5 years ago

Fantastic experience: Always welcoming and always so much fun, amazing coffee and great service and Amazing People xx

Adam Bryan Published on Google 6 years ago

Fantastic experience: Awesome place. Great atmosphere, and great team. Feel a part of the family as soon as you walk through the doors. Really pushes you to reach your true potential.

Leave your review about ETS Compound:

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5 = Excellent

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ETS Compound appears in the following listings:

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