Enliven Fitness

Fantastic experience: I had been regular at various traditional gyms and with home workout in the past 3 years. Naturally, I used to believe that I am reasonably fit. That belief changed right after I joined Enliven Fitness. The comprehensive one hour session typically starts with stretching to make workout more effective and injury-free. Its something I used to avoid in my regular gyms, but now realized immensely benefits overall longevity of muscles. This is usually followed by muscle-building sets of varying intensity, getting you aware of muscles that you wouldn't even know of during normal weight training ;) Lastly, comes the fast-paced, high-intensity workouts or much-hated cardio sessions, probably enough to help me burn fat for next few days. At the end of every session, I used to acknowledge my utter lack of endurance and all-round muscle growth that I couldn't gather from my regular gym/home workouts. The gym is well-equipped to allow for both strength training as well as HIITs & cardio. The trainers, Mike and Alex (& Lydia earlier) are simply fabulous - extremely knowledgeable, super fun, and unreasonably cruel to push you every minute of the hour. In addition to the workout session, I also got deeply benefitted by the nutrition plan they had shared (& tracked diligently), ensuring that I balance out my macros to match my goals of lean muscle growth. I have been going there since May 2021 and I can feel & see (hello abs) a remarkable improvement in my overall fitness, strength, endurance and health. Without a doubt, the best investment of time in and around Ultimo area.

Fantastic experience: Great local personal and group training and facilities highly recommend Michael

Fantastic experience: I have loved every minute of training with Enliven Fitness! I hadnt really done any sort of training before, but training with michael made it really enjoyable. I was able to lose 10 kilos in 12 weeks, which I was extemely happy with. Definietly a trainer I would reccomend to anyone

Fantastic experience: This gym with the trainers are the best, classes are not super big, they constantly monitor your form, friendly sociable atmosphere, I highly recommend this place

Fantastic experience: I've been training here for over 2 years now and I can highly recommend. The group classes are small groups, which allows the instructor to look after each member and ensure good technique. The schedule is flexible and offers multiple classes a day. I've been able to reach my fitness goal and beyond, while having good fun at each sessions.

Fantastic experience: It's been 3 months I trained there. Good PTs as competent as motivated. They made me want to come training early mornings and even if I'm injured they know how to adapt the exercices to my condition. Love the atmosphere as well. The community they created is really empowering. I'm glad to be a part of Enliven Fitness in Ultimo :)

Fantastic experience: I have been attending group classes at Enliven for over 3 years. I love the inclusive environment - it's a great place to train if you find regular gyms intimidating or struggle to self-motivate. The group classes provide a perfect middle ground between a regular gym and PT, in the sense that they are more affordable but you still have a trainer watching your form and technique and ensuring you're challenging yourself with a variety of workouts (strength, cardio, etc). Another great thing about Enliven is the relatively low staff turnover. Mike and Clarence who run the group classes have both been there for a few years and this has allowed us to develop great relationships and a mutual understanding of my fitness goals. Nothing but positive things to say about Enliven. Thanks for keeping me fit and motivated!

Fantastic experience: A solid gym with a more personal experience. I have attended a few sessions already and I am very impressed by the small team feel I get compared to a larger gym. Mike not only sets up a great work out, he is considerate of the different fitness levels of everyone and monitors as the class goes on, providing feedback and alternative exercises. Nutrition is also a big part of the advice given should you take on the advice, this is where I've made a majority of my progress, my eating habits. Highly recommend!

Fantastic experience: I participated in 6 weeks challenge and I’m happy with the effects. I learn a lot regarding to eating healthy and appropriate amount of macro elements to achieve my goal (which was loosing a few kilos). Rules of the challenge were clear from the beginning and I’m content that I did it. I definitely recommend Eliven Fitness if you look for the gym that has a great community. As a total newby to weight lifting I felt welcome and every trainer was helpful and took care of my technic. Great experience!

Negative experience: These people are scammers. Avoid at all costs! After an unfortunate family incident which took me out of Sydney for a few months, we agreed to stop/pause our sessions indefinitely, however they continued to take the money out of my account. Given I still had rent and other expenses to pay I was completely thrown off and when telling Mike my dilemma he replied "well we have rent to pay too!". If you are that reliant on one clients money to pay rent you should probably rethink your whole business model. After taking this action further, they tried to take out another $320, five weeks after we had last spoke! This was clearly an intentional move on their behalf, and quite honestly criminal behaviour, especially after I had tried many times to talk things over and make a compromise with them. The sessions I did do were average at best. One sessions I was given a different trainer to who I was assigned with no warning/explanation. Perhaps it use to run more efficiently under different management, but I was not impressed with Enliven at all. Do yourself a favour and go elsewhere.

Negative experience: I wouldn’t recommend this place. Quite a small gym. Workouts were ok. Not always enough space to social distance and I also feel like I got scammed doing a “free” 6 week challenge where a deposit was required to enrol. I joined the 6 week challenge with the intention of joining the gym if I felt safe and comfortable during the pandemic. I was assured that there was plenty of space and the classes were quite intimate which wasn’t always the case. One day there were 6 of us jammed in a tiny pocket of the gym and it made me extremely uncomfortable and anxious. Due to this I asked for a refund as I had met the criteria for the “free” challenge but I was too uncomfortable in the small space to finish the last 2 weeks. I was refused a refund and was basically scammed. Not cool. I wouldn’t recommend this place if you are concerned about social distancing and also the free part is a lie. It’s a scam.

Fantastic experience: Starting a fitness or weight loss journey can seem daunting and exhausting. The most important thing to do is to surround yourself with the right people, so that you can be the best version of yourself. The team at Enliven fitness truely provide a holistic approach to health and fitness, my experience with them so far has been truly rewarding. I highly recommend that you try Enliven Fitness, regardless of your current fitness level!

