Neo U Fit

Fantastic experience: My mum and I booked in for a remedial massage with Perry today. He is attentive and professional in what he's doing. Highly recommend him.

Fantastic experience: I couldn't lift my left arm all the way without feeling pain on my shoulder just below my neck muscle. Then I had a massage with Perry. It was a little bit painful (good pain) but most of all he has fixed my issue. Thank you very much Perry !

Fantastic experience: I have been having stiff neck for the last 6 months. Have been to the Physio and Chiropractor. They looked at me multiple times, applied ultrasound , suction, adjusted my neck by clicking and did acupuncture but did not get better. I would feel little better but for a day or so. The stiffness would come back and I would have difficulty moving my head and even sleeping. I saw the advertisement from Neo U Fit and thought to give it a go. After 2 visits I feel much better. I am still not fully recovered but very confident that Perry can fix my neck pain for me. After a long time I can move my neck freely with slight pain still though but not as bad as before. Please give Perry ago if you are suffering like I was. Perry’s massage is remedial so it can be painful but bearable. It is not a relaxing massage.

Fantastic experience: Ian's massage services has really been a lifesaver as my back is constantly in pain and he manages to have it fixed in no time.

Fantastic experience: Professional and analytical trainer. I lost 20kg with Ian. Post pregnancy, i gained alot of weight and went through depression and low self esteem and confidence. He was very understanding and accomodating. Gave me personalised fitness plan and help me with achievable goals. Consistently checked on my progress and he also provided me with an app that had my training program and progress report. Thoroughly enjoyed the experience.

Fantastic experience: Thanks very much Perry. You are so professional, knowledgeable and friendly, you put customers first which is impressive ! Ask if I will make another booking with you again, I will definitely say Yes

Fantastic experience: My experience was fantastic. The massage therapist was very good. I highly recommend him. Very knowledgeable and very helpful.

Fantastic experience: Results speak for themselves.. Ian has great knowledge and is in-depth and detailed. Whether it's for personal development, better your health, or to further progress, NEO U FIT caters to benefit you further and beyond, and I have transformed myself and has become a part of my lifestyle. Lost 20kgs through his knowledge within 6 months. It all starts with you and being accountable. Thank you NEOUFIT ♡

Fantastic experience: One of the best fitness places in Sydney. Strongly recommended.

Fantastic experience: I have been receiving services from Ian for almost 4 years now and he has helped me drastically with my fitness journey. He is professional, knowledgable and accommodating.

Fantastic experience: Absolutely love training at this gym! The trainers are exceptional at what they do

Fantastic experience: I highly recommend Neo U Fit.... My fitness journey with Ian is over a year now. I am over 50 and have health issues. Taking medicine to deal with my health issues was not an option for me due to the severe side effects that I had. Ian provided achievable exercises and diet plans. I am happy to say that I am a lot healthier and stronger now.

Fantastic experience: So impressed with this gym and the trainers! Perry is conscious of my injuries, makes sure to push me in each workout, and has been so supportive in my journey.

Fantastic experience: Trained with Perry in 2022, We were able to building up my strength past pre injury levels… very attentive to form and provided great nutritional guidance

Fantastic experience: NEO U FIT is a great gym with knowledgeable and highly skilled trainers. They are very dedicated and taught me how to keep a healthy and balanced lifestyle. Perry gave me a routine that was doable yet effective, suited towards my personal fitness goal and needs. I feel healthier and filled with much more energy than before. Highly recommend this gym!

Fantastic experience: I got my results and build my strength with the help of NEO FIT TEAM. Really appreciated the way they providing training. Highly Recommended to everyone. Get Fit with NEO FIT.

Fantastic experience: I’ve been with Ian for over a year now and the experience + results have been great. Ian is super attentive and very much dedicated to pushing me to achieve my absolute best. He takes a long term view and approaches fitness and health through broader lifestyle changes - his approach is not unrealistic or unsustainable. Would definitely recommend.

