Information about Balanced Life Dee Why

Commercial Building l Tower A l, Opposite Woolworths l Meriton Retail Precinct, Suite 25, Level 1/888 Pittwater Rd
2099, Sydney
Welcome to Balanced Life Dee Why, where fitness meets holistic wellness. The studio initially started as pioneers of the Barre method in Australia, and now we've evolved to offer a comprehensive approach that nurtures both body and mind. We blend Pilates' core strength and balance with intense full-body workouts, meditation classes, breathwork, and stretch classes. Our classes are designed for all ages and fitness levels, promoting muscle strength, cardiovascular endurance, and overall well-being. We look forward to seeing you!

Balanced Life Dee Why: Opinions

5/5 (22 Opinions)
Sarah Richfield 11 months ago

Fantastic experience: Welcoming, caring/healing vibes from Des and all the girls who work in this space, not to mention the physical improvements I have seen in my body! Highly recommend

Balanced Life Dee Why
Balanced Life Dee Why

Oh lady we love your vibes too!! Here's to a strong us together Dxx

Devasha Scott 1 year ago

Fantastic experience: Great total body workout for strength, mobility and balance!!

Balanced Life Dee Why
Balanced Life Dee Why

We love hearing you are feeling the results and enjoying the full body benefits of our workouts. Thanks for sharing xx

Rae de Rooy 1 year ago

Fantastic experience: I love Xtend Barre Dee Why! The 45 minute Barre classes are the perfect cardio/ strength mix to start your day guilt free, the community is awesome and the teachers are brilliant. Absolutely living for the Wednesday evening Reiki/meditation sessions, where i can totally unwind and relax.. and sleep like a baby after!

Balanced Life Dee Why
Balanced Life Dee Why

How good is adding a bit of REIKI meditation to our overall fitness and wellbeing! Strong bodies and strong minds. We love that you are enjoying the new classes we are adding at the studio. Thanks for the shout out xx

Claire Wallbank 1 year ago

Fantastic experience: I've been a member for over 4 years now and can honestly say this is the best (non) gym I've ever been part of. It's more than a place to workout, it's a genuine community of dynamic, fun and passionate teachers. I highly recommend Liz, Ebony, Bree, Desiree, Jo and the rest of the amazing team at Xtend Barre.

Balanced Life Dee Why
Balanced Life Dee Why

Thank you for your terrific review Claire, we LOVE having equally passionate members like you, and seeing all you can achieve! We strive to always challenge, motivate and encourage our members and we love what we do

Lisa Cribb 2 years ago

Fantastic experience: Fantastic studio, with friendly caring teachers.. great workout. Recommended

Balanced Life Dee Why
Balanced Life Dee Why

Thanks for the love lady. We will see you at the barre soon ;-) Can't wait! xx

Jess Noh 3 years ago

Fantastic experience: I love this place

Balanced Life Dee Why
Balanced Life Dee Why

We create a space and workout that feel like this! Thank you for your great review Jess, we love having you in our studio xx

Elisha Stewart 3 years ago

Fantastic experience: Adore the studio at Dee Why, instructors and staff are amazing. Such a welcoming and friendly environment, have been attending for a few years now. Each class is challenging but so much fun. Best exercise class I have ever found. Highly recommend.

Balanced Life Dee Why
Balanced Life Dee Why

Thanks so much Elisha for your beautiful words! Welcome back to the studio - we have missed you ❤️❤️❤️

Lily Soutar 3 years ago

Fantastic experience: Addictive! I'm so happy to be back at the barre. I feel stronger and happier after just a couple of months. Friendly teachers, challenging workouts and lots of fun.

Balanced Life Dee Why
Balanced Life Dee Why

Thanks Lily, we’re so happy to have you too! Keep smashing your goals! ❤️

Kylie Anderson 4 years ago

Fantastic experience: I am loving Xtend Barre! I have been going to classes for about 6 weeks now and there have already been huge improvements in my strength and muscle conditioning. It has also made all the other activities i love easier! So now Im even better at boxing, yoga and climbing. Highly recommend it! Fun too!

