
Information about HIIT Zone Taringa
Our comment from FitFit Australia about HIIT Zone Taringa:
HIIT Zone Taringa is a premier gym located in Brisbane, Australia, offering a dynamic and welcoming environment for fitness enthusiasts of all levels. With a unique approach to high-intensity interval training, this gym stands out for several reasons:
- 24/7 Accessibility: Open around the clock, allowing members to train when it best fits their schedules.
- Variety of Workouts: Each day brings new and exciting workouts that keep members engaged and challenged.
- Structured Sessions: Members can complete a full workout in approximately 30 minutes, following easy-to-understand screens that demonstrate exercises and set timers.
- Friendly and Supportive Staff: Coaches are recognized for their professionalism, approachability, and the personal attention they provide to each individual.
- Community Vibe: The club has cultivated a warm atmosphere where members support one another, fostering friendships and a sense of belonging.
- Diverse Offerings: In addition to HIIT workouts, the gym provides classes in yoga, pilates, and boxing, alongside special challenges to motivate members further.
- Excellent Facilities: The gym is well-equipped and designed to enhance the workout experience.
While most members rave about their experiences and the positive atmosphere, a few have mentioned the lack of traditional gym equipment as a matter of preference, highlighting that the focus is on structured sessions over solo lifting. Overall, HIIT Zone Taringa has received high praise as the best gym many have ever attended, revolutionizing their fitness journeys and making workouts enjoyable.
Services, Machines and Guided Classes
HIIT Zone Taringa: Opinions
Fantastic experience: Best hit training place ever!
Fantastic experience: Absolutely love coming here. This gym is perfect for the people who hate going to the gym because: 1. It's open 24/7 2. There are 9 stations to do a full workout (so you don't have to think about how many sets+ reps or even what to do). 3. You complete a full workout in about 30mins. Yay! 4. Each station has a video of how to complete the activity - no complicated machinery to embarrass yourself on. 5. There are a variety of classes and PT sessions available. 6. All staff are so lovely 7. Absolutely banging playlist and fun lighting. 8. The occasional fitness challenge with meal plans and great way to make friends. 9. Parking available and near a bus stop
Fantastic experience: I've recently completed one of HIIT Zone's 8 Week Challenges and I was genuinely surprised by the results in such a short time. The program encouraged us to be more consistent with attendance and to increase our strength. I feel so much stronger and confident at the gym now. The coaches put a lot of time into helping us improve. They did not push fad diets to us and designed the Challenge to increase both high intensity exercises and recovery (e.g. Body Zone). The HIIT Zone community is so welcoming and I've made so many gym friends during the challenge. Definitely recommend giving the gym and the next 8 Week Challenge a try!
Thank you for the review, Michelle. It's been a pleasure, and you've done such a fantastic job. We are super proud and have well-deserved results .
Fantastic experience: Love the style of training as well as the community vibes. Top quality coaches who are knowledgeable and welcoming as well as great facilities! Would highly recommend
Thank you Lucy, and we love having you at our wonderful club.
Fantastic experience: 5 Stars is not enough! HIIT Zone Taringa is a great Gym in so many ways, not many people would say they can’t wait to get in their gym on a Monday morning and smash out a cardio session, but I look forward to it! Even when you’re not in the mood, within 5 minutes of being in the door the funky music, cool lighting & friendly coaches soon have you on the road to a full body work out in half an hour! No excuses for missing a class with a new workout starting every 3 minutes and open 24/7. The easy to follow screens show you exactly what to do and how long for, with a timer for each exercise & station telling you the rest/work ratio. Coaches are on hand during coached times giving you technique advise if needed and energetic encouragement as you work through the stations. The workouts are changed daily and have a great mix of strength, resistance & cardio days to keep you motivated, they also offer Yoga, Pilates & Boxing classes! HZ are always coming up with creative idea & challenges within the club, grab a heart rate belt and join in the friendly comps, both individual and team bases comps are run regularly with prizes and merch giveaways. They also run 8 week fitness challenges which you can choose to take part in. After being a HZ member (VIP!) for 2 years I have recently completed my first 8 week challenge, I’m not only over the moon with my results but I have learned so much about goal setting, nutrition, incremental training & active recovery which I will continue to use for my future training. The club manager Shaun Clack and his team are outstanding! Friendly, supportive, keep you accountable and always happy to offer personally tailored advice & not to mention great fun. I also like that they do the workouts in their own time which shows they aren’t super human and just one of us – if I owned a gym I would want Shaun running the place! HZ are great at listening to its members and are happy to accommodate wherever possible, such as member music playlist weeks and ideas for the club, many of which I've seen come to fruition. The other members are nothing but supportive of each other, the shakes of the head and smiles acknowledging what we are each going through is enough and not once have I felt judged, everyone is so nice and friendly. I have gained so much confidence since joining HIIT Zone, I’m now happier, healthier, stronger & fitter than ever before. So pleased I choose HIIT ZONE TARINGA as MY GYM!!!
Thanks for the excellent review, Claire. It's been a pleasure to watch you grow over the years, and your such an inspiration to the club
Fantastic experience: Can highly recommend this gym. The trainers are very friendly and professional and always make you feel very welcome. The gym is very well equipped, has a nice set up and just looks great. Workouts change every day so it never gets boring.
Thanks Janina . We have loved having you at the gym and we look forward to having you back one day soon! Auf Wiedersehen!
Fantastic experience: I haven't been with HIIT Zone for very long but it is already the best gym I have ever attended. The coaches are really friendly and professional and have already helped me heaps with fixing up my technique. The equipment is top quality and the workouts change every day so there isn't a chance to get bored, and you can do the workouts whenever you want through the day because they are on 3 minute timers. I felt welcome and re-motivated to improve my fitness from the second I joined and am keen to continue here into the future. If you want a gym that is something different, has awesome staff and an unbeatable vibe then I highly recommend giving HIIT Zone a go!
Thank you Angus. Great to have you here at the club :)
Fantastic experience: I have been a member of HIIT Zone for over a year and there’s absolutely nothing I don’t love about the gym. The gym environment and vibe is great Hands down the best and most friendliest coaches You will never be too early nor too late for a workout since the gym runs 24/7 and can make it whenever suits you Variety of different sessions during the week focusing on Cardio, Strength I highly recommend this gym to anyone
Thanks for the review Ezra
We absolutely love having you here as a member and can't believe it's been over a year!
Time flys when you're having fun lol
You rock!
Fantastic experience: As a lifelong exercise hater, HIIT Zone has been a game changer for me. The sessions are quick, balanced, and continually changing, robbing you of any opportunity to have that "I hate exercise" inner dialogue, historically a staple of every prior workout. Add to that a fully equipped gym with pre-prepared stations and continually running instructional videos, and you have yourself a convert.
Hey Dan,
Thank you for the lovely review.
We can't guarantee the workouts will get any easier, but your tolerance for them will!
Its great to hear that our system (short and sweet) has provided you with a maintained exercise routine.
We look forward to continuing to adapt and improve our workouts,
helping all our members stay engaged and motivated ☺️
Keep that train running!
Fantastic experience: HIITZONE is a great gym. The workouts are quick and effective, it’s all planned and set out, you just follow the screens without having to think about it and in 30 minutes you are done. They have incentives for every 50 workouts and it definitely keeps you wanting to achieve the next milestone. Shaun the manager is such a warm kind friendly trainer. I really look forward to my workouts every day. I highly recommend HIITZONE.
Thanks Johanne, we love having your here at the club :). Thank you for the kind words
Fantastic experience: Hiit Zone is by far the best gym I have been too. The coaches are super supportive which makes for a great environment. I would highly recommend it!
Thanks Ali for the review and we love having you here at the club ss part of our "FIT" family.
Fantastic experience: Love HIITZONE! It’s the perfect gym if you are keen on circuit training but have a sporadic schedule with work/uni and can’t make set class times at a normal gym. Heaps of variety with different types of strength, cardio and conditioning classes and the manager Shaun is super friendly and helpful! :)
Thanks Dana
We love having you at the club and we're really happy to hear that the 24/7 and no set times are working for you at the club
