Jamie Milne Training

Fantastic experience: JMT is more than just a gym it is community of health inspired individuals on a path to a healthy lifestyle supported by supportive and inspiring Trainers led by Jamie and Liz

Fantastic experience: This is a great gym to build resilience, both mind and body. The trainers are knowledgeable and awesome with technique delivery. The morning crew are all friendly and encouraging, and make the early morning routine something to look forward to.

Fantastic experience: Are you looking for a great gym on the Sunshine Coast with knowledgeable, grounded, fun and passionate trainers, an inspiring community of welcoming and encouraging like-minded people and the ONLY gym dedicated to wholistic training for your body and mind? Contact Jamie or Liz at Jamie Milne Mind Gym at Warana. It’ll be one of the best decisions you’ll ever make. In less than a year, JMT has taught me so much about strength training, mental fitness, mental toughness, my mindset, striving for a warrior mindset, my values, breath work, fuelling my body right and so much more. The team at JMT are 100% committed to supporting you to achieve more than you think is possible.

Fantastic experience: JMT is the most welcoming place to come and move your body. Jamie, Liz, Caleb and Jo are all incredible coaches with so much knowledge and are always happy to see you walk in the door and encourage you to do your best. Sunny and I love coming to our second home and always leave feeling so much better and energised for the day ahead. Thanks for everything you’ve all taught me so far and for pushing me outside of my comfort zone!

Fantastic experience: If you’re looking for an authentic, genuine community to learn and grow with this is it. I’ve been a member of JMT for more than 4 years and it has honestly changed my life, given me fresh drive and a new perspective on a whole of life philosophy on health and fitness, the best!!! Come join us!!

Fantastic experience: When I first heard about JMT, I’ll admit I was a bit nervous. I didn’t think I’d be “fit enough” or “strong” enough, and I wasn’t sure if I’d really fit in. But I couldn’t have been more wrong. The trainers are incredibly supportive, and the community is made up of people of all ages and fitness levels. I’ve only been doing the group sessions, but they still feel really personal, almost like one-on-one training. I occasionally bring my kids along, and they absolutely love the kids' corner. It’s made it so much easier to fit sessions. What’s it like? Some days we’re working out to club music, other days the whole gym is singing to Neil Diamond—it’s that kind of vibe! For once in my life, and I can’t believe it’s happened, the gym has actually become a habit rather than something I have to force myself to do. And I really think that comes down to the people. I’m so glad I gave it a go. Image is pre and post challenge at JMT.

Fantastic experience: JMT is more than just a gym, it is a community where you always feel welcomed and supported whatever your fitness goals. I have trained at JMT for over 9 years and cannot recommend them enough! Jamie, Liz, Caleb and Jo are fantastic coaches and know their stuff. Whatever your goals the team at JMT will help you achieve them. I went from a non runner to running 50km Blackall after doing the run riot program at JMT. Best place I have trained at. Do yourself a favour and come and see for yourself … you will love JMT!

Fantastic experience: JMT Gym is like no other. It’s not just a gym—it’s a community. The care, effort, and time the team puts in is outstanding. It has truly shifted my mindset and fitness in such a short time since joining. No matter what stage you’re at in life, I’d 100% recommend giving it a go. You’ll never look back.

Fantastic experience: I’ve been going to JMT for almost 2 years now and all I can say is I will be forever grateful. I genuinely look forward to coming every single morning, the coaches are top tier and the community there is so welcoming and supportive. I’ve been to multiple workshops within the gym with Jamie and Liz and have walked away with a mountain of knowledge with tools I use not only in the gym but in my personal and professional life. I highly recommend JMT to everyone.

Fantastic experience: I don’t know where to start with how amazing Jamie, Liz and the Team are at JMT. From day one, the team have gone above and beyond to create a welcoming atmosphere. I’ve never felt stronger or more eager to learn. Every session is something I look forward to, with so much variety and valuable life skills. The focus on personal growth alongside physical fitness makes each visit worthwhile. If you're looking for a supportive community where you can develop both your body and your mindset, this is the place to be!! Couldn’t recommend highly enough. Thank you guys!!

Fantastic experience: Started with Jamie's running program RIOT, was such a good experience that we stayed on and signed onto the gym as well. Highest quality coaches who really know their stuff and always has us pushing our limits and upping our PBs. Have attended multiple Mind Gym sessions with Jamie also and are always thoroughly worthwhile.

Fantastic experience: Without a doubt the greatest facility EVER to to exist on the Sunshine Coast to get 100 percent real It don’t matter if your ten or 100 every single person is respected ! Real tough Realistic Real grunt Real nice people Real results The JMT crew are insanely incredible people To be around , authentic and entirely trustworthy It’s a freakin vibe You know if you go

Fantastic experience: Every encounter I’ve had at JMT has been an uplifting experience. They have a way of pushing you beyond what you thought you were ever capable of. Jamie and Liz are 2 of the best who care so much about seeing you achieve your goals and more. The place is more of a community than anything. Can’t recommend highly enough.

