Information about BFT Mount Gambier

Commercial St W 103
5290, Mount Gambier

Opening hours

  • Monday: 2:43 AM – 12:43 AM
  • Tuesday: 2:43 AM – 12:43 AM
  • Wednesday: 2:43 AM – 12:43 AM
  • Thursday: 2:43 AM – 12:43 AM
  • Friday: 2:43 AM – 12:43 AM
  • Saturday: 2:43 AM – 12:43 AM
  • Sunday: 2:43 AM – 12:43 AM
Looking for a Group Fitness Class in Mount Gambier? Look no further than Body Fit Training Mount Gambier. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Mount Gambier is your go-to gym! Come and experience the difference.

Our comment from FitFit Australia about BFT Mount Gambier:

BFT Mount Gambier is a vibrant and welcoming fitness center that fosters a strong sense of community among its members. With an emphasis on professionalism and support, the trainers are highly knowledgeable and attentive, ensuring that everyone, regardless of their fitness level, can safely enjoy intense workouts that combine both cardio and strength training.

Visitors consistently praise the:

  • Friendly Atmosphere: Many users highlight the welcoming environment, with trainers and fellow members creating a supportive 'fit family' feel.
  • Quality Coaching: The instructors provide clear instructions, corrective feedback, and personalized attention to ensure proper form and technique.
  • Diverse Workouts: BFT offers a variety of engaging sessions that keep workouts interesting and challenging, motivating participants to push their limits.
  • Inclusivity: The gym promotes an all-ability exercise program, making it a suitable choice for both beginners and seasoned gym-goers.
  • Community Spirit: Many reviews mention the friendships formed within the gym, contributing to a motivating and enjoyable workout experience.

While the majority of feedback is overwhelmingly positive, some users noted that the workouts can be quite challenging, particularly for beginners. However, the trainers are always there to accommodate all levels of fitness, ensuring no one feels overwhelmed.

Overall, BFT Mount Gambier stands out as an exceptional gym where members can work towards their personal fitness goals in a fun and supported environment. Highly recommended for anyone looking to join a gym that prioritizes community and effective training!

BFT Mount Gambier: Opinions

4.9/5 (37 Opinions)
Sasha Reilly 2 months ago

Fantastic experience: Stu & the team have been so supportive and accomodating whilst returning to exercise post baby. Highly recommend

BFT Mount Gambier

Big thanks Sasha! Really glad to hear you’re getting the support you need from Stu & the team postpartum.

keith 3 months ago

Negative experience: Tryed to go there yesterday and they were not open Bit bad when u are a gym

BFT Mount Gambier

Hey Keith. Mate we are group training strength and conditioning studio, and we are open at specific times during the day . Please feel free to check out our website for full information. Session Times for your reference are Monday to Friday. 5, 6, 7, 915 am and 445pm and 545pm. Hope this helps

Dom S 5 months ago

Fantastic experience: We stayed in Mt. Gambier for 3.5 months and joined the BFT Studio in our first week. From the first visit on Stu and the Team made us feel super welcome and helped us wherever needed. Can highly recommend BFT Mt. Gambier. Great Team, Community, Classes and Equipment. We enjoyed every trainings session and will miss it. Thanks again to Stu and the BFT Crew.

Amy Mashford 6 months ago

Fantastic experience: Great welcoming and friendly atmosphere. Excellent program.

Thalia Jones 1 year ago

Fantastic experience: Great place! Love the community that is BFT

Nick Harvey 1 year ago

Fantastic experience: Great space, great people.

Anna Forster 1 year ago

Fantastic experience: Very welcoming and great attention to detail to make sure form is correct, always a pleasure to work out here when visiting mount gambier!

Martin Darbyshire 1 year ago

Fantastic experience: Really great and intense work outs for all fitness levels. Had lots of fun and it’s a fantastic community.

Barbara Cernovskis 1 year ago

Fantastic experience: BFT Mount Gambier is the best! Professional and supportive trainers, great workouts and great community

Ange Case 1 year ago

Fantastic experience: I love my BFT community!! Great gym, great trainers and great friends!

Becky Grosser 1 year ago

Fantastic experience: Amazing place with a friendly atmosphere! Would recommended to anyone who wants to join a gym the trainers are super supportive!

Tait Moore 1 year ago

Fantastic experience: Really enjoyed training here while in town. Very friendly and experienced trainers made for great workouts

Caitlin Grubb 1 year ago

Fantastic experience: Great workouts. Great members. Great atmopshere. Very knowledgeable trainers who happily will correct technique and help with anything.

Ashlee Kalantarian 1 year ago

Fantastic experience: Have loved my time at BFT, the staff are amazing and it's a great community of people who are supportive and fun to be around.

Pedro Caixeta 1 year ago

Fantastic experience: I’ve been training at BFT for a year. Always great sessions and environment.

Jessi Blok 1 year ago

Fantastic experience: Very welcoming and inclusive studio. Absolutely love training here!

Tristan Barr 1 year ago

Fantastic experience: Coaches are great. They provide clear instructions and pay attention to detail. A great variety of fellow members and the programming has clear structure. Not all full blast every class. A great mixture of cardio and strength to assist your body with recovery.

leon johnston 1 year ago

Fantastic experience: BFT Mt. Gambier is awesome. I'm a grey haired 55 year old but never feel out of my depth or out of place.‍ I dont want to think about what I need to do. BFT have a daily workout that changes each day. Everyone follows, so there's a real sense of camaraderie within the group. The BFT system of heart rate monitors mean everyone works to their limits, whether a buffed up 20 something or someone much older or with lower abilities. The staff are welcoming, very encouraging and knowledgeable and will pair people with similar levels of fitness or chat. Exercises can be adjusted for those that think they might struggle so don't feel overwhelmed. Do yourself a favour and sign up. You won't regret it

Liam Plummer 1 year ago

Fantastic experience: Great bunch of trainers and everyone is super friendly, I would absolutely recommend joining BFT if you’re looking for a structured work out routine!