Fantastic experience: Fantastic and supportive staff, always a variety of workouts. Amazing for people who can’t make set class times, instead it’s 24/7. The atmosphere is better than a generic gym - everyone’s at different stations so you don’t feel like everyone’s watching your every move if you can be a bit nervous in gyms like me. All round great gym and exercise family!
Thanks Alex and we love having you at the club!
Fantastic experience: I’ve been training with HZ for about a year. I cannot recommend it highly enough. The trainers amazing, the workouts are quick and effective. I have noticed such a massive change in my fitness level. The best gym I’ve been too
Thanks Georgia . All those mornings have certainly paid off for you
Fantastic experience: A mighty place to train in definitely worth 5 stars and more if they were there to give Shaun and gang put in savage effort to make sure your reach your goals and more
Thanks Aron .
Fantastic experience: I have been a member of HIIT Zone Taringa for about 2 years now and I still love going! The workouts are different every day and the coaches are friendly and motivating. I always walk out of there feeling like I’ve had an amazing workout!
Thanks Tennille, can't believe it's been 2 years! Love having you at the club
Fantastic experience: After trialling and being a member of several other gyms beforehand, I can safely say hiitzone is the best of its kind. Lovely and experienced coaches, uniquely challenging sessions daily and absolutely love I can go in at anytime and have a whole workout planned out for me. By far the best gym (and value for money!!!) I have ever been a part of.
Thanks Ana., Keep up the great work ,
Fantastic experience: HIIT Zone is a fantastic gym! The trainers are super encouraging and supportive and take the time to get to know each member individually. I love that every day is a new workout and that I can go to the gym at any time that suits me. Such a great, motivating and fun place to workout!!
Thanks Emma ☺️. Keep up the great work
Fantastic experience: Have been to so many gym but this one is by far the best. The coaches are super approachable and the members are friendly. Also great that you don't have to book in, just join a session whenever. I always recommend it to all my close friends
Thanks Meagan . We are so happy that you're enjoying your time at the club.
Fantastic experience: If I could rate this gym any higher I would! Best facilities, coaches and workout programs. Very happy to have come across hiitzone TARINGA.
Thanks Serena . Very Happy you found us :) .
Fantastic experience: I've been with Hiitzone for about 2 years now and I still love it! The trainers and varied workouts keep me motivated. The staff take interest in each members fitness journey - it's a great community.
Thanks Renae . Love having you at the club!
Fantastic experience: HiitZone is hands down the best gym I have been to in a very long time. The trainers are friendly, welcoming and knowledgeable, and the workouts are fun, varied and extremely effective. I have loved being a member of this gym and wish there were more like it in Brisbane!
Thanks Chae, we will miss you and always welcome back
Fantastic experience: Incredible and unique environment to train in with friendly and supportive staff. I am so happy to have discovered this club, it has made me more motivated and enjoy working out - would never go back to a normal gym again!
Thanks Amelia . Really happy to hear that you're having a great time at the club. Keep going and thank you for the feedback. Our pleasure
Fantastic experience: Best gym ever!
Thanks Alex . Best Members Ever
Fantastic experience: Great workout environment! The workouts (I believe HIIT focused) change everyday and are both fun and challenging. Coaches have been super supportive and responsive even in the context of COVID-19. Online workouts are amazing as well. I always feel welcomed and more motivated to keep working out!
Thanks Jeffery. We love having you as part of the club. We're happy you're enjoying your time with us!!!
Fantastic experience: The staff are wonderful and the workout is fresh and fun everyday!
Fantastic experience: Fantastic place to train. Challenging exercises with great instructors. I always feel welcome and the other members are really chilled.
Fantastic experience: Great team of friendly, professional trainers with new workouts each day to keep it fresh. Well equipped studio and awesome atmosphere. By far the best choice for a cardio workout in Brisbane. I've achieved the results I was after and recommend this HIIT gym.
Thank You Darren . We truly appreciate having you as a part of our HIIT Zone family. We're honored to share your fitness journey with you.
Leave your opinion about HIIT Zone Taringa:
HIIT Zone Taringa appears in the following listings:
HIIT Zone Taringa appears in the following listings:
Other gyms that may interest you


Jetts Taringa




Fitter Futures


Goodlife Health Clubs Indooroopilly


F45 Training Indooroopilly



My Personal Training Indooroopilly


Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!