Balanced Life Dee Why
Balanced Life Dee Why

Thank you Kylie, we love hearing this - you've come so far already, now you're smashing ALL the pursuits you enjoy! Great work, keep it up xx

Anya Lange 4 years ago

Fantastic experience: Love this place – the studio is beautiful, there is a supportive community environment, and the challenging classes are led by talented, caring instructors.

Balanced Life Dee Why
Balanced Life Dee Why

Aww, thanks Anya. It's a delight to have you in our classes and reviews like yours is precisely why we do what we do...thank you ❤️

Tiina Renno 4 years ago

Fantastic experience: Before xtend, I wasn’t a big fan of group classes, I’m pretty uncoordinated and get embarrassed. I don’t feel that in xtend barre. The instructors modify for all ranges of fitness and injuries. My posture is so much better, I have lean toned muscles in my legs and arms. I recover so much quicker now. Thanks ladies! Anyone who says 500g weights don’t create a burn, they need to try xtend.

Balanced Life Dee Why
Balanced Life Dee Why

Thank you Tiina, you work so hard in class, and we know how challenging it can be! We love helping you get those results and enjoy the journey too xx

Kasey Willoughby 4 years ago

Fantastic experience: It has been a long time since I had a fitness plan and I never thought I would say I love going to an exercise class but Xtend Barre, the studio and the amazing instructors and team are so supportive and have already pushed me (kindly) to improve my fitness levels! Can not recommend more highly!

Balanced Life Dee Why
Balanced Life Dee Why

Thank you Kasey, you give it all in class and we love the results you're achieving, as much as you do! Well done and keep up the wonderful job you're doing.

Brooke Ferguson 4 years ago

Fantastic experience: Absolutely loved Mat Pilates class with Courtney on Sunday. Was such a great way get my body moving and flowing and after doing many many Pilates classes elsewhere I felt like it was one of the most challenging but achievable and inspiring Pilates classes I've ever taken. Highly recommend it!

Balanced Life Dee Why
Balanced Life Dee Why

Thank you Brooke, we love helping you get there! The results are there and hope you're enjoying feeling fit, healthy and strong - it suits you!

Kirsty Overton 5 years ago

Fantastic experience: TRX is awesome! Adam is a machine, always making sure you work hard and good variety each week so you’re always improving

Balanced Life Dee Why
Balanced Life Dee Why

We think TRX is awesome too! Thanks so much for your review Kirsty xx

Georgia Burns 5 years ago

Fantastic experience: Beautiful studio, and a welcoming and positive atmosphere. The instructors are lovely, energetic and get very involved in the workouts often cheering you on and helping you correct your form. Also it’s in a convenient location as it above the new Woolworths carpark!

Balanced Life Dee Why
Balanced Life Dee Why

Hi Georgia, we're so glad you're loving what we do at Xtend Barre! Thank you so much for your review xx

Lauren Fitzpatrick 5 years ago

Fantastic experience: I’ve been coming to Xtend Barre for a little over a year now and can’t recommend it enough. I could never get into the gym and other class types but barre is the first thing I’ve found that I can stick to and get excited about going to each class. The Dee Why teachers are the loveliest people in the world, it’s so nice to come in and they remember your name and ask how you’re going. Each class is different from the last so you never get bored. My body has changed so much since starting and continues to do so, can’t thank Xtend barre enough for now being a huge part of my lifestyle and health :)

Balanced Life Dee Why
Balanced Life Dee Why

Thank you Lauren, you’ve achieved so much and we LOVE seeing amazing results like yours! It’s great to be a part of your journey, terrific work.

Blusher Blush 5 years ago

Fantastic experience: I love this centre. I am totally not a gym person and had never done Barre before. The ladies that work here made me feel so welcomed and the people that attend are also super welcoming. Everyone just works at their own pace. Would highly recommend trying it out!! I now have muscles I never knew existed!

Balanced Life Dee Why
Balanced Life Dee Why

Thanks lovely, we love our little community and that amazing Barre a burn too! Xx

Hannah Holt 5 years ago

Fantastic experience: Never been to a class that has shown these kinds of results in a short space of time!

