Bailey's Bodies Fitness Training

Fantastic experience: I’ve done the 6 week challenge with Tanna recently which was the positive push I needed to start gaining muscle and losing weight. It was a holistic approach not just a simple weight loss challenge. It was great to get weekly feedback so I could stay motivated.

Fantastic experience: Tanna’s 6 week challenge is the perfect program to reset and refocus on the habits that will make a difference. Tanna’s no BS style and individual attention and feedback sets her apart from other trainers. Gave me the chance to redirect and tweak my approach. Thanks Tanna.

Fantastic experience: Completing the 6 week challenge with Tanna at Bailey’s Bodies has been an absolute game changer. The strategies I learnt within the challenge were achievable and maintainable. I no longer have a fear of food or the guilt that comes with eating certain foods, I have learnt to have the best of both worlds and that is something I can definitely live with. Tanna was an amazing help. Our regular check ins kept me on track and steered me in the right direction week after week. Tanna is the friendly, honest and helping hand that you want on your health journey. I would recommend Tanna, her bootcamps and her 6 weeks challenge to anyone!

Fantastic experience: Since joining Bailey’s Bodies in 2018, I’ve always felt welcomed by Tanna and her incredible team. Over the years, even during times when I wasn’t actively training, Tanna consistently made me feel supported and encouraged to stay focused on my goals. Fast forward to 2024, Tanna’s 6-week challenges remain as impactful as ever. These challenges are packed with dynamic bootcamp sessions that emphasize not just fitness, but also a sense of community and personal growth. One of the things I love most about Bailey’s Bodies is that it’s also a place where you can bring your children. It’s a welcoming, family-friendly environment that makes it easier to stay committed to your fitness goals without compromising your role as a parent. Through these programs, I’ve learned to prioritize not just looking good, but feeling good as well. The journey has taught me that growth is about more than physical changes—it’s about mindset, quality sleep, celebrating wins, self-care, and truly knowing yourself. Accountability plays a key role in this process, and Bailey’s Bodies has helped me understand what’s truly important in achieving my goals. Bailey’s Bodies has profoundly shaped how I feel, both physically and mentally, and I couldn’t recommend it more to anyone looking to grow as a person while making meaningful changes to their body and lifestyle.

Fantastic experience: Tanna's latest challenge was more about creating positive change overall in your life, not just food. She helped me to make changes and start some healthy habits that have improved my overall well-being

Fantastic experience: I've just completed a 6 week challenge and feel great! Much more energy, and I'm eating & sleeping better too. I've learnt to balance work and life better and built new healthier habits. The trainers are so knowledgeable and importantly they're super compassionate and encouraging. The whole team keep each other accountable and motivated. Highly recommend joining! Hope to see you there soon!!

Fantastic experience: I recently took part in the 6 week challenge with Bailey’s Bodies. After years of poor eating choices Tanna was able to help me focus and set realistic food goals through one on one coaching and menu planning that focussed on increasing the amount of protein in my diet accompanied by exercise at bootcamp sessions. It only took 4 weeks for me to notice a positive change, not only with starting to build muscle, but more importantly having a much healthier relationship with food. It has now been quite a few months since completing the challenge and the positive changes are still with me. I cannot recommend Bailey’s Bodies highly enough for anyone who is looking to make a lasting impact on their health and wellbeing. Tanna is an outstanding personal trainer, coach and mentor who genuinely cares about every client. Take the first step, you won’t ever look back!

Fantastic experience: Support, encouragement, understanding and fun! Tanna's support and encouragement allowed me to make the changes I wanted to make. With life's busy challenges she never waivered in her understanding and allowed me to get back on track when I could. What a welcoming group of people! I look forward to continuing making lifestyles with Tanna's guidance and knowledge

Fantastic experience: Tanna's six week challenge has helped me make small, consistent changes to habits that have an overall positive impact on my health. It has absolutely felt achievable and maintainable long term. I don't feel like I'm missing out and am feeling positive moving forward. Tanna is supportive, encouraging and realistic.

Fantastic experience: Tanna and her team are great I love the atmosphere and sessions. The sessions are balanced ensuring an overall workout that has helped in the development of techniques, strength and conditioning. Baileys Bodies challenges have been instrumental in my goals and the team guide, support and guidance has been really beneficial to the outcomes I have achieved. I would highly recommend Baileys Bodies if your looking for a challenge in fitness and health.

