BodySpace Studios

Fantastic experience: I highly recommend Bodyspace studios, Kaitland is a fantastic and honestly the best teacher I’ve ever had! She tailors every class to suit your level, makes the class fun and you get a great workout! Thank you bodyspace studios and Kaitland for reigniting my passion for fitness and feeling like an amazing part of your community, love it so much x Can’t wait for the new term!

Fantastic experience: LOVE this studio! I go for pilates a few times a week and enjoy it so much! I tried a few studios in the area, but have found that the small class sizes, vibe of the studio/instructors and challenging workouts was best for me at Bodyspace. Highly recommend!

Fantastic experience: This place is so special!! So welcoming, encouraging, and fun!! The mix of classes always hits the spot. It’s well run and organized. And the people become family if you’d like them too! ✨

Fantastic experience: Absolutely the best pole studio in the world! This has been more than just a dance studio for me and for a lot of us. BSS has become our second home, with the most supportive instructors and students around. ♥️ I feel lucky everyday to be part of this community.

Fantastic experience: Barre with Kara was one of the best workouts I have ever had . My mind and body feel lighter and calmer today after last night's class, I'm hooked. Thank you Kara

Fantastic experience: I've been to many reformer Pilates classes around the area and have found bodyspace studio to be the only studio with such a welcoming and friendly community. It is also one of the very few studios that offer fun and creative moves which is what I love about reformer pilates! I love that I am always challenged and learning new exercises in every class and can highly recommend BSS for a great workout for all fitness levels :) Thank you Sylvia + team for the good vibes

Fantastic experience: I attended this studio on the morning of 29 December 2023. The class that I attended was a Barre FIT class. The class started with a pulsing driving music that put you in the frame of mind to want to exercise. And then the instructor motivated us with a series of instructions. We started the class with gentler exercises, to warm up the muscles and then within a few minutes was moving along quite nicely. Nothing too strenous but nothing too light either, just right. By the end of the class, everyone had got what they attended class for - a nice dose of exercise. It was a pleasant and pleasing experience! All the participants left the class in a positive mood. It is a nice treat to give to oneself and it's healthy too.

Fantastic experience: Beautiful studio, knowledgeable and lovely instructors, organised and well-structured classes. Don't hesitate, go and try their classes.

Fantastic experience: Fantastic studio!!

Fantastic experience: LOVE THIS PLACE. BEAUTIFUL STUDIO, GREAT CLASSES (HAVE TRIED THEM ALL: POLE, REFORMER, BARRE, STRETCH, FLOORWORK, CHOREO). HIGHLY RECOMMEND. STARTED AS A BEGINNER , DON'T BE SCARED JUST TRY :) YELLING IS TO CONVEY ENTHUSIASM <3 <3 <3 <3

Fantastic experience: If you are debating or indecisive about BodySpace Studios. Take Shia LeBeuf's advice and "Just do it". It took me little as eight weeks to feel confident enough to perform in front of an audience because I felt so supported. Now have been doing pole for about 6 months now. Lost about 8 kgs, and continue to get fitter and stronger everyday. It is a non judgemental, safe environment for people keen on any aspect of pole whether that is floorwork, chair, choreo, acrobatics, exotic, or a mixture of both. They cater for all levels and you are included and admired at all levels regardless of skill and experience. The coaches are supportive, and will even go shoe shopping with you in their own time! ALSO their merch and Mylk apparel line is to die for. They also offer splits classes, pilates(reformer), and barre. Don't hesitate. Join today.