Balanced Life Dee Why
Balanced Life Dee Why

Thank you Hannah, we agree! We love hearing this and well done on achieving these great results xx

Faye P 6 years ago

Fantastic experience: I love Xtend Barre! A super fun but intense workout, discover muscles you didn’t know existed and see results within weeks! Teachers are awesome. Highly recommended! ❤️ Faye

Balanced Life Dee Why
Balanced Life Dee Why

Hi Faye. We're so glad you love being a part of the Xtend Barre community. Thanks for the review!

Janice Johnson 6 years ago

Fantastic experience: It was easy falling in love with Xtend Barre, the classes are energetic and engaging with a strong sense of community and camaraderie between teacher and participant. The classes are so diverse in practice which is reflected in the incredible selection of teachers that always bring something new and dynamic to every class. I am 100% committed and addicted and highly recommend and encourage anyone interested to meet us all at the Barre for seriously good results and some fun!

Balanced Life Dee Why
Balanced Life Dee Why

Hi Janice. Thanks so much for the beautiful review. We love having you as a part of the Xtend Barre family.

Steve and Natalie Earl 6 years ago

Fantastic experience: Fabulous studio with enthusiastic instructors and staff where each workout is different and fun. Everyone is so friendly, it is such a welcoming place

Balanced Life Dee Why
Balanced Life Dee Why

Hi Natalie. We work super hard to mix up our workouts and keep our space looking and feeling fresh, so we're so glad you love it! Thanks for being a part of the Xtend Barre family.

Aniela Richards 6 years ago

Fantastic experience: Love love love Xtend Barre Dee Why! I've tried many different dance, yoga and pilates classes over the years, yet these classes are the perfect mix and a fab workout. Wish I knew about Xtend Barre 5 years ago :) The new Dee Why studio is gorgeous and the instructors are AMAZING!

Balanced Life Dee Why
Balanced Life Dee Why

Hi Aniela. Thanks so much for the review. We are so excited you're loving our workouts and our gorgeous new space.

Leave your opinion about Balanced Life Dee Why:

1 = Poor 5 = Excellent

Other gyms that may interest you

5 (38)
F45 Training Dee Why
F45 Training Dee Why

F45 Training Dee Why

See address and contact details
693A Pittwater Rd - 2099, Sydney
+61427740942
5 (9)
KX Pilates Dee Why
KX Pilates Dee Why

KX Pilates Dee Why

See address and contact details
Suite 4/11/13 Oaks Ave - 2099, Sydney
+61279006156
3.2 (175)
Crunch Fitness Dee Why

Crunch Fitness Dee Why

See address and contact details
Meriton Lighthouse, Level 1/13 Howard Ave - 2099, Sydney
+61280888811
4.6 (189)
Anytime Fitness Dee Why
Anytime Fitness Dee Why

Anytime Fitness Dee Why

See address and contact details
23 Oaks Ave - 2099, Sydney
+61299848026
5 (12)
GottaBeFit - Personal Training
GottaBeFit - Personal Training

GottaBeFit - Personal Training

See address and contact details
5b/17-19 Mooramba Rd - 2099, Sydney
+61432500973
4.8 (19)
Core9 Fitness Dee Why

Core9 Fitness Dee Why

See address and contact details
846 Pittwater Rd - 2099, Sydney
+61456865408
5 (16)
Team8 Active
Team8 Active

Team8 Active

See address and contact details
4/645-647 Pittwater Rd - 2099, Sydney
+61299718110
3.3 (144)
Fitness First Dee Why Platinum
Fitness First Dee Why Platinum

Fitness First Dee Why Platinum

See address and contact details
800 Pittwater Rd - 2099, Sydney
+61299359700
5 (50)
PALMERA FITNESS

PALMERA FITNESS

See address and contact details
5/240 Harbord Rd - 2100, Brookvale
+61449849499
5 (14)
REVOLT FITNESS
REVOLT FITNESS

REVOLT FITNESS

See address and contact details
1/170 Alfred St - 2099, Sydney
+61447370196
5 (4)
Tribe41Cromer

Tribe41Cromer

See address and contact details
1/32 Campbell Ave - 2099, Cromer

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.