Information about Total Fitness Co.

Rear Warehouse, 3b/352 South St
6163, Perth
+61433328769

Opening hours

  • sunday: (closed)
  • monday: 5h-20h
  • tuesday: 5h-20h
  • wednesday: 5h-20h
  • thursday: 5h-20h
  • friday: 5h-20h
  • saturday: 5:30-12h
Total Fitness Co. is a boutique studio offering tailored personal training, small group training, fitness coaching and nutrition advice for clients. The personal training staff work with clients to set weight loss, strength, flexibility, cardiovascular fitness, tone, muscle building, nutrition and overall health goals. Strength. HIIT. Mobility. Nutrition. Group Training and Group Fitness - 1on1 PT - Bootcamp - Meal Plans. WE DO IT ALL! Our client-focussed goal is ultimately to provide clients with the tools, skills and opportunity to reach their personal health and fitness goals. We do this by providing state of the art equipment in a relaxed atmosphere.

Services, Machines and Guided Classes

Mobility
Fit
Hiit
Training
Cardio
Personal Training
HIIT
Ski

Total Fitness Co.: Opinions

5/5 (20 Opinions)
Nikki Weaver 2 years ago

Fantastic experience: I’ve been going to Haydn for PT for almost a year and it’s now just part of my weekly routine. I can’t imagine not going. I’ve lost 10kgs without too much extra effort and Haydn makes it a fun experience. I actually look forward to my sessions rather than dreading the gym like I have in the past. If you’re not naturally a gym person, then go see Haydn. He creates a safe space without judgement and will have you laughing in the process.

ROB deBONi 2 years ago

Fantastic experience: A relaxed vibe with great music variety and small classes. Try it for yourself, you won’t regret it!

Luke Johnson 2 years ago

Fantastic experience: I can’t speak highly enough of Hayden and the tailored personal training he provides. Total Fitness Co. is a great gym and supportive environment, that allows you to achieve the results that you want.

serena kirby 2 years ago

Fantastic experience: It’s nice to be at a gym that is friendly and supportive. Smaller classes allows us feel connected and enjoy the exercise with like minded people. Haydn gives great variety each week and boxing classes on Wednesday are great. A little gem of a gym.

Jessica Baker 2 years ago

Fantastic experience: Haydn is a great PT. I really enjoy my sessions and have noticed a huge difference in my fitness since starting with Total Fitness Co! Highly recommend

luke Ryan 2 years ago

Fantastic experience: My partner and I have been enjoying Total Fitness Co's group training program. Tuesday's and Thursday's we take the 530pm class for an upper body and lower body strengthening, stretching and conditioning with a heart pumping finisher. Saturday morning at 7am is bootcamp, this high intensity class gives me energy to put my best foot forward into the weekend. Haydn was able to give me targeted stretches and exercises to overcome my lower back concerns. Friendly vibe and great people

Alana Parry 3 years ago

Fantastic experience: Small groups , great people!

kelli bishop 3 years ago

Fantastic experience: Fantastic small business lead by a true expert in health and fitness. Haydn knows how to get the best results for any fitness level or weight range and is a friendly, energetic trainer. Highly recommended

Janet Sapienza 3 years ago

Fantastic experience: Such an epic welcoming place to train. Trainers who know what they’re doing and ensure you get the most out of your workout while correcting form. Next level goodness

Kim MacNeilage 3 years ago

Fantastic experience: Great space, great company. Very well maintained and you get all that you pay for. You won't look back once you start here.

Sarah L 3 years ago

Fantastic experience: The community atmosphere here is awesome; it feels like you’re working out with mates. Haydn is a great trainer, runs an awesome boot camp on Saturdays (my fav!) but plenty of variety in the week too (including boxing). Highly recommend if you’re looking for personal attention, small group classes focusing on technique.

Brooke Snedden 3 years ago

Fantastic experience: I could not recommend Haydn or total fitness co more! Not only do I always have a great time but I always feel so supported and also so educated at the same time. Haydn really knows his stuff and always leaves me driving to be better and stronger

Alison Hilton 3 years ago

Fantastic experience: Great community feel amongst the people who come to classes here. It’s a reflection on the trainer. Early class is a huge plus and a varied program too.

Sandi Atkins 3 years ago

Fantastic experience: Not only is it a great environment with well structured programs, it feels like home every morning. They don't just work with you to achieve your fitness goals, Haydn understands that being healthy is more than exercise. I'm so grateful for the support and advice that includes nutrition and taking care of your mental health. If you feel nervous or intimidated by the average gym environment then this is the place for you. You will always receive a warm welcome without judgement

Attila Burling 4 years ago

Fantastic experience: Totally awesome place with an awesome atmosphere, offers both solo and group seshions as well as boxing!

Annie Mitchell 4 years ago

Positive experience: Friendly staff & lots of space for their equipment.

Gennifer Koh 5 years ago

Fantastic experience: Haydn’s a fantastic trainer with a good sense of humour, so every session is motivating and empowering even at 5:30am! His programming is effective, efficient and caters to all levels of fitness, so trust me when I say, you get a solid workout each and every time! Love this gym and love to be part of this beautiful community :)

Total Fitness Co.
Total Fitness Co.

You are by far one of the best clients a trainer could ever hope to have. Your presence alone motivates other clients to dig deeper yet you’re so polite and considerate to new members. We’re all very grateful to have you Gen. ☺️☺️

Emma Turner 5 years ago

Fantastic experience: The classes are amazing. Heaps of fun and hard work. Best way to start the day.

Total Fitness Co.
Total Fitness Co.

Made even more amazing with your energy and dad jokes!!
Super proud of you too Emma, you’re setting a great example for your bub on the way!

Emma Cribbin 6 years ago

Fantastic experience: Great place to train. Haydn is very supportive and informative in working with you to get the results you are after.

Total Fitness Co.
Total Fitness Co.

Always easy when you’re working with great clients Emma.

Diana Pizzo 6 years ago

Fantastic experience: I’m stoked to be training with Hayden again. He has given me the support and motivation that I was lacking to kickstart my training. Cheers Hayden! your advice on Nutrition and my technique in the gym is always appreciated. I highly recommend training with him. We train hard but most of all have a laugh and fun at the same time, keeps me coming back.

Total Fitness Co.
Total Fitness Co.

Love having you back in the gym Di!

Leave your opinion about Total Fitness Co.:

1 = Poor 5 = Excellent

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Total Fitness Co. appears in the following listings:

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