Fit For Life Health and Fitness Studio

Fantastic experience: Hands down the best gym I’ve ever been to. They have a crèche for the 8:30am & 9:30am classes which is perfect for my one year old as I’m killing it in the background. The instructors are always giving helpful adjustments where needed. Great place for beginners, intermediate and advanced gym goers alike. Highly recommend them to anyone in the area. (I think there is even an online component, if you live further afield).

Fantastic experience: Fit for Life has made me enjoy going to the gym and getting fit again. The owner, Loz is approachable and always makes you feel welcome. The creche run is a great addition and Jess is so kind with the kids and babies you feel comfortable getting your workout done knowing your child is looked after and happy. The workouts are always changing and they make you feel like you have achieved something for the day! Thank you Loz for all the hard work you put into this gym and making sure it is an inclusive, safe place for everybody!

Fantastic experience: Fit for life is a fantastic studio. They know exactly what they are doing and they are also patient and kind. Coming from another place I know I've finally found the best PT in Shannon. Thanks Loz for finding the best fit for me and for creating a great and safe space for fitness and wellness.

Fantastic experience: Loz has built an incredible space for fitness, with an incredible culture. I haven't felt excited about getting fit since becoming a mum. But now I'm more excited than ever and feel like I belong. Not to mention the convenience of having a creche space, Jess is beautiful with all the kids that come in. Thanks for the space you provide Loz. It's epic

Fantastic experience: Fit for life is such an amazing gym. It's class based - they vary between lift and hiit style workouts. They are always such a great workout and Loz gives you variations if you need. Loz also always has a killer playlist so you don't even notice how many burpees you've done! The creche is a game changer. Run by the incredible Jess, it's awesome to watch my bub have so much fun while I get to work out without distraction. Jono runs the run club which is so fun. Since going, I've been able to build up so much more speed and confidence. It's also really nice to have some running buddies motivating you to go faster! Loz has created such an amazing community at Fit for Life. Everyone there is so lovely and I've made some great friends. It's such a delight to go there.

Fantastic experience: This review comes from the perspective of an independent contractor who does body composition analysis scans for Fit For Life Health & Fitness, so I see first hand the progress and results on paper that these members achieve. Loz and her team help their clients produce outstanding results as shown in their post challenge scan sheets. Numbers. Facts. So if you’re wanting to improve your health, lose some body fat, or simply feel better fast, then definitely drop in and see Loz and her team.

Fantastic experience: Best fitness studio in the hills. Highly recommended the classes and also personal training. They have a creche option in the morning for parents too!

Fantastic experience: Fit For Life is amazing! Loz has always created such a special bond with each of her clients as do the rest of her trainers. At Fit For Life, they care about each individual and what goals you want to achieve. They motivate you, challenge you and support you. Having the option of bringing your kids with you is so helpful too and on those days where you can't make it to the session, there's always the option of working out online. I'm forever changed because of Loz and will continue to work with her and the rest of her team for many many years to come.

Fantastic experience: Great supportive place to work out with lovely people, especially if you have little ones! Thanks for getting me back on track, Loz!

Fantastic experience: Best vibe, great community Been going twice a week for over 18 months. Group sessions are always engaging, trainers know their stuff, they're very supportive and accommodating

Fantastic experience: A welcoming gym with a strong community! Highly recommend.

Fantastic experience: I've been training at FFL for several years now and can't thank Loz and the team enough for helping me learn how to prioritise my health and fitness. I'm always welcomed by a friendly face and pushed to achieve things I never would have thought possible. I've loved getting strong and having a laugh along the way, can't recommend enough !

Fantastic experience: I joined FFL 4 months post partum for the mums and bubs classes. From the moment I started, I was struck by how welcome I felt, and how friendly the staff and all of the other people working out there were. I started going to more classes and joined the Saturday morning run club after a few months. Fast forward to a few weeks after my baby turned 1, and I did my first 10km run in 8 years! If you're thinking of joining up- do it, you won't regret it.

Fantastic experience: Fit For Life has a very active owner operator who is passionate about health and fitness. Loz has worked super hard to create a caring community where members are encouraged physically and emotionally to be the best they can be. A big tick from me.

Fantastic experience: Fit For Life has the best community atmosphere - everyone looks out for each other. You're pushed out of your comfort zone, but within reason! The trainers are all professional in their approach and help you along the way with technique. It truly is my happy place - so glad I found them. Can't imagine life without the routine of sessions & with out them!!

