Excite Health & Fitness

Fantastic experience: If you're looking for a great gym, Excite Health & Fitness is an awesome place. Chris runs a mix of weights and cardio classes and now offering Pilates. The community is very encouraging and welcoming. It's a motivating gym for anyone wanting to get fit. Highly recommend!

Fantastic experience: Excite Health & Fitness not only provides a fantastic range of classes but also cultivates a strong sense of community where members build friendships. The recently introduced Pilates classes have been a great addition.

Fantastic experience: I’ve been going to Excite for about 10 years and it’s become a great part of my life! Supportive instructor, a great bunch of people to work out with, and a nice social vibe with regular coffee mornings.

Fantastic experience: I have joined many gyms over the years but have never managed to commit to more than a few months to any of them. Joining Excite has changed all that. I now look forward to every session I do and find that starting my day with an ICE class actually makes my day so much better! I am also able to fit in sessions around family and work commitments. Not only is Chris very knowledgeable and motivating, but he has created a really great community of people who all support and encourage each other while also managing to have fun! Give Excite a try, you won't be dissapointed!

Fantastic experience: I have been training at excite for 8 years. Chris encourages you to achieve your fitness goals. There are lots of sessions available. Morning and evening Everyone is very friendly and respectable I highly recommended.

Fantastic experience: I have been exercising at excite for many years. There are lots of sessions available for ICE Group Cardio (morning and evening) and there are also options for more strength based resistance training. Everyone is super friendly and very welcoming. I highly recommended.

Fantastic experience: Excite Health & Fitness, with trainer Chris at the helm, offers a unique and personalized approach to achieving fitness goals. The intimate setting of the gym combined with Chris's expertise creates a supportive environment where clients can focus on their individual fitness journeys. With customized workouts and attentive guidance, Excite Health & Fitness is the perfect place for those looking to take their fitness to the next level.

Fantastic experience: I was encouraged to join Excite after chatting with another member in the coffee queue - I am so glad I did! Chris has taken me from strength to strength with the ICE & FIRE programs. I'm fitter stronger and have a great bunch of friends too.

Fantastic experience: Great fitness program! I started with the I.C.E (HIIT) program and now added strength training. Nearly 2yrs on and loving it. Very knowledgeable trainer/owner!

Fantastic experience: Great fitness experience. All facets of fitness from technique, form, mental strength, improvement, self-empowerment and monitoring are dealt with on an equal basis. Chris and the various people you work out with creates an environment that makes fitness an enjoyment. Chris also provides great flexibility of timings for sessions throughout the week.

Fantastic experience: Thank you Chris for showing care for my goals and wellbeing. It has been great to move and exercise again and reminds me to prioritise myself. Also, the environment you’ve created at Excite is very welcoming and friendly and I always felt comfortable there which I can’t say for many other gyms I have attended in the past! I highly recommend Excite!

Fantastic experience: Walking through the door at Excite turned out to be the first day of a new direction in my life. Chris combines nutrition, health and fitness in a holistic manner and with genuine care for each of his clients. I was in a bad place both mentally and physically. I now understand how to look after my body and I am addicted to this new feeling of health and strength that fills my body and mind. All thanks to the combination of thoughtful strength and cardio training and healthy eating. The science based approach at Excite really works. Thank you Chris for making me feel and look good again :)

Fantastic experience: Love it, great instruction and a sense of team.

Fantastic experience: Chris is very knowledgeable and great at keeping me motivated. Great atmosphere and friendly people.

Fantastic experience: Chris has been a great with helping build strength, he is very engaging, motivating and making sure you are achieving what you are trying to get out of you fitness goals.

Fantastic experience: Fantastic knowledgeable and great results. Chris is amazing

Fantastic experience: I couldn’t love this place more. The trainer, the atmosphere, the community. Not only is it great for the body but also the mind. Sign up today and look me up!

Fantastic experience: Awesome gym, great teaching, excellent atmosphere. Been there for years and will keep coming back.

Fantastic experience: I love the classes at Excite. Chris is very knowledgeable and motivational.

Fantastic experience: After a life changing medical issue back in March 2022, I joined Excite Fitness to aid in my rehab, strengthening and mental mindset I started training with Chris, first with his I.C.E classes, in mid-March and it has now been 6 months and the transformation not only in my body but also in my mindset has been amazing With the relentless encouragement from Chris, I also started in his 10-week F.I.R.E program which runs on opposite days to I.C.E Not only have I dropped a dress size, but I can also now do proper push-ups for the first time! I owe Chris a huge thank you for his support and encouragement over the past 6 months and look forward to the challenges that his has in store for me and to climbing more mountains

Fantastic experience: "I love going to the gym" - I never thought those words would pass my lips. I have lost weight, gained strength & flexibility & feel fantastic. Chris' knowledge is invaluable in allowing me to push my limits without worrying about injury as he teaches how to do things the right way - thanks Chris!!

Fantastic experience: This gym is fantastic. The trainer Chris is down to earth and genuinely invested in getting you the results you are chasing. It has a friendly, encouraging atmosphere with a lovely group of people. Chris has helped me achieve more than I ever thought I could. Absolutely love it!!

Fantastic experience: Chris has tailored an incredible regime for for me over the last 4 months to increase strength and decrease pain. He is meticulous with his technique, and a fabulous motivator to help me become the best I can be. HIGHLY RECOMMEND Excite Health & Fitness.

Fantastic experience: Excite Fitness provides a structured, friendly and fun community environment to train in. Chris is a very experienced and passionate trainer and designs challenging sessions and ensures correct technique is used to avoid injury and maximise results from training. The structure of the sessions split into Strength and High Intensity workouts works well and has helped me improve substantially in strength and fitness. The highlight of the week is the Saturday session with lots of laughs, intense training and a group coffee catch up.

Fantastic experience: The ICE on line training sessions are fantastic particularly during lock down. A great way to workout and have fun at the same time. Chris is a wonderful motivational coach.

Fantastic experience: Excellent. Great place to feel comfortable and work out with an amazing bunch of people. Chris is fantastic

Fantastic experience: I love working out with Chris!

Fantastic experience: Excite is an awesome studio gym. Chris is a great trainer for strength and endurance training. All members are friendly, helpful and fun to train with. A great gym for busy folks balancing work, family and fitness.

Fantastic experience: Just finished MP Challenge with Chris from Excite. With his guidance and training l have never felt so energetic and positive about the whole experience. Just love the team !

Fantastic experience: This is an amazingly welcoming, warm, inclusive and motivating studio. Chris is an awesome trainer, and I have never kept up such a consistent training schedule. Love it!

Fantastic experience: Chris's passion for his clients health, fitness and well being is second to none. Excite Health and Fitness takes a personal interest in all their members and I highly recommend them to anyone wanting to get in shape and stay healthy.