Olivia James 1 year ago

Fantastic experience: A supportive fit family that promotes an all ability exercise program. Helping you maintain personal health goals whilst building relationships with other gym members. Love it

Kit Brogan 1 year ago

Fantastic experience: Great place to train solidly for an hour and have the whole session mapped out and set up. Covers the whole body in a week with a great mix of cardio and strength. Great instructors too.

Karl Ransom 1 year ago

Fantastic experience: Amazing place, friendly and great atmosphere. Would recommended to anyone who wants to join a gym where you are treated equal and not judged.. it certainly changed me for the best…

Melissa Mustart 1 year ago

Fantastic experience: Wonderful place to train, turn up and it’s all planned for you. Super supportive staff, gym goers and environment. Like a big supportive family Love this place

Alice Phillips 1 year ago

Fantastic experience: I’ve been a member since opening day and I haven’t looked back. The trainers are welcoming and informative and the members are friendly, supportive and it makes for a great session each time.

Brook Harrison 1 year ago

Fantastic experience: Been there since day 1 and still going. Always a vibe, great trainers and excellent variety of classes. Love BFT

Mick Chaplin 1 year ago

Fantastic experience: Great upbeat place, trainers that make your workout fun, with plenty of help and guidance. Best gym I've been apart!

Stephanie Illman 1 year ago

Fantastic experience: I've had an incredible experience at the BFT gym in Mount Gambier! The coaches are exceptionally knowledgeable and supportive, providing expert guidance that has truly helped me regain my confidence and transform my life. The studio itself is beautifully designed, creating an inspiring and motivating atmosphere for every workout. It is backed by science and each workout challenges you to work in the designated heart rate zones, so that you are working smarter and not harder. Highly recommended!

Emma Sturges 1 year ago

Fantastic experience: BFT is the best gym I have ever been to! The equipment and classes are all so perfectly planned and if you want results they work! Trainers like Stu are especially amazing at encouraging and correcting of form and also understanding in different situations. Not a bad word to say about BFT! It’s the best!

Joanne van Beek 1 year ago

Fantastic experience: Coming from South Africa to Mount Gambier, I was welcomed to the BFT team and just slipped so easily into the classes. The equipment is new and the trainers are always there to guide and assist with the correct posture to prevent any injuries. The team always show professionalism and still manage to have a balance of fun and laughs. Really would recommend this form of training to get your body stronger and fitter.

David Quinn 1 year ago

Fantastic experience: A great place to get fit. The staff are terrific and the workouts are varied so you don't lose interest. I recommend BFT for both beginners and more experienced gym goers. It really is for everyone.

conor angel 1 year ago

Fantastic experience: Was in Mt Gambier for work for a few weeks and colleagues suggested BFT. I’m glad they did! Stu the owner was super friendly and helpful, helped us find the best value-for-money membership for the time we were there (even tho he knew we wouldn't be long term clients) The staff were very organised in how they ran the session; as a first timer I was a bit apprehensive but they made it easy. Easy to follow along with the workout that is. The workouts themselves were very hard, I left exhausted, but with a massive post-workout buzz! 10/10 would recommend

vivian tirabassi 1 year ago

Fantastic experience: BFT Mount Gambier is a brilliant gym. Great programming, awesome instructors that make sure all members lift and move safely. Regular challenges that help motivate and teach health options. Highly recommend becoming a member

Matt C 1 year ago

Fantastic experience: I can't recommend BFT Mount Gambier enough! Stu and his team are absolutely fantastic. The atmosphere is always welcoming and vibrant, making every visit something to look forward to. One of the best parts about working out here is the friendships you form with both the trainers and fellow members. It truly feels like a community. The music they play is always awesome and keeps the energy high, which is a great motivator during tough workouts. But what really sets BFT Mount Gambier apart is the level of attention the trainers give to each individual's form. They monitor your movements closely and provide valuable advice to ensure you're performing exercises correctly and safely. This personalised guidance has been incredibly beneficial to my fitness journey. If you're looking for a gym where you can make great friends, enjoy fantastic music, and receive top-notch training, BFT Mount Gambier is the place to be. Highly recommended!

George Harvey 1 year ago

Fantastic experience: Great mix of workouts through both cardio and strength. Fun atmosphere and friendly trainers and other clients. Easy to follow classes, straightforward online booking for classes and amazing you have the opportunity to train anywhere (BFT) on the same membership.

Delina Golebiowski 1 year ago

Fantastic experience: Myself and Michael love training here at BFT The environment,people,energy and support is amazing.Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The trainers are awesome for what ever level of fitness you are at they make everyone feel comfortable and equal

Jamie Burnett 1 year ago

Fantastic experience: Clean and very professional staff, excellent facility with focus on form and technique in a group training set up which you don’t get at other group training gyms. Would definitely recommend to all fitness levels. State of the art technology and fundamental movements to gain strength whist being safe

Will Neil 3 years ago

Fantastic experience: Trained here twice while travelling through. Very friendly and welcoming staff who really tried to push me despite knowing I was only a visitor. I will definitely be back next time in the area. Highly recommend.

Leave your opinion about BFT Mount Gambier:

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BFT Mount Gambier appears in the following listings:

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