Resistance Sports Science

Fantastic experience: Great gym with great trainers

Fantastic experience: After struggling with injuries whilst training for an Ironman I came across resistance sports science. Drew was instrumental in ensuring I made to the start line injury free and managed to achieve my goals. Renee Martin was also key to ensuring I was fuelling correctly for the amount of training I was doing and helped me to develop a nutrition plan for my event which was nearly 12 hours in length. If you're looking for a gym that has all the expertise to improve your performance with just your general fitness I highly recommend getting in touch, you won't regret it.

Fantastic experience: Relaxed atmosphere to train and easily the best trainers I have worked with.

Fantastic experience: I couldn't recommend a better environment to expand your knowledge of health and fitness than Resistance Sport Science. The professional team there is incredibly accommodating, teaching me so much in the world of health and elite sport. Great atmosphere. Great people.

Fantastic experience: Excellent facilities and range of services. Caters the needs for everyone, athlete or not. Proven success in results. Best gym in the Brisbane region. Highly recommend you check it out.

Fantastic experience: Can’t recommend Dan highly enough. Great bloke who puts together well thought out and targeted programs and training sessions to get you fitter, stronger and prevent injury. The gym has everything you need, isn’t crowded and has good vibes.

Fantastic experience: Daniel from Resistance not only knows his stuff but is warm, welcoming and always open for a conversation and feedback. I was an athlete since the age of 9 and in my time I’ve dealt with many many physio’s, osteos, chiros. Daniel definitely stands out from the rest. I did my L4 and L5 disks and has significant nerve pain and was bed bound the majority of the 6 months. Daniel was patient, he created a program designed for me and my injuries and he got me up to a standard I didn’t think was possible after my injury. His gym has a fantastic vibe and the other staff in the gym are super helpful and friendly. If you are an athlete and need a gym, this is the place to be, it’s a great community. If your having any pains or niggles hit Dan up. He has literally saved my body in many many ways.

Fantastic experience: Great gym .. amazing course Amazing course with rehab trainer

Fantastic experience: Tash And I have been very fortunate to work with Renee Martin the Sports Dietitian at Resistance Sport Science. She has been amazing helping us to look at our diets differently. Teaching us about fueling our body which is so important as athletes. Would highly recommend her!

Fantastic experience: I have been training with Resistance Sports Science for over a year now and they have immensely helped me with a sporting injury that I had while training to represent Australia on the world stage. They have given me sports specific strength and conditioning programs as well as improving my general fitness. The staff are extremely fun and welcoming and the gym is always clean. I am very happy with this venue and will be working with them in the future as I believe they have the knowledge that will help me succeed as an Australian Athlete. Very grateful.

Fantastic experience: After rupturing my ACL I literally had no idea on what I needed to do in order to get myself back to sport however luckily I found the team at Resistance sports science. I was pretty certain that I was never going to play sport again or live an active lifestyle however six months since my first session the progression I have made is outstanding. I have received nothing but constant support and guidance from the team with all my programs always individually catered to my goals and rehab journey. It’s awesome to be able to train in a place with like minded individuals whilst receiving support both mentally and physically during this process. This place is hands down the best gym. I travel weekly to Enoggera just so I can train with these guys. I would recommend them 100 times over to anyone that is after a gym that really does have it all. Would not trust or go anywhere else!!

Fantastic experience: I have suffered from a back injury for many years. After seeing Dan plus the physio & massage team, I have seen an incredible improvement throughout my Rehab. I can now play AFL again pain free without worrying about back pain. Not only did they fix my back but also created a sports specific program to get me back to playing footy confidently. This is hands down the best gym in Brisbane located down in Enoggera. I highly recommend training at this gym with such fantastic coaches and staff!!

Fantastic experience: Best gym in enoggera. After finishing my rehab, my shoulder is now fixed when other gyms and avenues couldn't fix it. Back to playing sport again and have stayed on to continue training in their gym. Great massage and physio team as well. I'm now back to my peak fitness!!

Fantastic experience: highly recommend Krista - the remedial massage is top notch. Wealth of knowledge.

Fantastic experience: I have been training with Dan who’s helping me rehab an ACL injury. His knowledge has been nothing short of amazing not just to fix my injury but to make me a better and stronger athlete. My program is fully tailored for me and my sport, couldn’t recommend these guys enough!

Fantastic experience: Can't recommend Dan high enough. Have been training with him for a year now and his unique way of coaching and ensuring form and posture is maintained has helped me improve all aspect of my fitness.

Fantastic experience: Had a Remedial massage treatment from Krista. I get tension headaches frequently from training and she helped provide immediate relief. My head, neck and shoulders have never felt so free! Krista is very enthusiastic about being a therapist and has extensive knowledge of the human body and treatment techniques. Ontop of that she is always keen to further her knowledge and progress her skillset. 100 percent recommend!!

Fantastic experience: The team here at resistance sports science are highly experienced and motivated to help you help yourself. I suffer from chronic neck & back pain from a truck accident and after a short time with Krista, I now moving freely and can do the basic things like carry the groceries. Krista’s experience and knowledge and positivity help me return to active sports quicker than I expected. Can’t thank her enough!

Fantastic experience: Not only a great gym but packed full of knowledgeable staff. The team has helped me overcome sporting injuries and got me back on the track in record time with great confidence and results. Can't thank them enough.

Fantastic experience: Good facility with welcoming staff, Great place to hit your fitness goals and have fun while doing it. Also dog friendly which is hard to find.

Fantastic experience: I have trained with Dan for 3yrs and throughout this time the tailored programs developed have kept me accountable and consistent in my strength training.

Fantastic experience: Good place to lift heavy stuff

Fantastic experience: This place is unreal! The staff are not only friendly but know what they’re talking about. Before coming to resistance sports science I suffered from chronic back pain, now I’m moving freely again like I’m 21! Can’t thank the guys there enough! The vibe of the gym is also second to none, everyone has been so accepting of me. Positive vibes! As they always say in resistance sport science, don’t be a yawning yak ! Nothing but love ✌

Fantastic experience: Great facilities and equipment very welcoming and experienced staff. I train weekly with a group and it’s always a good environment and challenging workout.

Fantastic experience: I’m a big fan of this place. Full to the brim with “real men”, but also a really welcoming environment. I go with my partner and we both get a great workout. She tones, and I bulk. There’s something for everyone. Great work guys!

Fantastic experience: Resistance Sports Science boasts both excellent gym facilities and a highly qualified, friendly team. Whether you’re an elite athlete or just someone trying to get in shape for summer, Resistance’s top class nutritionists, exercise physiologists and remedial massage therapist will provide you with results you never thought possible. I would highly recommend Resistance Sports Science to anyone serious about their fitness or even just their general health.

Fantastic experience: Fantastic environment to have a laugh and enjoy yourself while working out. Great family environment where everyone is welcoming and friendly while the aim is to get the best out of you.

Fantastic experience: Resistance Sport Science has the most amazing team and friendly staff. I would highly recommend these guys to anyone, who is looking for a friendly, welcoming gym in the Brisbane area. their ability to encompass all things fitness into such a tiny space is absolutely astounding, they have everything from a fully functioning gym, exercise physiologists, nutritionists, physios, and massage therapists. Their ability to envelop, everyone from elite athletes to the athlete's recovering from injuries is like no other gym found in Brisbane. I would highly recommend this gym to anyone and everyone.

Fantastic experience: Exceptional place for an amazing workout with his awesome owner Daniel :). Give it a go and you won't regret it!!!