U Wellness Club

Fantastic experience: Siosiua (Josh) and the UWC team have created the ultimate space to rejuvenate Wellbeing. Whether that be achieving personal set goals with trainers, receiving nutritional advice/planning or having access to the many forms of recovery in their center to release and reset. U Wellness Club covers it all and better yet run by the best people. J.

Fantastic experience: It’s Rare to find a place that has it all, why I love going here is, I get a good PT session in with coaches who are full of knowledge. I don’t only get a kick out of training but the adaptive training style & knowledge transfer behind everything we do is second to none. Everything is purposeful. Sauna and ice bath after as an option works a treat too

Fantastic experience: Josh is amazing he really helped me with my goals I set out with my training and nutrition. He is always happy to have a chat and a laugh with you. He is very great at explaining anything you are unsure about from what you should be eating to how to fix your technique in training so you can lift that bit heavier.

Fantastic experience: I’ve had the pleasure of training with the amazing coaches at U Wellness, and I cannot recommend them enough. I have consistently learned and received support from extremely knowledgeable and encouraging coaches, whether it’s about techniques, nutrition, motivation, or more. My fitness journey has been incredibly positive, and I can’t imagine doing this anywhere else. Thank you team U Wellness!!

Fantastic experience: Great place to train. Great Staff. Great vibes. Josh is very knowledgable and always helps me achieve my fitness goals. Thanks Team

Fantastic experience: Absolutely amazing gym. Feels like my second home. Had no idea what to do so I signed up for pt sessions, mixed in reformer Pilates and also got help with nutrition. Been going for 3 years and I love how supportive the team is ❤️ so encouraging and super attentive to my form and how my day to day life is too. I am so much healthier and stronger!!! Highly recommend

Fantastic experience: Cannot recommend Uwellness enough. Just completed a six week nutrition coaching with Josh. Very happy with my results! Josh is very encouraging and supportive and guides you in the right direction with his knowledge and positive advice. If you stick with the program you will achieve great results!!

Fantastic experience: Beautiful space and people!

Fantastic experience: We are regular members of the facilities at U Wellness. Not only is it such a beautifully designed fit out the team of trainers are so dedicated to achieving the training results you are after. Highly recommend using their infrared saunas!!

Fantastic experience: U Wellness is the full package. Whatever stage of fitness you are at - the moment you walk through those doors it feels inclusive, warm and inviting with gentle guidance and hard work ensuring real results of achievable goals. Josh and team have changed my life in so many positive ways. Not only have I lost fat, gained muscle but best of all have kept it off for almost 2 years. Teaching sustainable simple methods in training and nutrition is key. The team are constantly learning and evolving. Nothing stands still. Everyone strives to be better. I could never imagine going anywhere else, I plan on doing this forever. it is not a chore, it is a habit and I feel fitter, healthier and stronger both mentally and physically than I ever have. The very best way to start my day.

Fantastic experience: The team at UWellness are consummate professionals - I organised a session in their oxygen chamber to help remedy an autoimmune issue and Greg went above and beyond; he even organised time out of regular operating hours when times were tough. A team of real do gooders.. highly recommend.

Fantastic experience: I've been training at UWellness for over three years with Jo, and I can confidently say that she is an amazing coach who has transformed both my body and my mindset. One of the best things about training with Jo is that she always keeps things fresh and exciting. Just when I think I've mastered a routine, she surprises me with new exercises and challenges that keep me engaged and motivated. Boredom is never a problem with Jo, and I always look forward to our training sessions! Jo's unwavering support has been a game-changer, always encouraging me and pushing me to reach new heights. Thanks to her, I've achieved results I once thought were impossible!

Fantastic experience: Reliable and motivational personal training. The perfect setup for strength training and recovery. Doing infrared sauna and cryo was another level of recovery.

Fantastic experience: Great business. Always made to feel welcome when I walk in. Facilities are great and clean. Staff are friendly!

Fantastic experience: Great facilities and really approachable and accommodating staff. The perfect sanctuary to relax and unwind.

