Information about F45 Training Springvale

Hallmarc Business Park, Factory E11/2 Westall Rd
3171, Melbourne
+61427403365

Opening hours

  • sunday: 6h-18h
  • monday: 6h-18h
  • tuesday: 6h-18h
  • wednesday: 6h-18h
  • thursday: 6h-18h
  • friday: 6h-18h
  • saturday: 6h-18h
F45 Training Springvale is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Springvale:

F45 Training Springvale, located in Melbourne, is renowned for its supportive and fun environment, making it one of the most personalized gyms around. With a tight-knit community, patrons consistently leave with smiles after engaging workouts that are both interesting and effective.

Key Highlights:

  • Exceptional trainers including Belinda, Lina, and Sumit, who provide constant support and motivation.
  • A diverse range of workouts that keep sessions fresh and enjoyable.
  • A fantastic atmosphere that fosters community spirit and personal growth.
  • A place where both physical and mental health are prioritized.
  • Positive impact on members' lifestyles, helping them to achieve their fitness goals.

While the gym has received overwhelmingly positive feedback, some users noted the desire for extended evening hours, indicating their commitment to continuous improvement. Overall, F45 Training Springvale is highly recommended for anyone looking to enhance their fitness journey in a vibrant and encouraging setting.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Springvale: Opinions

4.8/5 (27 Opinions)
Cassandra Cordero 2 years ago

Fantastic experience: F45 Springvale is by far one of the most supportive, fun, personalised gyms I have ever worked out at. It's a very tight-knit community, and every time I've gone in I've left with a smile on my face (as well as the knowledge that I have well and truly worked out for the day!). The workouts are always interesting and engaging, the trainers clearly care about their patrons, and the equipment is perfect for getting all those movements happening. I always feel so motivated to go to the gym because of their trainers, with a very special shout-out to Belinda and Lina who have always looked after me and made sure I was challenging myself in a safe way. I started at F45 Springvale after a long time away from the gym due to lockdowns and such, and have come such a long way in my strength and cardio because of their constant positivity and support of me moving at a pace that worked for me. I highly recommend F45 Springvale! They're absolutely amazing there.

F45 Training Springvale
F45 Training Springvale

Thank you Cass, and it's always a pleasure seeing you in class. Such a positive attidue you bring to every session.

NUWAN FERNANDO 2 years ago

Fantastic experience: Such an amazing gym! Have absolutely loved my time training at F45 Springvale!!

F45 Training Springvale
F45 Training Springvale

We love having you in the studo too! Always with a smile

Brodie Ferguson 2 years ago

Fantastic experience: Awesome sessions in the morning. It can be quite gruelling waking up early to go for a work out but the trainer Lina makes it very enjoyable, she’s encouraging, helpful and cares and it’s clear to see she has a clear passion to help and push people to achieve there goals. All in all I’m enjoying my time ten fold.

F45 Training Springvale
F45 Training Springvale

Thank you for such a great review!! We love having you as part of the community

chirag singh 2 years ago

Fantastic experience: Amazing Studio with amazing trainers who support at each and every stage of physical and mental health. Getting fit starts from mind. I’m really happy to start and continue with amazing trainers like Belinda, Lina, Mia, Will, Zai.

F45 Training Springvale
F45 Training Springvale

It is such a pleasure working with you on your goals. Always smiling, having a laugh and working hard!

Lina Argentaro 2 years ago

Fantastic experience: A great place to workout from, also a awesome atmosphere!

F45 Training Springvale
F45 Training Springvale

Great having you train with us and always with a smile

Amii Ly 3 years ago

Fantastic experience: So glad I found this place. Belinda, Lina and Sumit have made a big difference to my physique in the 1st week of training. I realised my sleeping pattern improved due to F45’s training program. Love this little nook of a gym that’s so close to home.

F45 Training Springvale
F45 Training Springvale

Hi Amii, so glad we have made an impact in such as short time. You are a pleasure to work with

Ray L 3 years ago

Fantastic experience: F45 at Springvale is my first prestige gym I’ve ever joined, thanks to my partner’s recommendation. Belinda, Lina and Sumit looked after my partner and I from day 1. It’s been my 10th session and I could see the transformation on my physique and form. My endurance improved and we love the variety of workouts daily. Thank you to all the staff there for making our 45mins there worthwhile with your knowledge encouragements.

F45 Training Springvale
F45 Training Springvale

It’s such a pleasure having you and Amii part of our community. Always have a good laugh

Philip Thong 3 years ago

Fantastic experience: I did it for the key ring

Dhanalakshmi R.N 3 years ago

Fantastic experience: Been a part of F45 springvale fam for past 6 months and it has made a positive impact on my lifestyle.The workouts are intense but with amazing trainers around it’s so much fun. Hands down to all their efforts and Belinda for being so personable. Wouldn’t be exaggerating by saying Coach Sumit is the best, his efforts are above and beyond. Definitely recommend checking in out. Love F45 Training❤️

F45 Training Springvale
F45 Training Springvale

We love having you as part of our family!! You always work so hard

Manikantasaiakhil Nalla 3 years ago

Fantastic experience: So glad I found this place. Wasn’t a gym person before but it has turned to be a part of my routine now. All credits the trainers who make those challenging workouts more fun. Also a special mention about Trainer Sumit, an incredible person who goes his way out right from the demonstration until everyone gets posture and technique right. Trust me, can’t recommend a better place.

