EP360 Exercise Physiology

Fantastic experience: I was referred to Chris by my GP for ongoing issues with creaky knees, and I couldn’t be happier with the care I’ve received. Chris is caring, approachable, knowledgeable, and incredibly thorough. From the very first consultation, he took the time to understand my condition and quickly identified the underlying issues. He developed a tailored plan that really works for me, and thanks to his guidance, I’m now moving better and feeling stronger. I especially appreciate how he adjusts the exercises each week based on how I’m progressing. It makes a big difference to have that kind of personalised attention. The flexibility with booking appointments has also been a big plus. Highly recommend Chris to anyone looking for a professional and supportive exercise physiologist!

Fantastic experience: Very friendly service, flexible timing, great advice, good chat!

Fantastic experience: Chris is a great trainer and professional. He understands my limitations and works well within them.

Fantastic experience: Incredibly personalised supported exercise. I have chronic orthopaedic problems and struggle with some activities of daily living. The benefits of safe targeted exercise are freedom. Easy squatting, walking with greater speed and stability than before. My endurance and flexibility have increased. Mostly it’s about pain and how much it vanishes with strength and stability. My balance is better and works days much easier. Love this team. They care about mind and body. They appreciate the impact pain has on mental health. 8 years on wouldn’t be without this . Kylie

Fantastic experience: Chris and his team are amazing! Really supportive and person centered approach

Fantastic experience: Chris and the team took the time to learn what my problems were and devised a program to restore my function and strength. I was so impressed I continued training with Chris to achieve my fitness goals.

Fantastic experience: Knowledgeable efficient genuinely caring committed to helping clients achieve great results

Positive experience: I’ve been with these guys for years ! I would describe my experience as always being welcoming and professional . They are flexible . I have always felt that it didn’t matter who was looking after me they were always open to a lite chat or a heart to heart. They really care for their clients and treat us as real people. I have given them four starts and not five because i believe in always reaching for the stars . Thanks guys for the care and understanding.

Fantastic experience: EP360 have really helped me recover from a back issue, after trying multiple physiotherapists, I have finally found some relief and as well as a great ongoing exercise program I can use for general well-being.

Fantastic experience: I started treatment with Chris after breaking my ankle at work, my break went undiagnosed for 3 months by surgeons, when they finally found the broken bone id already started compensating for my injury and it was effecting my my knee and lower back. After I recovered from surgery I was referred to by a good friend(by this stage It was 9 months after my accident) my leg strength was gone, I was experiencing horrible lower back pain and there was significant muscle wastage in my calf. I started with Chris and finally someone could explain what’s going on with my injury, knee and lower back. It was hard work but Chris has a way of pushing you but you’re always in the drivers seat, I don’t think I would’ve made the recovery I did with the friendly hand on my shoulder and the “you got this bro”. Shaved a good a good month off my projected recovery… The guy knows his stuff

Fantastic experience: Chris is a legend and has helped me greatly. 100% would recommend.

Fantastic experience: Chris helped me overcome my post partum injuries, highly skilled and knowledgeable. Definately recommend.

Fantastic experience: We have been with EP 360 since the pre-Covid era. They are great to deal with, flexible genuine and dedicated people who care about their clients.

Fantastic experience: Have only recently started with EP360 and am seriously impressed.Will let you know as I progress

Fantastic experience: This EP360 with my own EP has been great and truly got to understand my problem and how I could exercise to improve it and giving some pain relief. Exercises for home use are great. Elyshia has been terrific

Fantastic experience: Alex is a highly knowledgeable exercise physiologist and an encouraging personal trainer. He has created an exercise program based on my medical condition, and I feel motivated to continue, getting good results quite quickly! Chris has also always been friendly. I trust EP360 to understand their clients' needs and tailor their programs accordingly. The location at Club Lime St Peters is convenient, open 24 hours, well priced for independent exercise outside of the EP sessions, and has a pleasant atmosphere, relatively quiet and always friendly.

Fantastic experience: Chris was great, and really helped me reach my health goals. I'm an absolute sook, so this was a real achievement

Fantastic experience: Chris is amazing! Cannot recommend him highly enough! Chris not help me achieved my fitness goals, he helped me exceed them! Thank you

Fantastic experience: Chris and his staff are compassionate and highly skilled EPS. Full confidence in them.

Fantastic experience: I've been meeting Chris every week for the last few years now. I'm in my mid 50s and as a business owner need to not only maintain physical well being but stay mentally robust too. Chris is more than a personal trainer - he asks questions, listens, and focuses on you as a whole person. He's incredibly knowledgeable, supportive, will push you to be as strong as you need to be, and he loves a good laugh too!

Fantastic experience: I've had lower back and hip pain for 10+ years and always avoided many exercises at the gym out of fear of injury. Chris and his team are phenomenal, I've now strengthened my injury prone areas, I don't feel pain when I get out of bed every morning, and I feel much more confident at the gym and with general life activities. Chris also provided me alot of value through advice on diet and supplements that helped me lose some stubborn weight. Highly recommended.

Fantastic experience: I worked with Chris to treat a lower back issue that I had for years. I had tried physiotherapy for quite a long time and it didn't help. I would have severe back pain every 2-3 months and take a few weeks to recover. It has been more than 1 year since I had the last episode. Great work from Chris. tks

Fantastic experience: Couldn't recommend EP360 more highly - Chris is so motivating, personable and professional.

Fantastic experience: Chris has been an amazing trainer in his support of me through 6mths of chemotherapy (and beyond). He adapted my training program depending on how I was feeling physically and mentally, but pushed me sufficiently to make sure I stayed as fit and strong as possible through an otherwise challenging time. Without Chris, I am sure I would not have made it through chemo and probably come out fitter and stronger than I have been in a long time. I could not recommend him more highly. Thanks Chris!

Fantastic experience: After a recent workplace injury I was shocked to find out what it was really like and how quickly your life can be turned upside down. Luckily I found Chris, the only thing I was worried about was maybe his reviews were fake, he sounded too good. Chris's program did in two weeks what my physio couldn't do in 6 months. Get stronger so you prevent injury instead of treating recurring injuries, your going to put yourself out of a job eventually mate. Chris your service is such a benefit to our community thank you

Fantastic experience: The owner and EPs of this business are extraordinary people. They are truly committed to helping their clients have the quality of life they want. I know cause i am one of them. Best choice I ever made getting in touch with Chris.

Fantastic experience: I had been putting off getting a personal trainer for years - even though I was after one. I was too anxious and the idea of someone watching me scared me. Chris makes sure I am comfortable in my surroundings and is there to guide, support and offer knowledge continuously. Chris is different than any other trainer I have observed, as he makes sure he is helping you work towards your goals, staying motivated and sharing a laugh with you. He has not only been a stand out trainer, but I have also developed a great friendship with him during this time - thank you for helping me be strong not only outside - but inside too ! I would recommend him to any personality type and any fitness level- as he is very adaptable and relatable and genuinely finds joy out of every single one of his clients. Thank you Chris !!!

Fantastic experience: Working with Chris has changed my life. I'm stronger and healthier than I have been in my entire life. He's an incredible trainer and I'd recommend him and his business to anyone. Sarah Aubrey Voice of Channel 7

Fantastic experience: Truly amazing.

Fantastic experience: Chris is an amazing exercise physiologist who takes the time to understand his clients’ goals and needs. Despite having a complex neurological condition, I have managed to increase my strength and stability in a short period of time. Highly recommend CD exercise Physilogy.