Fantastic experience: I have been training with Jen in PT and classes for the last 2 years. I have never been fitter or stronger. At 50 I am doing things I could no do in my youth. Their is no magic bullet it is hard work and a lot of sweat but the team does make it fun.

Fantastic experience: I've been training with Jen at Enliven Fitness for nearly a year and it's made such a difference! Workouts are challenging yet fun, and really tailored to what you want to get out of it.

Fantastic experience: I have been training with Enliven Fitness for a few years now. The personal training and health coaching sessions have been incredibly tailored to my needs and improved my wellbeing. I highly recommend them.

Fantastic experience: I have been training with Jen at Enliven for over two years and I cannot recommend it highly enough. Every workout is challenging, bespoke, varied and fun. You'll never ever be bored and you'll try so many new things that you never thought you'd be able to do.

Fantastic experience: This place is great! very nice atmosphere, not intimidating at all (for someone who struggles with weight management, thats important)... great outcomes from just regular sessions! Chris is the best PT. He is very sensible and pushes you just the right amount. Since Dec 2016 I've lost 20 kg just by following a good meal plan and doing regular training sessions at the gym. I could not be happier! Chris also never complaints when he has to reschedule the sessions, and thats important because even if you struggle to find time for gym - struggle no more! I highly recommend Michael's group training sessions. The exercises are designed so that everyone trains at their own pace. They also offer a health coach - the wonderful Kristy, who helps with personal goals and nutrition. I also just recently tried the massage with Jen and that was pretty awesome! Over all the place is all about a healthy approach to life, it is affordable and they are just very friendly - it is not a chain, they know everyone by name! Thank you Enliven Fitness! And thank you Chris for all the support over the last few months!

Fantastic experience: Great place! Really good trainers with a great atmosphere. It's nice and quiet which I really like and the trainers are always friendly and get you awesome results.

Fantastic experience: So much better than a gym - the group classes are fun, social and suited to whatever exercise level you want to challenge yourself at. Coupled with great instruction I can thoroughly recommend the guys at Enliven!

Fantastic experience: I have been working out in Enliven Fitness for about 7 month, and honestly, I have enjoyed training in the gym. They have a friendly staff, and great trainers that will try their best for you to achieve your goals.

Fantastic experience: You will never find another place like Enliven Fitness!!!! It is a unique community where the staff and fellow members truely care about you and your goals. Utilising a holistic model of looking after your body, mind and soul, Enliven Fitness is a one of a kind studio unlike any other. Be motivated, inspired and guided towards becoming your BEST self

Fantastic experience: Variety, technique focused, fun, challenging, small groups (so you're not ignored and can't hide in the corner), holistic, non intimidating and just an awesome place to train. All words I'd use to describe Enliven. I've trained with Michael in the past and enjoyed learning about exercise and nutrition so much that it made me want to become a personal trainer. I've recommended Enliven in the past, still recommend it today and will continue to recommend it in the future. ☺

Fantastic experience: Michael is an experienced, knowledgeable trainer with a real passion for helping people achieve. While working with him I met and then exceeded my health goals. His friendly and enthusiastic nature made workouts bareable on the worst days and fun on the best. I would recommend Michael and his team without hesitation.

Fantastic experience: Great Trainer and I really enjoyed each work out!! I wish I was in Sydney to continue my training with Michael and the Enliven way.

Fantastic experience: Michael and the team at Enliven Fitness are amazing at what they do, their understanding of the body and the training sessions they hold. It's practical and has improved my quality of life and flexibility. They're incredibly knowledgable and assist to modify anything if there is a movement I can't do. Keep it up Michael and the team at Enliven Fitness x

Fantastic experience: Enliven Fitness is a definite answer to achieving your health and fitness goals in a safe, fun and supportive environment... No bull...No hype... The way it's meant to be on so many levels ✌

Fantastic experience: Amazing fitness centre, very professional and welcoming. Great vibe and energy. Their training facility, group training and the supplements/nutritional meals they offer are outstanding! Highly recommended to all

Fantastic experience: Enliven Fitness is great! Michaels expertise helped me fix my back injury. The stuff are very friendly and professional. I've never gotten results like this before.

Fantastic experience: I've been doing personal training at Enliven with my partner for over a year now. The atmosphere is welcoming, it's definitely not a place for stereotypical gym bros. Our trainer, Jen, is positive and supportive. She varies our workouts each week paying attention to any injuries, our strengths and weaknesses. Because it is a small gym with only a handful of staff, there are occasionally last minute schedule changes if someone is sick etc. However this has never caused us to miss a session. Great value for money, especially if you train with a friend/partner.

Negative experience: At first, I thought it would be great, I did have a good experience in the class. But then when something came up and I had trouble with the internet to cancel my session with more than enough time it wouldn't let me. I was instructed that I could easily just message the owner and let them know what happened and he said it was fine. Then all of a sudden I get a text message saying I own them money for missing one of the classes DEPSITE me already trying to tell them in advance. I don't think I should be held responsible. I was also threatened to be sued if I did not pay them the amount. I think even though the sessions were great, these people are the scum of the earth and to deal with someone like that is awful. I've read reviews before and I'm sure people will find this hard to believe but what happened is true. Enliven, you've lost me as a customer forever after how you treated me.

Fantastic experience: This is a great gym. They do small group training sessions at 6am, 7am and 6pm each day (except Sunday). The staff are motivating and each day the sessions are tailored to improve a different component of fitness eg. Endurance, Strengh, Interval etc. Friendly and fun!

Fantastic experience: I'm really enjoying the fitness classes here. More personalised than the bigger chain gyms I've attended, and the group sessions are fun and challenging.