Fantastic experience: Amazing gym, coaches push you to be the best version of yourself both mentally and physically. Definitely can say this gym has a wonderful community and are very welcoming to new comers

Fantastic experience: 17 months ago I arrived in the Sunshine Coast,in search of new beginnings. JMT has provided for me a community where I can feel safe. Jamie and Liz, have taught me about values and mindset helping me to strengthen and condition not only my body but also my mind into the best and strongest version of myself. I have completed several shred programs each time learning more about nutrition, body/mind strengthening and the importance of getting out in nature. The stress mitigation workshop was life changing for me teaching me breath work and ways to survive and take care of ourselves in a current world where we deal with so much stress and pressure . . I am currently working through 10 mindgym sessions helping me with my self journey to grow and strengthen my own business development and journey. I am forever grateful to Jamie, Liz, Joe and Caleb for their wisdom, guidance, support and friendship.

Fantastic experience: Great place to grow and push your limits in a very supportive space. These guys will look after you as they will make sure to equip you with the right techniques before plunging into anything. It definitely suited me as I would never do this kind of thing on my own, because I most definitely needed the right techniques and that push. Thanks for helping me push myself so I can continue to grow...

Fantastic experience: I started at JMT facility in about October 24 after needing strength and conditioning work after breaking my ankle in April 24. After getting the okay from my physio to be able to jog I soon learnt to run. Jamie, Liz and the coaches at JMT facility are amazing to help you achieve your goals. My body and mind is now stronger then ever. I have run 5k's, 10k's and 2 half marathons now. Also going in two running events this year. JMT helps you believe in yourself, as you can do it, and you are Strong I have also recently had the opportunity to become a JustStrong ambassador to help other women stay strong!! Truly blessed to find JMT facility Thank you Tania

Fantastic experience: I have spent years on and off with Jamie as my coach, and hand on heart, I wouldn’t trust anyone else with my fitness journey, years ago he took me a non runner and got me to do an ultra 47km jog... That was a mind battle to push thru so this year when I experienced a series of events that significantly impacted my mental health I thought I would put my trust in JMT. Engaging with Jamie at the Mind Gym has been truly insightful and empowering. I highly recommend it.

Fantastic experience: I first met Jamie and Liz in 2018, and since then, my entire approach to health and fitness has transformed. JMT isn’t just a place to train—it’s a community that encourages you to be better in every way, with the understanding that everyone and everyone’s journey is different. The atmosphere is warm, welcoming, and open to everyone, regardless of experience level, age or goal. Whether you're just starting or looking to take your training to the next level, you’ll find encouragement, support, and a team that genuinely cares about your progress whatever that might be. Surrounding yourself with the right people makes growth inevitable, and this gym is the perfect example of that. If you’re looking for a place to challenge yourself, build strength, and be part of something bigger, this is it!

Fantastic experience: Where do I even begin to express how amazing JMT is and how impactful they have been to every aspect of my life, mentally, physically and emotionally Jamie and Liz are just inspiring and their amazing energy is just infectious. Together they are a plethora of knowledge. On not only the physical but mental and emotional aspects of what it means to be STRONG The rest of the team (Caleb and Jo) are excellent coaches and I am learning something new even after being there a little over a year now Long story short, came to JMT to lose some weight. I ended up gaining a new physique (In fact, I am the fittest and strongest version of myself ever) a new mindset and outlook in life PS: Highly recommend the JMT SHRED Program, Any of their WORKSHOPS and of course the BREATH WORK ones !

Fantastic experience: I highly recommend Jamie and his awesome team of coaches at JMT. It is an amazing community of happy, fun and supportive people which I absolutely love being a part of. I joined JMT when at a very low point in my life. With Jamie's gentle guidance through the Mindgym sessions and the support and encouragement from all the coaches I have been able to totally transform my life, both mentally and physically and I can't thank them enough for this. Training at JMT helps keep me focused on my health and wellbeing and I am constantly learning. There's also always heaps of fun and laughter thrown in. Do yourself a favor and join up.

Fantastic experience: Where do I start, I have had a fear of joining a gym for many years because I didn’t think I’d be fit enough ! Until I found JMT the most welcoming gym ever not just the staff and coaches but the whole community is incredible and encouraging. I have met and now train with and alongside people who inspire me and I admire it’s been a amazing experience becoming a Stagpack member! When you’re ready to take your mindset and fitness journey to the moon come see for yourself you will not regret it. This is my happy place make it yours ! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I was lucky enough to win a 6 month membership to JMT and it’s one the best things that has happened for my body and mind. I have my strengths and weaknesses and Jamie and his team have noticed these and coached me to a stronger and better fitness. Before I took this journey with the team I thought being in pain everyday was part of being in my 40’s, but thanks to JMT this is the strongest I’ve been in years and my pains have almost but disappeared.

