
Information about Fitness Energy
Opening hours
- sunday: (closed)
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-20h
- saturday: 7h-12h
We offer exercise and fitness programs for adults and children in a warm and friendly environment. Your workout program will be specifically designed to achieve your goals and optimise your health and fitness.
Whether you are looking to take your training to the next level for an event such as a fun run or triathlon, or just starting out for health reasons, we can help.
We offer exercise and fitness programs for adults and children, in a warm and friendly environment. Your workout program will be specifically designed for you to achieve your goals and optimise your health and fitness.
Whether you are looking to take your training to the next level for an event such as a fun run or triathlon, or just starting out for health reasons we can help.
Here at Fitness Energy, we have a holistic approach to health and well being. We structure our focus on five key pillars of health. Enjoying peak health and fitness is a complex concept which requires the balancing of these 5 key elements.
“I’ve had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
“I’ve been around here for nearly 20 years. My wife has been with Jane for over 20 years. The reason we train is to keep healthy, that’s the primary reason for it.
“If you don’t train, you just don’t keep your health! I’m over 80 now so I have to be careful with my body. I’m able to continue playing golf because of the assistance I’m getting here. We have to keep this lifestyle up!”
“I’ve had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
“I’ve been around here for nearly 20 years. My wife has been with Jane for over 20 years. The reason we train is to keep healthy, that’s the primary reason for it.
“If you don’t train, you just don’t keep your health! I’m over 80 now so I have to be careful with my body. I’m able to continue playing golf because of the assistance I’m getting here. We have to keep this lifestyle up!”
Our accreditation status illustrates our commitment to providing you with the highest levels of care and guidance on your health and fitness journey.
Services, Machines and Guided Classes
Fitness Energy: Opinions
Fantastic experience: Knowledge and Skill of Staff is unmatched! Not just a gym but a place for development and learning. It’s a tailored approach to fitness and helps with my specific needs and goals not like other gyms where you just go on equipment and hope for the best. Personally I think I am truly a gym junkie now and have learnt to love the pain I also do really well in their challenges they put on occasionally. These challenges keep the gym community competitive yet fun! Trainer Jade is a vibe and so multifaceted. She is also going to get the flag #gosharks
Fantastic experience: The team at Fitness energy are absolutely amazing! Very professional atmosphere and tailor their work outs specifically to my needs! All members are the team are exceptional at their jobs and always make you feel welcomed!
Hi Laura, thanks so much for your wonderful review of Fitness Energy, Park Orchards! We are so thrilled that you enjoy your personal training sessions so much.
Fantastic experience: Fitness Energy promote a family-like atmosphere, passionately motivating their clients to reach their goals within the gym. The expertise of the trainers is reflected in the results and progression of their clients overall fitness levels and wellbeing.
Thanks so much for your wonderful review of Fitness Energy, Park Orchards Bailey! We are so thrilled that you enjoy your personal training sessions so much.
Fantastic experience: Fitness energy is a fantastic studio to get personal training at, with very knowledgeable trainers and a friendly atmosphere for all ages
Thanks so much for the great review Matt!!
Fantastic experience: Fitness Energy is a fantastic personal training studio. Jane and her team are wonderful, professional and really care about their clients, tailoring programs to motivate and engage you and help you achieve your health and fitness goals. My trainer Maddi is an absolute delight. I would highly recommend Fitness Energy.
Thanks so much for your wonderful review of Fitness Energy, Park Orchards Melisa! We are so thrilled that you enjoy your personal training sessions so much.
Fantastic experience: I've been training at Fitness Energy for years, my husband trains there too and it's fantastic - a small boutique gym, no joining fees and lovely staff who are highly qualified. It's a very friendly and welcoming fitness studio for all age groups and abilities, everyone's welcome!
What a lovely review thank you Bron! We love training you and Trev at the gym.
Fantastic experience: It’s a nice atmosphere every time I go and trainers and staff are all lovely. Training programs are well thought out so you get the most out of your preferences. Highly recommend for anyone looking to work on weight training or maintaining physical wellbeing in general!
Thanks for the wonderful review Sotaro!
Fantastic experience: Very grateful for Fitness Energy and the training I receive. All trainers are so friendly and motivate me to get better. My trainer Madi makes me feel engaged and confident in my training, and empowering me to feel strong! Would recommend to anyone wanting to attend a gym
We love supporting your fitness goals Ella!!! Can't wait to see what you achieve.
Fantastic experience: Friendly, attentive and professional team focused on improving my fitness and reaching my goals as they change and evolve.
Thanks Marija! We love training you :)
Fantastic experience: Professional, diligent, results driven & super friendly. Jane and her team tick all the boxes… why would you go anywhere else to stay fit & healthy. Can’t recommend highly enough.
We love training with you Tony! Thanks for being an amazing client!
Fantastic experience: Brilliant team. Love training here.
We love training you Jase!!! Thanks for the review
Fantastic experience: Fantastic gym. Great trainers who really take an interest in your fitness and develop interesting and tailored workouts to match your fitness needs and goals. Have been going there for years and all my family members train there too
Thanks for the wonderful review Chris!!
Fantastic experience: Fitness Energy is a fantastic gym. The team is friendly and get to know you well. It feels much more personal going there rather than any other gym.
Thanks for the wonderful review Joel!! We love working with you!
Fantastic experience: Love the motivation & great results I get from my PT sessions!
Thanks so much for the review Susie!!
Fantastic experience: Extremely friendly staff who are always happy to help when needed.
Thanks Xander!!
Fantastic experience: All the trainers are so nice & cater for my own busy schedule at all times. I love how they record my progress and do testing & they are all very educated, knowledgeable trainers.
Thanks so much Helena. We love working with you!
Fantastic experience: Your level of fitness is more than just how far you can run, how much you can lift or how long you can sustain an activity, it is more about your quality of life. The team at Fitness Energy have helped me improve my quality of life after many years of debilitating back issues. The programs are very much tailored to suit each persons issues and goals. Add a casual fun environment to that mix and attending is always satisfying, both physically and socially.
Thanks so much Steve! We have loved training you and seeing all your improvements.
Fantastic experience: I love love love you all at Fitness Energy! You've helped me improve my health so much and I just have a great time while working out with you. I highly recommend them for their expertise and support and lots of fun too.
Thanks for the wonderful review Kelly! We have loved every second of working with you.
Fantastic experience: My 2 sons thought a fitness course would help my tennis for the long-term. I personally would not go to a conventional gym; I appreciate the personal approach at Fitness Energy and I do believe it is helping my tennis.
Very happy to hear it Brian! Thanks for the wonderful review.
Fantastic experience: I've been training with Jane and her team for many years. Their attention to my health needs, back issues and dietary, makes working out both a fun and safe experience. Highly recommend their services!
Fantastic experience: Jane Kilkenny at Fitness Energy is a great personal trainer. If you are in the eastern suburbs, the trainers here will get you fit and healthy. Highly recommended.
Leave your opinion about Fitness Energy:
Fitness Energy appears in the following listings:
Fitness Energy appears in the following listings:
Other gyms that may interest you



Body Reflexion Personal Training

chadsfit


Fitness Room - Group Training and 24/7 Gym



Goodlife Health Clubs Ringwood

Fitstop Ringwood



Genesis Health and Fitness

Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!