F45 Training Springvale
F45 Training Springvale

You have gone from strength to strength and the improvements have been amazing, both physical and mental. Keep it up!

Leah Quinn 3 years ago

Fantastic experience: I love training at F45 Springvale! Sumit is an amazing trainer who corrects your form and pushes you at every training session to ensure you get maximum results from every workout! He also makes training fun! I would highly recommend training here!

F45 Training Springvale
F45 Training Springvale

Thanks Leah and we love having you as part of the community and you always work hard!

Sravan Saka 3 years ago

Fantastic experience: Wow just loving the workout. I was looking for a place where i can get help and keep me motivated and tried f45. I just love the people here they are so helpful and help us to keep motivated.

F45 Training Springvale
F45 Training Springvale

Thank you and we love having you as part of the community!

Ashwin Anand 3 years ago

Fantastic experience: I really enjoy my workouts at F45 Springvale. Memphis and Belinda are amazing. They pay special attention to each individual in the class and motivate when you hit a slump in energy mid workout.

F45 Training Springvale
F45 Training Springvale

We love having you in the studio and you always work hard! Keep up the good work

Guech J Lim 3 years ago

Fantastic experience: The trainer Belinda made us feel very welcomed and comfortable. A nice and more intimate studio with great exercises that got me super sweaty! Will be back.

F45 Training Springvale
F45 Training Springvale

Was great having you visit our studio and come back any time

Tegan Spaull 3 years ago

Fantastic experience: Absolutely love training at F45. It’s made me so much more motivated to take care of my body aswell as my mental health!!

Sabera Mamsa 3 years ago

Fantastic experience: Great trainers & fun workouts

F45 Training Springvale
F45 Training Springvale

Thank you Sabera, we love having you!

asmi arif 3 years ago

Positive experience: Love the trainers there, very friendly and lots of personal attention given. I would have given a 5 star if the gym was open during evenings on Fridays too :) but that's no reflection on the trainers ,just a business decision i would reckon until after Christmas

Gracie De Sensi 4 years ago

Fantastic experience: The team of coaches interact and assist with the correct position, movement to get it right so I'm not injuring myself and helps keep our motivation up. I was hesitant to start F45 as I'm no gym buff and not use to doing resistance or using weights but I'm having a good positive first time experience. Thanks Ladies :-)

F45 Training Springvale
F45 Training Springvale

Thanks Gracie, you are doing a great job!!

Sophana Jeyanthan 5 years ago

Fantastic experience: The best form of excercise easy to follow and many times to choose from in a day love love love it !!!!

S J 5 years ago

Fantastic experience: Great trainers, great atmosphere! I look forward to every class and i walk out breaking a sweat every time! Definitely worth it! :D

ARI ANGELONE 6 years ago

Fantastic experience: The team at F45 Springvale are amazing! Always motivating me to push myself to achieve my fitness goals!

Elaine Obena 6 years ago

Fantastic experience: I have tried their 1 wk free trial and I think that it was the best start that I have done for my fitness journey. I have always been trying hard to be active but I always find myself struggling,my diet and exercise has been in fluctuation, but when I have joined F45 Springvale, it gives me the motivation I cant explain, I have been here for 5 wks now and I can say that this is the most consistent work out that I have done in my life. I am looking forward on long term work out sessions with the hardworking trainers/ angels of F45SV! keep it up team , keep inspiring people.

F45 Training Springvale
F45 Training Springvale

Thank you Elaine! Great to hear!

Kazi Shahid 6 years ago

Negative experience: Been Trying to contact on the mobile phone listed as contact details for a week. Got a text back and nothing after that.. Wanted to sign up but failed as no response.

F45 Training Springvale
F45 Training Springvale

Hi Kazi Shahid, you only started contacting us this Tuesday and we responded right away after but didn’t hear back from you til the next day. We asked when you’d like to start via a message on Tuesday when you first called but there was no response from you. Please provide correct information when making reviews. Thanks

Bianca 7 years ago

Fantastic experience: Trainers are fantastic and friendly!

marilyn Athanasiadis 7 years ago

Fantastic experience: Amazing!!!

Cathie Cao 8 years ago

Fantastic experience: awesome place for training. Highly recommend for f45 springvale

Kaval Patel 9 years ago

Fantastic experience: Awesome training sessions and staff are very friendly.

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F45 Training Springvale appears in the following listings:

F45 Training Springvale appears in the following listings:

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