Fantastic experience: It was wonderful to meet and get the opportunity to be involved in a workshop with Jamie and Liz. Very thought provoking. I have placed a picture of the above the line and below the line thinking as well as the Optimist, Pessimist and Reality glasses full pictures in eyes view at work. I am taking ownership of how I choose to think from now.

Fantastic experience: Love the JMT facility, super friendly team passionate about helping people achieve their goals

Fantastic experience: I have been impacted in such a positive way because of Jamie, his work surrounding values has allowed me to understand myself better therefore being able to achieve my goals

Fantastic experience: Love being at this gym really has helped me a lot with my physical well-being and mental well-being love all the coaches and love starting my day with JMT

Fantastic experience: Amazing team, inspiring atmosphere, supportive in every way. Every staff member brings their own, unique spin on things, so training never gets boring. Laughs are included everytime. Best decision I've ever made was to come here and give it a go. No regrets!

Fantastic experience: Cannot recommend these services enough! I first approached Jamie after a group seminar. I wanted to improve my mindset to reduce my stress, anxiety and negative thoughts. I did it with the purpose of improving my mental game on the golf course - little did I know it would actually change how my whole life. Since working with Jamie and the team I have seen drastic improvements in my business, personal life and the golf course. Can’t thank these guys enough!

Fantastic experience: Jamie and Liz are great! They have great vision and walk the talk! I also love the welcoming and inclusive atmosphere to their environment. ✌

Fantastic experience: Jamie and the team are unreal. I wanted to explore the opportunities with mental performance. And wow! My only regret is that I should’ve done it earlier. Now I have proper structure in my mind. My emotional control is x10 better which means I’m less stressed and can enjoy my life more. Plus add the physical training from Josh. Now I feel bullet proof. Definitely do yourself a favour and say gday to the team.

Fantastic experience: Best gym ever!!!

Fantastic experience: "The self development I have experienced from Jamie has been incredible so far, he has been nothing but supportive and very professional in all his methods. My confidence and clarity has increased immensely and I am super grateful to work with him. I recommend this facility hands down, it is honest, integral and wholesome"

Fantastic experience: Started with JMT only a couple of months ago. Wow! The coaches are incredible and so willing to put the time and effort in to help you with anything you want to achieve. The community at JMT is amazing and the environment buzzes with energy and positivity. Jamie’s webinars last week was nothing short of amazing, he is an expert in what he shares, supporting personal growth and I feel grateful to have learnt so much from Jamie and JMT Crew already.

Fantastic experience: Signed up with this mob for a whole year and my expectations have been surpassed multiple times. The atmosphere Jamie and his team have created is a testament to his commitment to creating a fitter community. You know a gym is different when you see the charity initiatives the organisation supports.

Fantastic experience: Excellent facility, comprehensive outlook

Fantastic experience: I finally decided to take the time to address my own issues with self destructive binge eating by booking in a session of hypno/psycho therapy with Jamie Milne. 100% can tell you that admitting you have a problem is the hardest step, because once I stepped foot in the room with Jamie, I knew I had chosen the right path. I walked away with a multitude of feelings. I felt relieved and empowered, a deep sense of self awareness, deep inner understanding. A feeling that is difficult to articulate in words. A couple of weeks on and I am going strong, I have had no episodes of self destructive eating. I cannot recommend Jamie highly enough. He is a man who has conquered his own demons, walked in the same shoes, empathetic, passionate to help, and empowering. Thank you Jamie for helping me stop a destructive cycle that negatively affected my life in many ways.

Fantastic experience: What an amazing place - full of positivity!

Fantastic experience: Great atmosphere,really friendly instructors.

Fantastic experience: Give your body and soul a tune up.

Fantastic experience: Jamie has taught me so much and offers an extensive training regime. Thank you for everything to date and more into the future. Cheers

Fantastic experience: This is truly a safe space! Most gyms have that clique feel to them not here! This is really a welcoming space.

Fantastic experience: Great environment, challenging classes, will push you to achieve more than you thought possible

Fantastic experience: Jamie Milne and his expert team are literally just that and more - experts in the field of personal wellness and fitness. It's so much more than just a gym, with JMT it's a community of people, supportive and collectively pushing to reach new goals. The challenges are life changing, I have done the F*(k Summer's coming challenge, and an 8 week nutrition challenge, all which have had a great impact in shifting my habits and shaping not only my body but mind. I always recommend JMT to anyone looking for a lifestyle change.

Fantastic experience: Great Gym. Jamie really knows his stuff. He has a vast experience in all that he shares. Great variety in activities.

Fantastic experience: Had a great 6 hr event late 2015 called the Buck. Great facilities which were used to their fullest potential. Motivated trainers create an environment to bring out more than what you thought you had in you. I am going back for the Buck 2!