Fantastic experience: Nice studio and friendly environment. Amazing

Fantastic experience: Just here for another update on what’s been going on since my last update (incase anyone is interested) - So I’ve started reformer Pilates and wow is it intense… as someone who has never done reformer before, I was keen to give it a go. Can I just start with saying how strong it’s made me feel already… I didn’t think that I’d see results in the first week but boy was I wrong. It’s taken my training to a whole new level and I’m so glad that I’ve incorporated these classes into my week. Sylvia is very knowledgeable, supportive and always differentiates for all abilities. At this point I’ve done around 19 reformer classes and I’ve noticed lots of changes in how I look and feel… if that doesn’t make you eager to jump into a class, idk what will. Anyway, that’s all from me (for now) ✌ **Scroll down for pole updates Beginner review- Where do I even begin?? I’m not one for writing reviews, however Body Space Studios has changed my entire outlook on life so I thought I’d let anyone else who is questioning starting their pole journey know my story. When a friend suggested a trial pole class, I was resistant at first. I couldn’t imagine myself comfortable in a pole class. I was shy and wasn’t sure I was strong enough. Let me tell you, I’m so glad I pushed past my fear. My first class with Kim was so fun and empowering. I signed up for the term and met co-founder Sylvia (her classes are wild!). Both of these ladies have had such a positive impact on my pole journey. The studio is a very safe space. It’s my therapy after a long day at work where I can switch off and just have fun (and work my butt off). I’ve been visiting pole and stretch classes all term now and I absolutely love it. I’ll be returning next term as an intermediate and I’m sure many terms thereafter. If you’re thinking about it, just book your trial, you won’t be disappointed. Highly recommend !!! Intermediate review- WOW!!! Bodyspace studios has become my second home. I started off in the beginner 8 week course taking part in 2 classes a week and now I’m about to get stuck into week 2 of my third intermediate course averaging on 8 classes a week. From all things flexibility/contortion, barre and pole, I’m loving every minute of it. Reading over my prior review brings back fond memories of how much growth I’ve made in such a short time. It hasn’t even been a full year yet and so much growth has occurred. I cannot wait to update you all again. Such a warm and welcoming environment where I’ve made many lifelong friends also. If you’ve ever struggled to have a sense of belonging or just want to fall in love with yourself again.. this is the place to be. Everyone is so warm, welcoming and super encouraging. There will always be someone cheering you on… trust me! I’ve enjoyed watching my progress in achieving goals I never imagined both in my pole journey and my own personal journey. This is the place you want to be… come on in and see what all the hype is all about for yourself. Peace ✌

Fantastic experience: Hands down the best pole studio in Sydney! I travel all the way from Cronulla to train here, all the teachers are phenomenal, the choreo is beautiful and it’s such a supportive environment. I recommend this studio to everyone, it’s my happy place.

Fantastic experience: Want to join a warm, welcoming community of beautiful people whilst simultaneously getting strong, bendy and flexy? Look no further. I restarted my pole journey at BodySpace after sustaining an injury twelve months prior, and I can safely say I've found a home here. All the instructors are knowledgeable, relaxed yet passionate, and comfortable training different body types, which was super important to me as a curvy girl with no prior fitness experience. This is your sign to take an introductory class - join as a beginner and get ready to become part of the most welcoming family. Thank you Sylvi, Kim, Missi and Cindy for creating a special space for so many.

Fantastic experience: Cannot rate BodySpace highly enough! Sylvia and Kim have done an amazing job creating a professional yet fun and welcoming studio. I’ve taken pole, dance and flexibility classes and loved all of them, and despite being a nervous beginner for many of them, always left feeling great and excited for the next class. The teachers are incredibly knowledgeable and supportive (shoutout to Missii!), and the energy is always amazing. The prices are so reasonable and the flexibility of their booking system is extremely convenient. Love this studio and recommend it to anyone on their pole journey!

Fantastic experience: I went to an introductory pole class at Bodyspace about 2 months ago now, and I haven't looked back! The teachers are experienced, friendly and encouraging, and the studio itself has a welcoming atmosphere. I was worried I was too old for pole (I turn 40 next birthday) but it's actually a low impact form of exercise. I haven't felt this good in my body for years. Thank you Sylvia and Kim!

Fantastic experience: It has a beautiful space with multiple pole rooms and a barre room and a practice room. The owners Kim and Sylvia are super nice and friendly, and they’re both great dancers who are brilliant in teaching. I really enjoyed how flexible the booking system is where you could subscribe and book for classes based on week, fortnight, or month. The app is super easy to use. Such a nice studio where you could learn many different style of pole, floor work, and acro moves!

Fantastic experience: Amazing studio with friendly and professional instructors.

Fantastic experience: Sylvia and Kim are amazing! Such a friendly and happy environment, I love coming here! I signed up for the pole beginner and Barre classes and i think I'll be continuing my journey. Excellent studio, great vibe! All in all I LOVE this place and the people! Highly recommend!

Fantastic experience: We purchased a voucher for my wife and she loved the experience. The team at BodySpace Studios are so helpful. Thanks guys!

