Strong Girls Club

Fantastic experience: Have been training with Sarah for 3 months now and have already hit some PB’s. Not only is she a fantastic coach but an awesome human in general. Always greets you with a smiley face and a warm welcome. Plus the women that train there as well are a great bunch of people. Thank you Sarah for being a wicked hype girl in the gym

Fantastic experience: I’ve had the absolute pleasure of training with Sarah, and I can’t recommend her enough! Over the time I’ve spent in her sessions, my confidence in the gym has soared, and my understanding of fitness has grown immensely. She’s not only incredibly knowledgeable but also genuinely passionate about helping her clients achieve their goals. Her supportive and encouraging nature made every session something to look forward to, and she always made sure to challenge us in the best way possible. Whether you’re new to fitness or looking to level up your training, Sarah is the coach you want by your side. Her dedication to her clients is unmatched, and I’m so grateful for everything she’s helped me achieve! Thank you for being such an amazing coach! You’ve truly made a difference in my fitness journey. Highly, highly recommend!

Fantastic experience: We love seeing you at Transpire! You really bring a great vibe to the gym. You deliver amazing training, with a great group of people and you can see how dedicated you are to the fitness industry. For anyone looking to join strong girls club we highly recommend joining Sarah on your strength journey! She is your gal ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Supportive small group classes in a welcoming environment. Training with Sarah for the last 5 months has increased not only strength but my confidence personally and in a gym setting where I had previously felt overwhelmed and like I did not fit in. I truly admire Sarah's ability to meet each of her clients exactly where they are at. From powerlifting pro to gym-newbie-with-injuries. There is no 'you must push through the pain' but rather a reassuring 'you're strong, you've got this' or 'listen to your body, what does it need from this session?'. She does this for every member of the group for that session and easily adapts around injury and works with health professionals to make sure everyone is on the same page towards a full rehab. Client welfare is at the forefront of Sarah's mind during all training sessions. The sessions are challenging but satisfying and being in a small group with like minded women is empowering. Everyone is doing their own thing but also wants to see the next woman achieve her goals as much as achieving her own.

Fantastic experience: So happy to have found Strong Girls Club Sarah’s training sessions are challenging, fun and have easily become part of my weekly routine. I love the small classes in a gym that has all the equipment without the crowds. The app which Sarah uses sets your workout which provides structure, goals and traceability to show how far you’ve come and what you have achieved. I love coming to the gym in the mornings to see Sarah’s smiling face knowing you’re up for a cracker workout with a great bunch of ladies ♥️

Fantastic experience: I highly recommend Sarah & her personal training. After a high grade ankle sprain (done before I started with her), we have been working on light activity/weight & not pushing it too far. I have noticed I am getting fitter/stronger as well. She is also extremely compassionate towards my depression, anxiety & adhd struggles. She never pushes me (I don't work well with "you can do it!" Encouragements) & is always ready to tweak the work out even if I tell her last minute that I'm not doing well mentally. She never gets angry if I have to cancel last min due to mental health either. She really has been, & continues to be, an incredible PT, person & friend. Her prices are super affordable also :)

Fantastic experience: I honestly love coming to Sarah classes! Her small group classes are the perfect mix of challenging and fun. She really knows how to push us to our limits while ensuring our form is spot on. The energy in her classes is always positive and motivating. Sarah is honestly one of the best trainers in Perth. Highly recommend reaching out to her to try a class, she is super friendly and kind. She’s the best and so are the ladies that go!

Fantastic experience: After much research I found Sarah at Strong Girls Club and as I am nearly of a certain age decided to have some one on one strengthening training. Sarah is incredible and is so nurturing, designing a personal program that is specific to your needs. I go to Sarah because she cares, knows her stuff( just look at her body) and really wants you to succeed in all your goals. Take the journey with her!!!!

