EFM Health Club Mount Eliza

Fantastic experience: Such a cool gym! Memory is a super fun and motivated coach. All other members have been so welcoming and the gym has no pretentiousness which is what I love about it. Each class is different and challenging, which keeps me coming back each and every week. My Back pain has now gone which has been such a game changer for me. thank you.

Fantastic experience: This club is unique! Mount Eliza community we have the most exceptional Personal Trainer Memory available. Highly recommend and a great opportunity to join immediately and get your body ready for the beach. Memory is great, always available, tailors program each day to support each persons individual goals and is non judgmental about what you are doing or where you are at. I’m nearly 60 years of age and was starting to get pains and aches, especially after a day in the garden. I had been to a physiotherapist about my back / hip pain. He explained I needed to strengthen my core and provided some exercises. I knew I would struggle to be motivated to do the exercises regularly and correctly without ongoing support. That’s when I discovered EFM Mount Eliza in February this year. Memory did an immediate assessment and started working with me each session on core strengthening exercises, weight training, cardio and flexibility. After two weeks my hubby commented how much happier I appeared and how stronger I’d become in such a short period. I noticed a lot of the back/hip pain was easing as I started to strengthen my core. I convinced my hubby to join me at the gym and we now do couples gym, four times a week, including boxing! We love it! Highly recommend Memory and EFM Health Club Mount Eliza.

Fantastic experience: Amazing gym with personal training and personal touches. Friendly community supporting each other

Fantastic experience: Memory really pushes you to achieve your fitness goals in a friendly, open and supportive environment

Fantastic experience: Amazing and positive space to train with friendly and inviting atmosphere.

Fantastic experience: Memory has created a fantastic community with a great culture. I never knew gym could be so much fun! Everyone at the club is so welcoming which is driven by Memory who is truly an amazing person. I highly recommend!

Fantastic experience: Best and most friendly gym ever. Memory is like a personal trainer to everyone. Can’t recommend more highly we love it.

Fantastic experience: Memory, our EFM Fitness Champ, really makes the exercise challenges interesting & fun .. Everyone is friendly & there for a purpose, whether that’s for general fitness or gaining more flexibility. Loving the smaller group environment to gain more one on one guidance from a Fitness Training

Fantastic experience: An enjoyable gym to train at with a real sense of community

Fantastic experience: Love this gym, the trainer memory is helpful, always happy and welcoming to new members. Its a great variety for me and im loving it!

Fantastic experience: Trainer Memory has been a great motivator. She is very friendly, knowledgeable, attentive and above all knows how to keep the session fun! I am learning new skills every session whilst working at my own pace. The clientele there is also like-minded. (Friendly fun and motivating)This is definitely top-quality for me!‍♀️️

Fantastic experience: Memory is so amazing, we have the best group of woman and so much fun, I am so happy to jump out of bed and go there !!! Great sessions I love it xxx

Fantastic experience: Memory at EFM at Mt Eliza is great. My 68 yr old mother has recently started with her and is loving it. My mum was not the fittest person and has not been involved in fitness for some time. Memory has been super supportive of her getting into exercise and now Mum is loving it, loosing weight and can now bend better than I can.

Fantastic experience: Fantastic club ! I’m new to this and feel in very good hands with trainor Memory :) very personalised and keeping me on track !

Fantastic experience: Great gym, with a community atmosphere. Trainer is excellent, extremely friendly and always introducing new routines and activities (i.e. Yoga, boxing, nutritional advice). Saturday boxing is a fantastic challenge!

Fantastic experience: Awesome vibe and variation. I was bored at my old gym just going through the motions but have found my inspiration again thanks to PT Memory. She plans every class different to the last which is refreshing although you'll still sweat! I now look forward to each session and always leave smiling.

Fantastic experience: A great fun place for all fitness ages and abilities! Don’t wait- start today , you will feel so much better about yourself !! Love Memory- she’s the real deal

Fantastic experience: Memory is really committed to helping her clients and knows how to encourage and give caring guidance which I especially value as an older gym member. She’s also able to vary up trading routines so that one is never bored as well as encouraging just the right amount of humour- thanks Memory xx

Fantastic experience: Love the environment that Memory has created. Such a great, safe space to workout without fear of being judged. Tough workouts that challenge you but always encouraged by other members and especially Memory who is an absolute legend.

Fantastic experience: Coach Memory makes training safe, engaging and tailored to my needs which has meant I found my training and fitness groove early and I’m now seeing the results which is so rewarding. I would very much recommend Memory for her knowledge, ability to engage slackers like me and for making fitness fun and rewarding

Fantastic experience: Having EFM in Mount Eliza is fantastic! Memory (PT) is great at keeping you motivated and she is so supportive with adjusting classes to accommodate any injuries you might have (thanks Memory!). I also love the way that every day is something new, so you don’t get bored with the same old routines. Everyone is friendly and we have plenty of laughs while we work. Highly recommend this local gym!

Fantastic experience: I joined the Mt Eliza EFM Health Club about 2 weeks ago and I am loving the training. Each day there is something different and Memory makes it such a fun and positive environment to train in. She also adapts exercises to any injuries which is a huge help for me. Love it, it's for all ages and all fitness levels :)

Fantastic experience: Fantastic locally owned gym, and great VALUE Coach Memory is supportive coach, Memory listens and works with you on the best path that suits your requirements, which leads to results. Since starting I've dropped the weight, and I feel great both physically and mentally. I've tried all the main chains gyms over the years, however I've found I've stuck with EFM Mt Eliza the longest based on the approachable and supportive programs they have in place. Highly recommend!

Fantastic experience: I've been going to the EFM gym for 2 years and I have had such good results. Memory works hard on keeping us motivated but we also have lots of laughs. Would highly recommend...Memory you're the best

Fantastic experience: EFM is a fantastic, friendly gym. Memory (our awesome trainer), always provides personalised workouts that challenge and motivate me to reach personal goals. It is family friendly and always has a fun, energetic atmosphere to workout in, meet and catch up with other members. I highly recommend EFM. Long time member, Rach ;)