Fantastic experience: I’ve been doing the group classes for the last couple months. It’s a supportive and fun environment with lots of variety in workouts. Would recommend to all ages and fitness levels

Fantastic experience: Highly recommend the Fit For Life studio! Loz and all the trainers are absolutely fantastic! Positive atmosphere, great PT sessions, good vibes and have achieved some fab results training with Loz! If your looking for a friendly space to achieve your fitness goals look no further!

Fantastic experience: Best gym I’ve ever been a member of! Excellent classes, friendly community, and attentive and knowledgeable staff. It becomes addictive and even fun! Loz and the team have been so supportive and they tailor everything to your abilities. I’m learning lots, feeling great, and getting results. Oh and so many classes to choose from at convenient times AND sessions with a free crèche service. You really can’t ask for more.

Fantastic experience: I cannot recommend Loz and Fit For Life enough! The team are so friendly and supportive that going to train doesn’t seem like a chore. No matter your goals or your starting point. I really enjoyed training at FFL and not once felt like an outsider. Loz is amazing, always a listening ear and there to offer advice.

Fantastic experience: I’ve been a member at Fit for Life for many years. I love Lozzie and the trainers. There is a great range of classes and class times! I love that I can go in the morning, afternoon or even during the day on school holidays. There is lots of fun and laughter at each and every class!

Fantastic experience: Great atmosphere, really welcoming and encouraging. The trainers are all excellent, and I look forward to my classes each week, which keeps me coming back and the consistency gets results. No one wants to go to a gym that they see as a chore.

Fantastic experience: Beautiful fitness facility with amazing staff ! :)

Fantastic experience: Loz and her great team of trainers are always providing great energy and lots of encouragement to all their clients. More than just a studio they really care and it shows in all aspects of Loz's Fit for Life business. 5 stars plus more

Fantastic experience: Love this place - great trainers, great studio, great workouts, what more could you want. Still offering online classes which makes my life easier. No excuses for not training!!!

Fantastic experience: Been coming here and training with Iz for nearly 2 years, great team and gym!

Fantastic experience: Such an amazing community and so welcoming and friendly no matter what stage of your fitness journey you are in! Fit for Life have a large variety of group classes and amazing trainers that always keep you on your toes whilst getting to know you, your goals and all you want to achieve. Extremely happy that I am part of this community plus they provide online training over zoom AND Mums & Bubs sessions where you can bring your kids, what's not to love :)

Fantastic experience: The Fit for Life studio is the place you want to be. I have trained at Fit for Life since it has opened and I can’t speak highly enough of the studio, staff and clients. It’s a community made up of amazing trainers with heaps of knowledge and clients of all fitness levels achieving goals of all different kinds. Clients are always motivating each other during group sessions. And the knowledgeable trainers are always there to motivate you to achieve goals you once thought were not possible with both group sessions and personal training. If you are a person who is looking for a motivating, energetic fitness studio, Definitely go and visit Fit For Life. You won’t regret it.

Fantastic experience: Exceptional trainers, with great on-line live training available.

Fantastic experience: I joined Fit for Life recently (about 6 weeks ago) and I am very happy that I did! It’s a very friendly place and the trainers are all excellent… I really need to train in a group setting with motivation from the trainer so fit for life suits me perfectly, I highly recommend it!

Fantastic experience: Excellent place to train. Super friendly trainers on site to help you with your goals whether they be big or small. The owner Loz was very welcoming and nothing was too difficult. Trainer Izzy is awesome!! She explains everything in detail and helps you reach amazing heights in your training, Mitch is fabulous, he will make you laugh all the while with a devilish grin. Every level of fitness welcome for group training or 1 on 1 PT training. Go and get your sweat on....!!!! Highly recommended :)

Fantastic experience: This isn’t just a fitness studio, it’s a community. I know that sounds cliche, but I don’t think there is a better way to describe Fit For Life. Everyone is made to feel welcome from their first time through the doors, no matter how far along their fitness journey they are. A great team of trainers provide energy and guidance through each session. They get to know you and your goals, and how to motivate you to achieve your best. You then get the encouragement and support of everyone else in the session. So whether you’re taking the first steps or you’re looking to add to your fitness lifestyle, you won’t regret joining the Fit For Life family!

Fantastic experience: Amazing trainers, good energy and positive vibes! Love it.

Fantastic experience: Great place and great trainers!