Inner Sanctuary Female PT & Classes

Fantastic experience: Inner Sanctuary is by far the best gym I’ve been to. The class schedules are super convenient and structured to work on certain muscle groups. The parking is easy and the music is also amazing. I love the trainers and their welcoming nature

Fantastic experience: love love love inner sanctuary, great community and fun gym classes. highly recommend

Fantastic experience: Have been going to Inner Sanctuary for sometime now the moment you walk in you know you a found your perfect work out home such a lovely space and professional staff the classes change everyday and the results are amazing , Mother & Daughter team makes this gym a warm loving environment always following you up to see how your going this goes far beyond a gym it’s an experience like no other . Highly recommend

Fantastic experience: Amazing gym. Great atmosphere, trainers friendly and supportive. Great classes provided. Inner sanctuary number 1. Quality exercises and classes that make you workout to your potential.

Fantastic experience: Great atmosphere, professional, knowledgeable & supportive instructors & heaps of fun!

Fantastic experience: Inner sanctuary makes you feel like you’re apart of their gym family instantly. Mish and Tayla are the perfect cheerleaders, pushing you along and backing you at every stage of your gym journey! They make the gym fun! I’ve been going to inner sanctuary on and off since I was 17 years old and even now at 34 when I’m in my gym era I would never go anywhere else as no where else is like having your mum and sister train with you and help you along the way!

Fantastic experience: Simply can not explain how welcomed and safe I feel at inner sanctuary with the lovely Michelle and Tayla! I have struggled with confidence and attending workout classes in the past but that is the opposite how I feel now!!!

Fantastic experience: An absolutely beautiful vibe and supportive community. The staff are extremely personable, patience, know their stuff and inspire you to do your best. Thank you so much!

Fantastic experience: A Gym that’s perfect for all females regardless of age or fitness level. Michelle & Tayla are extremely fun, passionate and supportive in every way possible. An incredible vibe, tribe and tunes.

Fantastic experience: Amazing welcoming and supportive group of women, keeping me accountable and making me reach my goals! Michelle and Tayla are amazing trainers, they have so much positive energy to get you moving and give it your best even when you don’t feel like it. Safe place for my baby to play whilst I’m exercising which is a big pro! Clean and modern facilities and equipment. Love working out here on a daily basis

Fantastic experience: I really enjoy their classes. You can go to your own pace or try to keep up with the instructors. I always walk away feeling I’ve achieved something and sets me up for the day. 5 star recommend!!

Fantastic experience: Love it! Always lots of fun along with the work. Michelle and Tayla are encouraging and adapt everything to suit what you need.

Fantastic experience: Been going here for years and absolutely love it. Supportive whilst still being challenging. Lots of variety.

Fantastic experience: Love the welcoming nature of this place that caters for women and their fitness journeys no matter what stage they are at. Fantastic support and energy!

Fantastic experience: I have been training at inner sanctuary for 1 year now, I love the atmosphere and ladies that come every week. Our trainers are amazing and make it so easy to get out of bed each day and show up for ourselves. Highly recommend if you’re wanting a fun, safe space for women to come together and achieve some goals.

Fantastic experience: Do yourself a favour and check this place out! You won’t regret it. Michelle is a wonderful teacher/instructor with a wealth of knowledge in the fitness industry. I love this place and I’m sure you will too!

Fantastic experience: Michelle & Tay have provided such a inspiring and family women community at Inner Sanctuary Personal Training. I can't thank Michelle & Tay enough for their support and guidance over the last 6 months, helping me kickstart my fitness journey and keeping me accountable and motivated. The best gym in the inner west!

Fantastic experience: This gym, these ladies... have changed my life. I went from being completely sedentary during lockdown to working out 3 times a week AND looking forward to it. It's like going to hang with the most loving, supportive and inspiring girlfriends, but getting a work out to boot. Both leave you feeling better than you thought possible. This is a local small business, owned and run by women, FOR women. It's the most inviting, chill atmosphere with every service you need. I cannot recommend Inner Sanctuary highly enough. If you're looking to change your life and step things up for you ... no one else... especially you busy mamas... RUN, don't walk. Life changing!

Fantastic experience: I'm so happy to have found Inner Sanctuary! I was nervous as I have never had personal training experience, let alone any proper exercise... but Michelle is so professional, informative, and an actual angel! I look forward to my journey with Michelle and the other trainers in the near future! Highly recommend

Fantastic experience: I have been training with Inner Sanctuary for over a year now. I started with them via online in 2020 when I lost motivation during the Melbourne lockdown. I felt instantly part of the family as both Michelle and Tayla welcomed me via a computer with open arms. I knew I was going to make the travel to them once the doors were open. They have changed my mindset and helped me accept who I am and what I can be.They are honestly the best.

Fantastic experience: Highly recommend Inner Sanctuary Personal, in particular the trainers - Michelle, Tayla, Tarnae & Ebony. They are professional, highly competent and incredibly caring trainers. They really work with you to push and support you to achieve fantastic results. I’ve been with them now for ~15 years - they are brilliant, you won’t regret your time spent here!

Fantastic experience: Inner sanctuary has changed my life! I lost my self confidence during the first year of the pandemic and gained alot of weight and mumma mish and the girls have helped me so much to get myself back to where I'm happiest. Could not recommend highly enough.

Fantastic experience: Super star setup of motivated females supporting females in today's busy world! Have loved every minute here, and know every new member will also! Call them today, you won't look back :).

Fantastic experience: The team at Inner Sanctuary have been incredible during lockdown. Their online classes have kept me motivated and accountable. Everyday and every workout is different focusing on every muscle group. I cannot recommend these ladies enough!

Fantastic experience: Michelle and Tayla are incredible - I always feel so motivated both before and after each class! I can't recommend them more highly if you want to get your physical and mental health on track.

Fantastic experience: My favorite place to train