UBX Sippy Downs

Fantastic experience: I have been a member at UBX Sippy Downs since July 2024. I have to say it hasn’t been easy. I’m a post-menopausal lady that for various medical and physical reasons has dropped the ball when it comes to my fitness. I enjoy the challenge of a fitness regime but seem to have poor body awareness so have a history of hurting myself. Beau is the coach/trainer of UBX Sippy Downs, combining boxing with strength training in a supportive yet challenging space. He is always happy to advice on technique or modify exercises to my needs. I had my first progress scans his week, and in less than 2 months I have lost a little over 1kg of body fat and increased my muscle by 800grams. I’ll be interested as to how much progress and improvements I can achieve over the next stint. Thank you, Beau, for encouraging me to persist and make progress, being mobile and strong is very important as we get older. Sally

Fantastic experience: Beau is a legend. Loving that it's not just boxing for exercise or I wouldn't be nearly so motivated. A-Grade coaching for a fraction of what I am paying - such an unexpected bonus and the highlight of my day. Credit where credit is due - I appreciate your skill Coach, we're all lucky to have you.

Fantastic experience: I never thought working out could be so much fun until I joined UBX at Sippy Downs! When you walk into the Sippy Downs UBX centre, the atmosphere is friendly and gives a sense of camaraderie. The exercises are always changing and challenging, with boxing added into the mix. The trainers are professional and encouraging, always ready to assist, guiding you on how to perform exercises the correct way. I highly recommend this place for anyone looking to enjoy their fitness journey! Beau, the owner of UBX at Sippy Downs is very approachable, personable and committed to the centre Marissa.

Fantastic experience: This is an amazing set up. If your looking to get lean, strong and muscle fit this is perfect. You get one on one support and it's all very welcoming and inclusive. Hard work but.

Fantastic experience: Absolutely incredible place to train!! Amazing trainers who give you so much advice and guidance through everything and really push you to achieve your goals, amazing people you met as well whilst training! 10/10 would recommend to anyone to come try it

Fantastic experience: Love going to UBX every single time. If you are up for challenge and need motivation UBX is the place to be. While you could only do your boxing base workouts under the trainer’s supervision, you can also join their training camp program which runs for 6 weeks at a time to challenge, improve and track your progress. UBX definitely ticks all the boxes for me. Love love love it

Fantastic experience: Superb, boxing focused high intensity interval training - amazing trainers, a real sense of community with inclusive and engaging members. Love coming here!!

Fantastic experience: We love it. Way more than just a normal gym. Plenty of one on one time with the trainers. Highly recommend to anyone

Fantastic experience: I have been attending 12 Rounds Sippy Downs for a number of years now. The management and staff ensure correct technique is achieved before adding weight to minimise personal injury, demonstrations of each station ensuring that the individual is able to maximise power and strength, the trainers always seem to find that hidden energy inside the participant to get to the next level - even though you feel tired, you can achieve more with the support from the 12 Rounds crew. But the crew that train are just as important, as everyone supports and motivates one another to achieve personal goals. Everyone has a busy weekly schedule, regardless of yours - you can attend at any time, warm up and smash a session out. The gym is really flexible to support everyone’s livelihood. If you’re uncertain whether this gym is for you, I’d encourage you to come and introduce yourself and talk to the team for some introductory lessons - you won’t regret it.

Fantastic experience: Beau and the team at Sippy 12rnds are absolutely aewsome!! Best coaches on the Coast. No matter what your fitness level is they will modify exercises to suit your needs. Plus the added bonus of learning the art of Boxing

Fantastic experience: Supportive trainers and friendly community that doesn't feel like a traditional gym. If you wants results, I highly recommend 12rnd Sippy Downs.

Fantastic experience: It's my happy place! Found my tribe. Great trainers and I've come out of there with some good friends. You work hard towards your goals and you walk away stronger, fitter, healthier .

Fantastic experience: Excellent trainers able to work with all abilities. Constant challenges and skill upgrades to keep working out fun. Music not always the best, karaoke skills some what lacking, but made up for by the trainers dedication and diligence to help you achieve your fitness goals, what ever they maybe. Recomend highly five gloves

Fantastic experience: Best atmosphere and best team! I’ve never enjoyed training as much as I do with the 12RND team!