Fantastic experience: Ian is a fantastic trainer - changed my entire body composition. Highly recommended

Fantastic experience: In the world of sweat and sore muscles, it's the motivational spirit of a trainer that makes the journey worthwhile. And when it comes to motivation, Ian stands as the undisputed champion in my books! For more than half a decade, Ian has been my navigator in the complex maze of fitness, skillfully steering me clear of the 'one-size-fits-all' trap. His profound understanding of individual needs and his versatility in adjusting workouts has kept the 'ouch' in check and the 'wow' in power. Ian is that rare breed of trainer who can magically transform "I can't do it" into "Watch me!" His sessions are the perfect blend of challenge and fun - a yin and yang, keeping the burn bearable and the spirit high! Over the years, we have weathered a few health storms together, sailing smoothly with his guidance. He always ensures to tailor the regime not only to fit the goal but also to respect the limits. To say Ian is just a fitness trainer would be an understatement. He's more of a Fitness Magician, pulling health bunnies out of life's hat! With his infectious energy, wit, and commitment, every session feels less like a workout and more like a party - a sweat-soaked, adrenaline-pumping party! So, here's to the man who makes planks less daunting and burpees more fun. Here's to Ian, the beacon in my fitness journey. Keep rocking, Captain Fit! Highly recommended? Absolutely. Best trainer ever? No doubt!

Fantastic experience: I started my fitness journey with Ian. Im a beginner, never been to gym and ever had any diet. But thanks to Ian i have gained 6kg in weight and staying fairly lean. I have learnt so much about how to exercise properly, proper technique, how to target muscles properly whilst exercising and about how to maintain a balanced diet. I really misunderstood fitness, it thought i had to give up eating out and be very strict. But, no its all about maintaining a balanced lifestyle. I’m really thankful and would definitely recommend Neo U Fit to everyone i know.

Fantastic experience: Thanks to Ian I have learnt so much about how to reach my weight loss goals whilst maintaining muscle and STILL living life!! it’s refreshing to have a trainer who cares about you individually.

Fantastic experience: Perry is a such a great trainer, advisor and a mentor when it comes to making changes in my own fitness. Perry has given me the guidance in my own nutrition how I can take control of it and how I still balance my diet in a natural way. Highly recommend!

Fantastic experience: Best trainer Perry Knowledgeable and understanding with my fitness goal

Fantastic experience: amazing people

Fantastic experience: Remarkable massage therapy for chronic back pain. More effective pain relief compared to massage shops in shopping centres. I didn’t feel ‘battered’ or in pain after the treatment and the effect is longer lasting. All the guys are knowledgeable with the services they offer. I like people who are approachable and friendly and give advices during treatment.

Fantastic experience: Highly recommend it!! I’ve been with the team for over a year and they are amazing.

Fantastic experience: As a newbie at the gym it is expected that I have now idea how to begin my training. My goal is to lose weight, build strength and have a fit body. I've been with Ian for 5 months since January 2023 and he guided me step by step. I started from light weights and moderate work out such as doing bench press for 5kls dumbbells each hand - 12x3, shoulder press - 5kls - 12x3, Squat 12x3... He gave me a work out plans like chest and triceps on mondays, back and bicep on tuesdays... and I started to grow my strength then eventually increase the weights and intensity of my workout. So far, my achievements are being met, I lost 3kls from 65kls to 62kls and gained muscles especially in shoulder and arm area. Amazing personal trainer and clean gym. Would highly recommend!

Fantastic experience: I had a major motorbike accident and needed a personalised gym to cater for my limited mobilty and recovery. With rehab services and massage therapy all in one, location was an easy decision for me. Since joining I have achieved great results with increased strength and muscle development. At the tender age of 54 I am extremely happy with my health and fitness and guidance from Neo U Fit.

Fantastic experience: I have been training with Ian for over 6 years. I have seen imrpovement in my posture, strenght and shape. Ive learnt so much. That i can indepedantly train by myself in the gym. They dont only provide PT sessions, they teach you skills that will help you gain independance to train by yourself at the gym. They genuinely care.

Fantastic experience: Great results! My fitness has changed for the better!