Fantastic experience: I found Sarah off a Facebook recommendation and joined up to one of her challenges. I found it hard to attend with my little ones but Sarah never gave up on me and kept on checking in on me and organising a session to suit me and times. If it wasn't for this and her commitment to me I would of given up. From here I started weekly sessions with Sarah and loved every single one of them. I noticed an instant change within myself and so much more happiness. I actually felt like I worked out. Thanks so much Sarah.

Fantastic experience: I LOVE LOVE LOVE all three (Sarah, Mon and Chele) of the amazing Strong Girls Clubs trainers! Coming from a high intensity workout routine I couldn’t stick to I was skeptical with exactly what I was capable of but these 3 amazing ladies have pushed me to places I didn’t think I had in me. I look forward to coming to the gym if anything I leave in a better mood than when I arrived! Thank you so much SGC - I will be coming as long as you let me!

Fantastic experience: I have been going to Strong Girls for the past 6 weeks approximately and have been surprised at the quick growth of strength. It was important for me to have professional educated coaches to guide me as I have had medical conditions throughout the years. As we have discussions during the sessions the program has been adapted to support my individual needs. I am now stronger.

Fantastic experience: I have being training with the girls for about 6months now, I feel so confident and never thought I’d be able to lift what I can! They are so supportive, and love all the meal ideas on the Facebook group too!!

Fantastic experience: I LOVE Strong Girls Club! I have been going for 4 months now and have never been stronger and fitter in my life - despite going to other gyms and fitness facilities. The support from the coaches is just fantastic. Constant support, not just in fitness but in all aspects of health! I have never once been judged or felt uncomfortable in anything I wear or my fitness or strength level. All members are fantastic and I have felt apart of the club since day one, I cannot recommend SGC enough to all women of all shapes and sizes and all strength and fitness levels.

Fantastic experience: SGC changed my mentality about lifting weights and just excersise in general. Sarah and the girls are incredible coaches who make everyone feel welcome, supported and empowered to lift weights, stay healthy and set realistic goals that they then help you achieve. I love my sessions with them and appreciate having someone not only helping me perfect technique but also pushing me to lift bigger, get stronger and be healthier.

Fantastic experience: Sarah,It has literally been 9 weeks and my life has changed drastically. I am getting stronger and more confident. You have changed my life. Thank you so much for what you do!!Highly recommend Sarah and romfit

Fantastic experience: Sarah has literally changed my life. From zero gym experience & bad eating habits and yo yo dieting ,Sarah has taught me how to move my body & eat healthy in a non scarey way ! I will never look back now ,thankyou for helping me become a healthier me , mind ,body & soul .You are the best PT around Patient, professional & kind .

Fantastic experience: Sarah is honestly amazing, she took into consideration my low fitness level and has been so encouraging. She helps not only in the physical aspect of health but the in the holistic view of health too which is major! Highly recommend !!

Fantastic experience: Sarah has been amazing. In the past when my body has let me down l have given up. Sarah has worked with me to ensure l keep going and continue to improve my health and fitness. Highly recommend her to anyone who doesn’t like the big gym feel and wants to feel confident working out in a safe and encouraging environment.

Fantastic experience: If i still lived in the area I would be training no where else. Sarah is an awesome trainer, her classes make you feel so welcome. It is hard but sooo worth it! She is amazing. So kind.

Fantastic experience: I had been looking to get fit and struggled to find a place that would not only help me but keep me interested and wanting to go. Sarah is so friendly and knowledgeable. To her your not a number, which i love. My fitness is imrpoving, so is my strength and my clothes fit a lot better. I want to go each week and miss it when im not able to. I highly recommend Sarah and ROMFIT.

Fantastic experience: A great atmosphere to exercise with a very knowledgable training coach! Sarah adapts to all her clients and does an amazing job in helping with results not only within the gym but in our daily lives! I’ve been training with Sarah for a few years now and I’ve definitely become stronger. She has also helped aid in getting me back into the gym a week after a major knee injury, and very much has been part of my knee rehab and road to getting back to where I was strength wise before the injury ! Highly recommend Sarah at ROMFIT! Xx

Fantastic experience: Sarah from Romfit is amazing! I'm in the best shape I have ever been & that's after having two kids. The ladies are all very friendly & supportive so you really build some great friendships. I've been going for 2yrs & Romfit classes have become part of my weekly routine. Sarah will listen & work with you to get the best results.