Fantastic experience: best PT session I’ve ever had! Plus the whole space is so aesthetic - a joy to train and recover in

Fantastic experience: the team are so friendly and helpful, the space feel so comfortable and with everything you need from training to all aspects of recovery, all round amazing experience, cant recommend enough!!

Fantastic experience: Called in here for an infrared / cryo double. super cool fitout. best I’ve been to in inner west.

Fantastic experience: There is no better place to recover after busy day at work or after gym workout. Very clean facilities, variety of services and knowledgeable & helpful staff.

Fantastic experience: I have been training with Josh and Jo at UWellness and they are both terrific! As PTs they are both extremely knowledgeable about all things exercise and nutrition while also being incredibly kind and supportive. This is key for me and my ongoing success. I’ve never had a consistent fitness routine before working with the team at UWellness. I cannot recommend them highly enough.

Fantastic experience: If I could give 10 stars I would. Am not sure where to begin a review about such an amazing group of people and a business with such a positive and caring culture?! I am not a gym person. I repeat, I am NOT a gym person. For me the words “fun” and “exercise” of any sort should not be used in the same sentence and yet Josh, Ben, Eduardo, Jo and Billy make turning up and exercising FUN. More importantly though, they make it welcoming and they genuinely care. Every session is tailored to my ability, which means whilst I’m motivated and pushed, I can still walk the next day! There are no egos or bravados and so the exercises are not about making the trainers feel good about themselves or fleecing you for $$$, they are about getting me the results that I need. I had been putting off doing anything for 10+ years and so it was a big deal for me to even walk in their front door. But I did and from that moment on I haven’t looked back. Josh welcomed me with open arms - literally. And I now feel like a part of the family. Don’t get me wrong, I am no athlete and I still have aches and pains, but I’m so much stronger and more capable than I was 5 or 6 months ago and I actually look forward to seeing everyone up at U-Wellness as there’s always a welcome smile, a chat, a laugh, exercise and some fun. There we go, I just broke my rule about “fun and exercise” in the same sentence a second time! Thank you Josh for building such an amazing group of people and thank you Benny for having my back every time I walk through the door. And a big thanks to Eduardo for being the caring support that kept me coming back in my early days. You’re an absolute gentleman. And a shoutout to JoJo for taking such good care of my wife, not to mention Josh for coaching my 2 orangutans (16 & 13) and giving them the foundation to build strength the right way. YOU ALL ROCK!

Fantastic experience: I have been doing both PT and using the sauna here. It is my favourite "me place" in Drummoyne. The trainers are amazing, they focus not only on form but nutrition, and the addition of the wellness services just takes it to the next level, with the opportunity for pampered recovery in the same location. Do yourself a favour and give it a go!

Fantastic experience: I've had the pleasure of working with the uWellness team for several months now and I've been thoroughly impressed with their services. The trainers are knowledgeable, experienced, and highly professional, and they take a personalised approach to each client's fitness goals. Would highly recommend!

Fantastic experience: U Wellness is an exceptional health and fitness club. The whole environment oozes personal growth. I first started working with them after been diagnosed with Type 2 diabetes nearly 4 years ago now. My new medical condition meant i had to control my weight whilst also being as fit and as strong as possible. Working with U Wellness for my personal training needs, my weight dropped from 104kg to a much more healthy 87kg in just 6 months. They also gave me some excellent advice on how to maintain this healthy weight through good dietary practice and healthy habits. The best part of my fitness journey with U Wellness is that it has always been and still is FUN! I leave the sessions every week feeling not only energised but also having a real laugh with the trainers and their other clients, some of whom i now call my friends. If you are considering these guys, then just do it. It will be one of the best things you have ever done. I cannot recommend them highly enough.....They are CLASS!

Fantastic experience: Absolutely love training with Josh at U Wellness! If you’ve got a fitness / training goal the team at U Wellness will help you get there and surpass your expectations for sure.. train and recover under one roof, absolutely killing it team!

Fantastic experience: A wonderful place to train and recover. The team are very knowledgeable and helpful. I really love being there and highly recommend it.

Fantastic experience: Inner west hidden gem, perfect for a post workout recovery/sauna sesh with the girls. Thanks for the little escape