Information about F45 Training Ngunnawal

4 Wanganeen Ave
2913, Goulburn
+61412711033

Opening hours

  • sunday: 6h-18h
  • monday: 6h-18h
  • tuesday: 6h-18h
  • wednesday: 6h-18h
  • thursday: 6h-18h
  • friday: 6h-18h
  • saturday: 6h-18h
F45 Training Ngunnawal is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Ngunnawal: Opinions

5/5 (22 Opinions)
2geez 9 months ago

Fantastic experience: Great place to work out with great training staff. Flexible time slots from early morning to evening

Mitch Doughty 1 year ago

Fantastic experience: Great atmosphere, absolutely amazing team... Highly recommended :)

Zeeshan Hussain 1 year ago

Fantastic experience: F45 Ngunnawal has truly transformed my fitness journey! The team Ell, Channel and Eliza are amazing, their commitment to our health and well-being is evident in every session. Their knowledge and passion for fitness shine through in the personalized training programs and expert guidance. I appreciate how they motivate us to push our limits while ensuring we maintain proper form. Being a new comer, I had to take a breather every now and then during sessions and whenever I looked up, one of them is standing besides me asking if I’m okay. The community vibe is fantastic, making each workout feel like a fun group activity. Incorporating F45 into my daily routine has not only improved my physical health but also boosted my mental well-being. Highly recommend it to anyone looking to elevate their fitness game!

F45 Training Ngunnawal
F45 Training Ngunnawal

Thank you so much for this incredible review Zee! We are loving having you as part of our family, thank you for being my such a joy to have in the studio!

Michael Wratten 1 year ago

Fantastic experience: A wonderful, supportive family atmosphere with like minded, awesome individuals all focussed on health and fitness through the amazing F45 Ngunnawal team. I have been a member here on and off for apprix 4 years, I highly recommend this team for your fitness journey. Whether you are just starting or a seasoned pro, this team will help you achieve your goals, they are the best.

F45 Training Ngunnawal
F45 Training Ngunnawal

Thank you so much Mick for your beautiful and kind words! And thank you for being such a legendary part of our family!

Losiane Fenukitau 1 year ago

Fantastic experience: It's too small, they said, little did they know this was exactly what we were seeking. Big friendly giants who are also quite timid and shy. That was a week ago, when we first walked in. Today, he's finally showing off and I'm comfortable to ask how to do this and that. F45 Ngunnawal Team make you feel like you're at home. I could literally live there if we didn't have children to go home too. Top Star Rating ✨️

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much legend! So happy to have you and JP a part of the fam!

Joshua Kelly 2 years ago

Fantastic experience: Loving F45! The classes are really engaging and good for all levels of fitness!

Elliot Coffey 2 years ago

Fantastic experience: Best f45 I’ve been to bar none, good vibes as soon as you walk in the door. Wish I found this place earlier.

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much for your kind words Elliot! We love having you as part of our fitfam

Hayley Osborne 2 years ago

Fantastic experience: F45 Ngunnawal is the best! I'd never done f45 and was a little nervous to join but the trainers are so welcoming and encouraging, also make the classes fun! Everyone should give it a go, it's a good way to get your exercise journey restarted!

F45 Training Ngunnawal
F45 Training Ngunnawal

Hey Hayley, thankyou so much for the kind words and we are so happy you are enjoying your time with us! Looking forward to continuing on the journey one workout at a time. Let's get it legend!

Rachael Travers 2 years ago

Fantastic experience: Joined F45 Ngunnawal for a month when I was visiting family in Canberra. Super friendly studio that made me feel welcome straight away. Luke is super knowledgeable and a great trainer. Thanks for a really enjoyable month… I will be back!

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much for visiting and the kind words Rach! Was lovely to have you visit our studio. :) All the best overseas and we'll see you next time! :)

Ashley Charles 2 years ago

Fantastic experience: The trainers here are very helpful and friendly. They motivate you to always do your best and keep going.Great atmosphere at this gym so glad this is my local F45!

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much for your lovely review Ashley!

Wenta hatcher-leahy 2 years ago

Fantastic experience: Best gym iv ever been too, and trainers are 10/10

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks Wenta!

4wd Petrovics 2 years ago

Fantastic experience: Great gym, great workouts, great trainers

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much Nicole! And thanks for being a part of our fam! :)

Karla Gizotti 2 years ago

Fantastic experience: This team is excellent! I wouldn’t go anywhere else. All the coaches are very supportive and friendly :) Thank you team

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much Karla! We love having you be a part of our fam. :)

rhiannon heffernan 2 years ago

Fantastic experience: F45 Ngunnawal has been the only gym I’ve enjoyed going to. Great trainers. Good options for class times. Lots of social opportunities too.

