Information about Body and Mind by Leon

Unit 10 / 7/9 Premier Cct
4575, Gympie
+61499099733

Opening hours

  • sunday: (closed)
  • monday: 7h-13h
  • tuesday: 7h-13h
  • wednesday: 7h-13h
  • thursday: 7h-13h
  • friday: 7h-13h
  • saturday: (closed)
Coach | Trainer | Counsellor | Author | Personal Training in Kawana on the Sunshine Coast. Contest Prep, Bodybuilding, Bikini, Strength, Online training. Body and Mind by Leon is your dedicated coach in and out of the gym. With a personalised experience in a private training centre your guaranteed results. With over 20 years industry experience Leon can not only train you but also custmomise a nutrition plan when you're not training to maximise results. Whether you are trying to lose kilos or would like to compete on stage Body and Mind by Leon can help you achieve your goals.

Services, Machines and Guided Classes

Training
Personal Training
Bodybuilding

Body and Mind by Leon: Opinions

5/5 (21 Opinions)
Dan Fox 2 years ago

Fantastic experience: great guy who has put together the coolest youth centre ever

braddo 1972 2 years ago

Fantastic experience: Just saw this on 7 local news get behind this sunshine Coast

Chi Falola 3 years ago

Fantastic experience: I started my journey to better health with Leon recently and I must say definitely well worth it. The training program, nutritional plan and advice/ encouragement I get from him weekly has been awesome, even if he taps into the psychological side of things. A little confronting BUT this is what it's all about, better health both physically and mentally. Thanks Leon!

Braydon Piper 4 years ago

Fantastic experience: By far one of the best natural Bodybuilding coaches

Shivaguru Kumar 4 years ago

Fantastic experience: I cannot thank Leon enough for all the help he has provided. He is one of the best coaches, but he touches his clients life beyond just training. When I was going through a tough time, he reached out to me and got me out of my depression. Absolutely thankful to have him on my side. the kind of friendship that was built and how much he has taught me about resilience, persistence, discipline has helped me find my strength. I cannot recommend him enough and also he will keep you accountable, he will get you to your best self, even when you don’t believe you can.

Joseph Scott 4 years ago

Fantastic experience: I've been a client of Leon's for the past 18 months within that time Leon has prepped me for two fitness competition, Leon is an incredible and humble person with a wealth of knowledge in many areas. I will be forever grateful for training under Leon's guidance

Rinea Hanham 4 years ago

Fantastic experience: Leon is a great coach & mentor. He keeps it real & honest.

Sandi Osborne 4 years ago

Fantastic experience: I've been a client with Leon for the last 8 years and couldn't recommend him and his gym highly enough! From someone that was incredibly intimidated of lifting weights, I now love working out with weights, but Most importantly I feel confident and strong and have a newfound love for training. I can’t recommend Leon highly enough.

Joanna Skroce 4 years ago

Fantastic experience: Fantastic coach, very supportive.

Dave D 4 years ago

Fantastic experience: Leon is my wife's coach I have found him to be a great coach and mentor he has inspired her she looks great and is so happy I also love his weekly updates interesting and a great motivation

Ashley Goode 4 years ago

Fantastic experience: Leon is not only great at what he does but cares for those he trains like they are family... A wonderful person with a huge heart for people. Can not recommend Leon highly enough.

Jeannine Paterson 4 years ago

Fantastic experience: I have only been training with Leon for a few weeks but already noticing change. I love the weekly check ins as it helps keep me stay accountable and on track. The program is great especially for people who work full time and need some flexibility with their training. Leon is always there to answer questions along the way, and super fast at responding. He is knowledgeable and lives by example as such an inspirational person. He is one of the most positive people I’ve ever met - always has a smile that will brighten your day - his positivity is totally infectious. If you need help with goal setting and a coach who will help you achieve them then Leon is your guy.

Tanya Dunk 4 years ago

Fantastic experience: The best personal trainer, coach, motivational speaker and a genuinely caring person I also loved the his book "Its how you think"

budd ist 4 years ago

Fantastic experience: I have been training with Leon for over a year know but have known Leon for over 4 years . His athletes are of high standards and always very friendly and professional when I have interacted with them . No question is ever dumb to Leon . His knowledge and experience is of the highest quality while ensuring your mental well-being is on point . He knows you more than you know yourself and there’s something special about Leon He believes in you that’s why I call him the king because his straight forward and he doesn’t put his Clients through anything that he has been through . There is a reason his won Mr Australia. His not the talk his the walk

Luke Miller 4 years ago

Fantastic experience: This man is not only a coach but he is a life changer. I came to leon just wanting to lose some weight but with his guidance he literally transformed my life aswell as my body. So if you need a pt, comp trainer or transformation specialist,this is the man to go to. No rating is high enough for this absoloute amazing human and coach.

Kyle 4 years ago

Fantastic experience: Absolute legend of a coach! Super professional to work with. Not only raises the bar for physical conditioning, he strives to work on your mental health. He is a coach that anyone can be proud to call their mate, goes well and truly above what is required of him.

Lara Borg 4 years ago

Fantastic experience: Leon is very dedicated to his clients, and really cares for there well-being while supporting them with the fitness journey. Couldn't recommend him enough!

Brendon Hague 4 years ago

Fantastic experience: I have had previous bodybuilding coaches and they are not all the same Leon goes above and beyond for a coach with not just physical health but mental health as well - he has become much more then a coach but a great mate

Ryan Goode 4 years ago

Fantastic experience: The friendliest and most dedicated coach I’ve worked with. His wealth of knowledge and experience is world class. Highly recommend.

Kirsty Sutton 4 years ago

Fantastic experience: Such an amazing coach; without fail best with communication and cares about his athletes. Couldn't recommend anyone better

Jess Leigh 6 years ago

Fantastic experience: THE personal trainer for ever body builder on the coast

Leave your opinion about Body and Mind by Leon:

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