Fantastic experience: I’ve been training with Sarah over two years now! Hands down the best motivational trainer I’ve met. Sarah listens to you and your body & cares for each and everyone of her clients. Highly recommend joining Romfit ❤️

Fantastic experience: Sarah is amazing! She's so empathetic. So far ROM has been the only gym where I find myself not in a competition but really working on my own needs. I have had a knee injury for months and Sarah always makes my exercise routine according to my situation. This is definitely NOT a standard gym!! Spot on!

Fantastic experience: Sarah is so friends and very professional. She really knows her stuff and takes the time to get to know you and your limitations and helps you with corrections! The workouts are always different and it’s just so nice to not have to think about the routine, Sarah has it all covered.

Fantastic experience: We came as a group of mums trying to get fit and Sarah has made the work out challenging and fun at the same time.

Fantastic experience: Could not recommend Sarah enough! She has helped and supported me in achieving my fitness goals. She is passionate, caring and always goes the extra mile for her clients!

Fantastic experience: Romfit is a welcoming community of various ages, fitness levels, and stages in life. Sarah is a great trainer who leads our little community in health and wellbeing with a smile and understanding of your unique needs. Best trainer ever!

Fantastic experience: ROMFIT and Sarah are amazing! I started training with Sarah about 8 months ago and it was by far the best decision I've made, not only has she helped me become fitter and healthier, she has empowered me to be more body confident, more confident in the gym and love working out again. Helping me work towards my fitness goals and making me feeling amazing inside and out. ROMFIT is a beautiful little community where everyone is welcomed and always having a laugh. Sarah is not only a fantastic PT, but an amazing friend to have that wants to help everyone in anyway she can.

Fantastic experience: Romfit is the absolute best place to go if you would like to get yourself fit. Sarah is such a great trainer and she caters for all fitness levels her group sessions are great to go to she makes the sessions fun and all the ladies that attend are very friendly.. Sarah always makes everyone feel welcome.

Fantastic experience: After 3 c-sections in 3 years I thought there was no hope for my body, confidence or even just liking who I saw in the mirror. I’ve been training with Sarah for over 6 months and just completed an 8 week challenge. If it wasn’t for the amazing work and passion Sarah put into her job training, educating and inspiring us I wouldn’t have been able to get myself out of another dead-end. I am so happy and proud of my accomplishments of losing 4kg, cms off my body, toning and strengthening my core and feeling confident in my own skin again! I am so grateful for everything Sarah has done for me and shown me how to take control to make the best choices for me! Couldn’t recommend Sarah enough!!

Fantastic experience: Sarah is absolutely amazing! So down to earth & very helpful. I have been doing the Romfit 8 week challenge for the last 7 weeks, 1 week to go! The results I've seen have been spectacular! I have lost roughly 4kg, which is ALOT for me. I can see & feel such a difference in myself and how clothes are fitting and getting compliments wherever I go, on how good I am looking. So I am stoked. I have loved the workouts, they have been challenging & I have pretty much seen and felt instant results. The meal plan was very easy to follow, and it contained a variety of foods to keep things interesting I would highly recommend Sarah, She definitely knows what she is doing

Fantastic experience: love attending my sessions with Sarah! Sarah takes pride in what she does. Sarah is very friendly and you feel comfortable around her :) and i look forward to each session with Sarah as she always changes it up and adds variety which is always a bonus so you are never bored :D

Fantastic experience: I have been training with ROMFIT for the past year and I love it! Sarah is a very competent and down to earth PT. She is extensively educated in the realm of health and fitness and can work around preexisting injuries/conditions/weaknesses. I feel very comfortable exercising with the ROMFIT ladies and am very much enjoying the new class MUMFIT! No matter what your schedule is like, ROMFIT has a session that will fit in with you!