One Up Personal Training Australia

Fantastic experience: Dean's experience and knowledge helps meet my performance needs. He definitely knows his stuff! Highly recommend!!!

Fantastic experience: I used to see dean over a year ago but stopped as my lifestyle had changed. A year later i’m back because i wouldn’t want to see anybody else!!! Dean is a great PT for anybody at any stage of their journey and provides a lot of acknowledge and advice in every aspect of training. He always makes me feel better about myself and is always a good support system!! Thanks for having me back :)

Fantastic experience: Dean is a fantastic and friendly personal trainer who goes above and beyond. I was quite nervous when looking into personal training for the first time in my 50s, but Dean has been so patient and has taught me so much. I am feeling healthier and happier! I highly recommend One Up to anyone looking for a fantastic local PT who truly cares

Fantastic experience: Dean provides a holistic fitness experience. Encouraging, supportive and very knowledgeable. Really motivating and encouraging. Highly recommend.

Fantastic experience: I cannot say enough about Dean and his programs at One Up Fitness! Dean is such a genuinely caring and supportive coach. Prior to starting my fitness journey, I was very skeptical of my potential however, after connecting with Dean my outlook has changed. He encourages me to do my best and ALWAYS the first person who celebrates my personal wins. As a fitness coach, Dean is very approachable, tailors my workouts specifically to my work schedule and equipment limitations. He puts so much passion and time ensuring that I am hitting my goals! Honestly, one of the most positive training experiences I have had! Thank you Dean for being a generally all-round great guy! Keep up your amazing work!!!

Fantastic experience: Dean has been amazing and informative as my PT. He constantly ensure that I am comfortable and setting the pace that I can keep up with. Highly recommend!

Fantastic experience: Dean is a great personal trainer with extensive knowledge and credibility in the industry. He does an unbelievable job at getting you motivated and is always looking to make training with him as enjoyable as possible. Dean is also amazing at constantly checking in with his client’s progress. I would recommend Dean to anyone who is looking for a personal trainer.

Fantastic experience: Dean has been an amazing trainer, always checking-in with me to see how I’m going and is always keeping me in check when I need it. Would definitely recommend Dean’s program, for anyones that need to be held accountable but also motivated.

Fantastic experience: One Up is my 4th online coach. I'm very impressed at what One Up has provided me so far. Information from the Starter Pack, Education Hub and lots of recipes. Dean is very organised, supportive and a good motivator. I'm excited at what we will achieve in the coming months.

Fantastic experience: Dean is not only a great personal trainer with a large range of industry knowledge, he is also just an all rounder great guy who takes the time to get to know his clients. He keeps you accountable and genuinely wants you to achieve your fitness goals! would definitely recommend dean!

Fantastic experience: Dean and the team at One Up Personal Training are fantastic! Amazing online training coaches who support me with nutrition and workout programs which are easy to access and keep me accountable. Very approachable and makes it enjoyable to workout and get back into a fitness routine. You will not be disappointed at all, give them a go!!

Fantastic experience: Couldn’t recommend One Up PT enough! Working in the events industry leaves me with such a busy and erratic lifestyle. And somehow we have managed to find routine and consistency in all that chaos. I’m the strongest I’ve ever been. I’m making healthier choices. Even with the ups and downs of life, there is always a way with one up pt team.

Fantastic experience: Dean has been my coach for almost a year now and I couldn't be happier with the results. Before working with Dean, I was feeling sluggish and I realise now that I wasn't enjoying life to the fullest. But that's all changed. To date, I’ve lost almost 6kgs of fat, gained a heap of muscle & strength and I have heaps more energy. One of the best things about working with Dean is that he makes fitness accessible and enjoyable for everyone. He's a down to earth guy and he knows how to make a healthy lifestyle fun and not so much of the chore it can be, if not approached the right way. My wife and kids noticing the difference at home is what I’m most happiest with. Now that I’m leaner, I can run around and keep up with my two young kids and it's all thanks to Dean’s coaching. Dean also taught me heaps about nutrition and how what I eat affects my mood, energy levels and overall health. Everything he’s said over the time knowing him has been spot on and the regular check ins to see how I'm tracking have been really helpful. He's given me practical tips and advice on how to make healthy choices and has been there to answer any questions I've had along the way. He's not just a fitness coach, he's a mentor and a mate. I feel like I've gained a whole lot more than just a healthier body. I’ve gained a whole new outlook on life and I feel younger and a lot happier for it. If you're feeling a bit down or lost like I was or you’re just looking to make some positive changes with your health, I highly recommend giving Dean from One Up a go.