Fantastic experience: “I just completed the 6 week challenge, and it has been a life-changing experience! The program exceeded all my expectations , the guidance , the nutrition side of things like eating your favorite foods while still losing cms and gaining muscle (“like how I know right”) the training, the coaching you name it! I’ve seen incredible physical and mental transformations. I feel stronger, more energetic, and more confident than ever before. The structured plan, the support from Tanna and the team and the sense of community kept me motivated every step of the way. Thank you for creating such an empowering experience!”

Fantastic experience: Tanna inspires, educates, encourages and celebrates with you in your journey to better mobility and strength

Fantastic experience: The 6-week fitness challenge has been a game-changer for me! It helped me break old habits and establish a healthier lifestyle. With consistent workouts and better nutrition, I’ve gained more energy, improved my fitness, and feel more confident. It wasn’t always easy, but the progress I’ve made in such a short time is truly motivating! Thanks Tanna and the Bailey's Bodies Team for all the support and guidance - it was truly a team effort!

Fantastic experience: I recently completed the 6 week challenge with Bailey's bodies, and learnt so much about habit stacking, to the point if I go off plan I am able to easily pivot and get back on track. The weight loss and confidence is an added bonus!

Fantastic experience: I found Tanna on a FB page that I had been following for some time and eventually bit the bullet and started the 6 week challenge she had going. Meeting Tanna for the first time was easy, it was like I had known her my whole life, she is friendly, easy going, direct and best of all, great at what she does. The 6 week challenge helped me learn about slowly changing my food choices and portion sizes, whilst incorporating new exercises into a gym program, that Tanna helped me tweak for the areas I wanted to work on. I am still able to enjoy the foods and chocolate but just in smaller doses...which is fine by me :-) Tanna, is a wealth of knowledge when it comes to exercise nutrition and even if you feel down, she is happy to chat and listen. If you are looking for a great trainer with a fab personality but also a task master and takes no crap...... Tanna is your PT lady :-)

Fantastic experience: I’ve enjoyed the 6 week challenges at baileys bodies, Tanna has helped me achieve some of my goals and help me understand more about my food habits. I would recommend Tanna highly for all aspects of fitness etc

Fantastic experience: By completing the six-week challenge at Baileys Bodies and closely tracking my food intake, I gained valuable insights into my strengths and weaknesses, revealing opportunities for growth and self-improvement. Tanna's weekly feedback and expert guidance helped me refine my approach, introducing protein-rich meals and snacks to fuel. I've successfully sustained multiple life-enhancing habits, notably boosting protein intake for a healthier lifestyle.

Fantastic experience: Tanna and her dedicated team have been wonderful, helping me enormously in losing weight which I have struggled unsuccessfully to lose for years. They are incredibly motivating and knowledgeable. I also love doing the online exercise classes. I have meet a lot of lovely people online which has been great, especially during lockdown.

Fantastic experience: I love ❤️ Baileysbodies. Tanna changed my life in 2008 when I first met her. She trains me to fight like Agent Carter. But in all seriousness if you need to get back into shape this is the place to come. Plenty of ventilation if you are worried about training in the gym.

Fantastic experience: I love attending the Mums and Bubs sessions with my kids. They are busy playing or copying us while we participate in a range of exercises that are always different. Boxing sessions are easily my favourite. Easy to book casual sessions and awesome trainers to push us to keep going. Best thing I've done in a long time was joining up and becoming a part of it.

Fantastic experience: Great friendly place to train with knowledgeable and professional trainers!

Fantastic experience: Bailey's Bodies is not only a fitness group, it's a family. I felt welcomed and supported from the start. It's sometimes a nervy thing to rock up to a group fitness class by yourself, but Tanna and the trainers have got such a way about them that they know this and make sure you're comfortable enough to get that workout done, and then want to come back! My fitness has improved so much, I've made so many beautiful friends and I'm part of a community that is supportive, caring and is always your biggest cheerleader!

Fantastic experience: I love my Bailey's Bodies family. I have been training with Tanna for 10 years now and it is so special to be part of the BB's family, where your trainers are passionate not only about health and fitness, but are also interested about your wellbeing, your family and your community. Tanna and her trainers are amazing, and as a leader, Tanna is fair, inclusive, empathic, enthusiastic, positive, encouraging and most of all she has a great sense of humour! Bailey's Bodies is an important part of my life that I know will always be there.