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks for being a part of our fam for so long Rhi! And thankyou for the kind words. :)

Jeramiah 2 years ago

Fantastic experience: Amazing team of trainers. Highly encouraging studio that are actively involved through challenges and competitions.

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much Jeramiah! Glad you are enjoying your time at the studio. :)

Sara Clarke 2 years ago

Fantastic experience: My husband and I recently moved to Canberra and although we don’t know many people yet, the crew at F45 Ngunnawal have made us feel like part of the team! The energy here is amazing, thank you ‍♀️

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks Sara! We love having you two on board. Having a blast!

Ishaan Kamal 3 years ago

Fantastic experience: Best trainers and excellent team environment...love it..

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks heaps Ishaan! And thanks for being a part of our fam for so long! :D Vital part of the arvo crew! :)

Shannen Sandford 4 years ago

Fantastic experience: By far the best gym in Canberra! Family run business with fantastic trainers who truly care about their members. They make classes fun and work with you to achieve your goals.

F45 Training Ngunnawal
F45 Training Ngunnawal

Thanks so much Shannen, you legend! <3

Adam Ciaccia 6 years ago

Fantastic experience: I’m indebted to the Crew at F45 gungahlin for life, it’s changed the way I look and feel. The most special thing about this place is that they are focused on their members and understand that everyone has different reasons/motivations for exercising. Group training is all about the staff, the trainers here are very good humans.

Matthew Smith 6 years ago

Fantastic experience: My partner and I joined here two weeks ago and we already feel apart of the team. Joe, Alyssa and Eliza have been absolutely amazing to us motivating us and treating us like friends as have the rest of the team. If you are looking for a push in a place you'll feel comfortable but also want to step out of your comfort zone, then this is the gym for you.

Joel Nelthorpe 7 years ago

Fantastic experience: Finally a gym that I want to come back to after each visit. It's run by a great team who've created a great little family!!!

F45 Training Ngunnawal
F45 Training Ngunnawal

Thank you so much for your review Joel! You're such an amazing part of our family and we love training with you! (:

Han N 7 years ago

Fantastic experience: Great workouts!

Leave your opinion about F45 Training Ngunnawal:

1 = Poor 5 = Excellent

Other gyms that may interest you

4.4 (164)
Anytime Fitness Casey
Anytime Fitness Casey

Anytime Fitness Casey

See address and contact details
29/15 Kingsland Parade - 2913,
+61448611761
4 (77)
Club Lime Platinum Gungahlin
Club Lime Platinum Gungahlin

Club Lime Platinum Gungahlin

See address and contact details
35 Crinigan Cir - 2912,
+61261230663
4.7 (25)
Orangetheory Fitness Gunghalin
Orangetheory Fitness Gunghalin

Orangetheory Fitness Gunghalin

See address and contact details
10 Gribble St - 2912,
+61262105010
4.6 (7)
Hiit Republic Gungahlin
Hiit Republic Gungahlin

Hiit Republic Gungahlin

See address and contact details
Unit 135 Hibberson St - 2912,
+61131244
3.2 (173)
Gungahlin Leisure Centre

Gungahlin Leisure Centre

See address and contact details
The Valley Ave 71 - 2912,
+61 2 6241 1132
4.8 (71)
Ascend Strength & Fitness
Ascend Strength & Fitness

Ascend Strength & Fitness

See address and contact details
81 Gozzard St - 2912,
+61262425807
5 (43)
PEAK Coaching
PEAK Coaching

PEAK Coaching

See address and contact details
81 Gozzard St - 2912,
+61423704560
3.1 (40)
Fernwood Fitness
Fernwood Fitness

Fernwood Fitness

See address and contact details
Stage 2, Level 1/30 Hibberson St - 2912,
+61262550991
4.1 (199)
Anytime Fitness Gungahlin
Anytime Fitness Gungahlin

Anytime Fitness Gungahlin

See address and contact details
33/46 Hibberson St - 2912,
+61428988005
3.3 (47)
Club Lime Gungahlin
Club Lime Gungahlin

Club Lime Gungahlin

See address and contact details
Level 1, Gungahlin Square, 43 Hibberson St - 2912,
+61261230666
3.9 (7)
Crace Central
Crace Central

Crace Central

See address and contact details
Hillcrest St - 2911,

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.