Fantastic experience: Absolutely loved the Barre class with BodySpace Studios. Sylvia’s passion and experience shines through as she encourages & guides everyone through all movements at various levels. I finished the class feeling so amazing, stretched but challenged. Highly recommend to anyone who is looking for the next best studio!

Fantastic experience: Amazing everything!!! The instructors are so lovely, patient, warm and very talented. The space is classy, spacious, light filled, and modern with an industrial chic vibe. You definitely don't feel cramped or on top of each other. And with several different rooms and spaces, just take a pick. There are also a great range of classes, to suit any level of fitness and goal. The beginners pole class is fun and proceeds at a great speed. So if I can do it, so can you.

Fantastic experience: Wonderful Team ! LOVED my Barre class with Sylvia ❤️ Energetic, supportive & take the time to know what works for you & your personal fitness goals !

Fantastic experience: I’ve been meaning to leave a review, but haven’t had the time or the energy to rave with the right level of hype. I’ve found time now, so here we go. I’ve been coming here for eight weeks for pole and barre, and I can only hope the glowing review I’m about to leave can convey half the love and adoration I hold for this place. My journey started with a trial beginner class with the lovely Tessa, and I’ve slowly ramped up my attendance from twice a week to four times a week. Starting next week, I’m actually upgrading my membership to the highest tier to go to classes five times a week, so if that’s not proof of how excellent a time I’ve had here, I don’t know what is. Facilities: top notch and remarkably clean. The studio itself is new, and they’ve done a terrific job of maintaining their facilities — I’m actually happy to shower here, which is more than what I can say for some of the gyms I’ve been to. Most importantly, the aesthetic of the studio itself is on POINT if you want a nice insta story. It vibes with the best of the inner west so hard, which is fair considering it IS Marrickville. But seriously, from the incense at the front door to the rugs in the resting area to the super tall ceilings, this studio is the epitome of trendy without being too much. Parking: no dedicated parking space, but not an issue as street parking is plentiful. I’ve been able to easily get a spot no matter what time of the day I come. Sometimes road work makes me take a small detour, which is annoying, but that’s Marrickville for you. Classes: such a wide range! I’ve tried beginner pole, intermediate pole, barre and stretch, and half the reason I upped my membership to the highest tier is because I loved all of them so much that I wanted to do it every week. Class size is small enough to have the instructor pay you some individual attention without making you feel awkward, and the pacing is just right. All pole classes start with a warm up, and despite being clumsy and injury prone, I’ve never felt so safe at an exercise class before. Instructors: I could write a novel on how amazing they are, but this review is already too long. But really, I could fill a book singing their praise. They are all absolutely fantastic and warm and supportive and in addition to being excellent teachers, are genuinely lovely humans — frankly, half the reason I look forward to classes is to bask in their presence. They’re THAT nice. Tessa is so soothing, like a cooling balm for my battered soul, and Sylvia is basically sunshine in human form. Admin: their Instagram and emails are both very responsive, and their app may the best designed class-related app I’ve used in the last five years. (And I’ve used a LOT of them) Seriously, they should win an award for the sheer usability of their app or something. In conclusion, BSS is my favourite place in Sydney right now and I high key need it to stay around for the next two decades, because it’s cheaper and way more fun than therapy. As a poor student with limited income, I need to make careful choices when it comes to money, and a BSS membership is probably (almost definitely) the best thing I’ve bought for myself in the last five years.

Fantastic experience: Kim is the warmest and friendliest instructor I’ve ever had! The studio has a gorgeous rustic/ natural vibe to it and everyone there is so inviting! 5/5 definitely recommend

Fantastic experience: Love this studio! Amazing vibe, awesome trainers and excellent range of classes.

Fantastic experience: Absolutely amazing space, with the most incredible teachers!

Fantastic experience: I tried the very first beginners lesson on the first day this beautiful brand new studio was opened. Kimberley, my teacher is so lovely, kind and helpful. I loved the styles been taught. absolutely beautiful and I joined and I will highly recommend for everyone to try.

Fantastic experience: Such a stunning brand new studio! There are so many classes to choose from and for all levels as well. Everyone is so lovely and welcoming - my new favourite place!

Fantastic experience: I went for practice time. The space is absolutely beautiful. Bluetooth speakers to connect to your phone, high poles and friendly teachers!