Fantastic experience: I would higher recommend Bailey’s bodies fitness. The trainers are highly qualified and know exactly what they are doing and what is best for the trainees. They keep a keen eye on everyone's technique during the workouts and keep the spirits high. The regular zoom sessions with Tanna regarding the diet and my overall progress have been very helpful. This has made me motivated towards achieving my goals and understanding how important an health life is

Positive experience: Thank you Bailey’s bodies fitness for helping me begin my journey to healthy eating and lifestyle. I loved the enthusiasm the trainers have, with continuous motivation and on going follow ups to keep you focused.

Fantastic experience: Very professional, knowledgable and communicable. Easy to talk to and share goals with, and was willing to give me a free trial to work out what exercise classes and methods of contact worked best for me. Workouts are short but not rushed, high intensity, fat burning and a lovely encouraging atmosphere amongst other clients as well. Would recommend for anyone wanting a social but high intensity work out session when living amongst a busy lifestyle as well.

Fantastic experience: Baileys Bodies was a great programme happened to me during Covid lockdown. Eventhough you are aware of being healthy is important sometimes you lack of motivation, Tanna was a friendly lovely person, a best personal trainer who understands me sew through me and push me harder. I would recommend baileys for anyone who wants to change their lifestyle to prevent chronic diseases, depression Also to achieve personal goals. Exercise is a part of medicine its a cure for moat of the root causes of illness, something we all need to understand.

Fantastic experience: The trainers are highly qualified and know exactly what they are doing and what is best for the trainees. They keep a keen eye on everyone's technique during the workouts and keep the spirits high. The regular zoom sessions with Tanna regarding the diet and my overall progress have been very helpful. Highly recommend to anyone who wants to improve their lifestyle and health in the long run.

Fantastic experience: I loved the program offered by Bailey’s Bodies Fitness Training. The trainers are awesome and caring and I enjoyed the workouts immensely. Tanna is a fantastic coach with heaps of knowledge ! I would highly recommend Baileys for fitness and weight management.

Fantastic experience: An awesome place to get fit while having fun. Great trainers whose different styles suit all levels of fitness. Love this place!

Fantastic experience: I would highly recommend Bailey’s Bodies, it has a great atmosphere and the people are so friendly. Every session is different. It’s doesn’t matter what fitness level you are you can work at your own pace. Tanna and her trainers are fantastic they are very encouraging and really push you to work hard. Tanna has a great knowledge about foods and nutrition, which has helped me to lose weight and meet my goals. Plus heaps of fun.

Fantastic experience: I love training with Bailey's Bodies. Every session is fun, yet challenging and suitable to all fitness levels. Not only are the trainers motivating and supportive, but so are the other members. Everyone encourages each other and makes it a great place to train.

Fantastic experience: A fun, new session every time with an amazing group of people that are always encouraging to keep going. Trainers are very helpful and friendly! Highly recommend :)

Fantastic experience: I drive from Richmond at 5am each morning just so I can train with Bailey's Bodies! Tanna and her team of trainers make the 6am starts enjoyable and the drive worthwhile! Each session is different, there is so much variety in the cardio and strength exercises we do, never tedious or boring. I've had some excellent weight loss results in my year with Bailey's Bodies, all due to the hard work of the trainers and expert nutritional advice that Tanna provides. A fun and challenging bootcamp that I would highly recommend to anyone!

Fantastic experience: I absolutely love all the team at baileys bodies! I started bootcamp about a year ago and have never looked back. everyone is so warm and welcome and each session is different which is great !

Fantastic experience: I love the great fun atmosphere. Everyone is so lovely and its such a team environment. At Baileys bodies they train you to your level with just enough push. Its heaps of fun and loads of chances throughout the week to train.

Fantastic experience: Tanna and the team are awesome trainers, always coming up with new and fun ways to workout. I have now been a member for 12 months, and plan on sticking around, the people are lovely, fun and very welcoming.

Fantastic experience: Tanna is an amazing trainer, she is super positive, supportive and has great knowledge of the industry. She runs a friendly and fun bootcamp and I couldn't recommend it more highly to friends or family who are in the area.