Fantastic experience: Coming up to a year at the club. Couldn’t think of a better environment to train in, so easy being able to step into a round as soon as you get in with no set class times. Always good vibes, coolest trainers and best tunes

Fantastic experience: Beau and the team at 12RND Sippy Downs are always so welcoming, friendly and motivating! I love my sessions there. Do yourself a favour and give it a try!

Fantastic experience: Beau and the team at 12Rnds Sippy Downs are awesome. The atmosphere is friendly, not competitive and fun. The trainers are helpful and motivating and every workout is different and challenging. I love that I can just turn up and not have to think about what exercises I need to do for a full body workout. I would happily recommend 12Rnds to anyone. Thanks guys!

Fantastic experience: Beau and his team are very welcoming and make coming to a gym enjoyable. They support you in your personal goals, and push you if you need it. Three generations of my family attend this 12Rnds and we all get something different from it.

Fantastic experience: Absolutely love 12RND Sippy Downs! I never thought I’d join a gym, let alone say I love one. Best PT’s, amazing atmosphere and a gym where you don’t feel like you’re getting judged. PT’s ensure exercises are done correctly and help push you to do better! If you’re thinking about joining, do it!

Fantastic experience: Absolutely love 12RND, I will never train at a traditional gym again. Traditional gyms forget about you once you've signed up. 12RND is different, you get a trainer every session and they are always looking out for your well-being. Want results? Go to 12RND. Want to waste your money, get bored, lose motivation? Go to a traditional gym.

Fantastic experience: Best trainers and facilities!

Fantastic experience: Having trained at all styles of gyms before, the flexibility to be able to start your workout whenever you get there and the results you get out of your workout is without a doubt the best part! Get in, get it done and leave with a smile on your face every time! Wonderful trainers and always welcoming and inclusive!

Fantastic experience: An incredible gym. Having participated in a range of different gyms environments I am at my happiest at 12rnds. It offers the variety in activities/exercises, the physical challenge and the social aspects that I crave in a gym space. All the trainers are attentive and adapt all exercises to your needs/capabilities and injuries. I love that there is someone on hand at all times to assist with technique or answer any questions. No fixed time slot just rock up and work out. I can’t recommend this facility and it’s trainers enough. This space has transformed my physical and mental state. For those unsure of the boxing component, just try it...it was what I was most apprehensive about when joining, it is now one of my favourite parts.

Fantastic experience: I have been to many gyms, fitness clubs and martial arts ‘dojo’s’. I know the difference between a good instructor and a great instructor. ALL of the instructors at 12Rnds are great - the club has an awesome sense of togetherness and community. It is a great club (and it’s sister clubs around the area). I enjoy every single session, always feels like it’s individually tailored to my own needs. I have a few pretty serious injuries from my youth, which doesn’t stop them working me hard (I want and need to be worked hard). They also know exactly what my body is capable of and take that into account. I watch them work other gym members in a way which suits each persons individual needs. If you are put off by the word ‘boxing’ - don’t be, it’s definitely not what you may think it is. It’s great fun! When you choose to invest in your own health, fitness and well-being. Get along and give it a go! Happy to speak to anyone to give a verbal testimonial.

Fantastic experience: Fantastic gym! I love the concept, turn up at any time and jump in. I also trained here through my pregnancy with all the support you could need. Out of all the gyms I have experienced in the past, this one is by far the best! 10/10.

Fantastic experience: Great place to workout

Fantastic experience: I haven't trained seriously in a gym for over 30 years and had misgivings as to my success. A big shout out to Beau and the 12RND team at Sippy Downs for the training, support, patience and encouragement. It is a great atmosphere to train in and I am getting results.

Fantastic experience: Beau and the team @12RND are so welcoming and supportive! Couldn't ask for better people to be around when you are fighting for what ever it is you are fighting for ;) You wont regret having a go that is for sure.

Fantastic experience: Great centre, knowledgeable and supportive PT's and overall an energetic and inspiring environment to train in with like minded people. Bring on the new you and give this fantastic place a go - you won't regret it!!!