Fantastic experience: As a busy working mum I had put myself and my health on the back burner for the better part of 7yrs. My weight increased, my health started to decline and I felt pretty flat. I reached out to Dean and haven’t looked back. I’ve been wanting to incorporate weight training into my day to day routine but just didn’t know where to start. The gym sounded daunting and not knowing what to do or how to use weights held me back from pursuing what I really wanted to achieve. Dean has made the transition from purely cardio to a full gym weight loss and strength schedule so much easier than I imagined. His knowledge and ability to relay what needs to be done is amazing and the workouts designed absolutely kick your butt. From fully customised meal plans to workouts and daily communication, check ins to see how you’re progressing and an overall genuine concern for both mental and physical wellbeing, I couldn’t have asked for a better PT. The team at OneUp make you feel like you’ve gained another family, one who cheer you on from the sidelines and celebrate the victories with you. Don’t know where I’d be at this given moment if I didn’t join this amazing team but I’m glad I’m on the journey to a healthier, happier me right now.

Fantastic experience: I highly recommend one up pt for anyone at any stage in their fitness journey. Dean is an amazing trainer! He is super knowledgeable, passionate and truly cares about his clients and their needs. I love the option of being able to train as a ‘duo’ with my partner - working out has gone from being a burden to seamlessly slipping into our weekly routine.

Fantastic experience: I've been working with Dean for 6 weeks. From our first introductory phone call I knew I had found a trainer that would listen, support and guide me from where I was in my health & fitness journey (nowhere) to where I want to be (everywhere). I love the online coaching, the easing into it program which has enabled me to do things my body wouldn't do before without pain, and Dean's constant support, empathy and honesty. Highly recommend. *****

Fantastic experience: Cant recommend One Up enough. Dean goes into careful detail about how to avoid mistakes in my fitness journey, has helped me gain strength as well as overcome my gym anxiety through showing me how to use machines correctly. Always getting the most out of my workouts here, absolutely love coming!!

Fantastic experience: I’ve been going to One Up Personal Training for over a year and a half now and I couldn’t recommend anyone better to motivate, encourage and support you in your fitness goals than Dean! Dean’s passion to help everyone he trains is unmatched, and I’ve never felt better about myself, both physically and mentally. Highly recommend for anyone and everyone!

Fantastic experience: One of the most knowledgeable and friendly personal trainers you'll ever find. I've been training here for 5 months so far and am loving it! Best shape I've ever been in and I always look forward to my sessions. Dean always finds ways to change it up and keeping every session interesting. I'd highly recommend to anyone with any kind of fitness goals whether you're a beginner or wanting to take your training to the next level.

Fantastic experience: My husband and I have really enjoyed our regular PT sessions with Dean. We love how motivating he has been and built a plan specific to us and quickly picked up how competitive we are with one another and has implemented some challenges for us! Dean has a natural kind and supportive personality that has made us feel welcomed in a place that can be intimidating for new starters. Would highly recommend One Up Personal Training ️‍♀️

Fantastic experience: Dean has been a fantastic PT from the beginning, motivational & informative his classes are always made with us in mind which is something i find very personal about the entire experience. Since starting with one up I've noticed changes in both my confidence and strength. I'll continue to train with dean as no other trainer goes that extra distance that he does.

Fantastic experience: Dean and the team at One Up Personal Training ensure that training is an inclusive and enjoyable experience. Dean is highly skilled in various techniques and methods for exercise and training, which also caters to those with medical issues and injuries. The clean, spacious and up to date studio is also highly recommended.

Fantastic experience: Been coming here for over a year now and Dean never fails to disappoint. He makes the customer very comfortable and at the same time pushing you to your full capabilities. He is a very knowledgeable individual who loves helping people out. I highly recommend !

Fantastic experience: Not just a PT!!! Dean takes my best interests to heart and provides with more than just weights and exercises but an understanding effective nutritional planning creating a better sustainable me. Mentally and physically! THANK YOU FOR YOUR SUPPORT!

Fantastic experience: Awesome trainer, 100% committed to helping you achieve your fitness goals. It’s hard to find a trainer like this, I’d definitely recommend One Up to help you at any stage of your fitness journey