Body Reflexion Personal Training

Fantastic experience: Great place to train. Andrew is awesome. He has so much passion for details, form correctness. Before joining Body Reflexion, I always felt I was doing strength exercises using good technique. It was not the case actually. There is lot of work Andrew put in to make sure I did the correct way. With almost already 3 months into the routine, I feel I have gained good strength and great form. There is still lot to work on. Overall a very positive experience working out.

Fantastic experience: Andrew and Chloe have created such a warm, welcoming space and cater to all ages & abilities. You instantly feel a part of the BR family, the minute you walk through the doors. The other gym members are always encouraging of one another and there is definitely no room for big egos in this space. For the first time in my life, I'm excited to get into the gym and don't dread it!! Highly recommend :)

Fantastic experience: The team have built and amazing community and culture. All ages feel welcome, and more importantly the attention to detail on weight training is essential for anybody looking to make changes. Highly recommended.

Fantastic experience: Thank you Body Reflexion the results I've been getting are amazing, great instruction, great group of people. Not just the exercise but the holistic approach Andrew takes has been life changing for me....caz

Fantastic experience: There is a such a positive and welcoming environment at Body Reflexion. The support comes from the trainers but also the community. Andrew is an absolute fountain of knowledge on all things fitness, movement and physiology. I’ve trained here for 3 years, often with young kids in tow and would highly recommend for anyone who wants to progress their fitness journey from beginner to advanced.

Fantastic experience: I did a short course with Chloe at Body Reflection in Ringwood to strengthen my knees and it was great fun and I’m still feeling the benefits years later. Highly recommend Chloe and Andrew to anyone who wants genuine help in reshaping or strengthening their body. It’s also a really down to earth, inclusive and friendly gym. Highly recommend.

Fantastic experience: Wonderful gym. Catering for all fitness levels. Very friendly and welcoming both staff and other clients.

Fantastic experience: Even though I’m only 11 Andrew helps me so much with my training and encourages me to try different things:

Fantastic experience: I have been training at Body Reflexion for over 5 years now and have had the best experience. Andrew and Chloe are incredibly knowledgeable, supportive and have created such a warm and welcoming environment. I love that the kids are welcome here too. Highly recommend!!!

Fantastic experience: Joining Body Reflexion is the best fitness decision I’ve made probably in my life. After years of trying gyms and being intimidated and confused - the point of difference and ease that Andrew enables you to reach your fitness goals at Body Reflexion is really life changing. The environment is great - small groups with likeminded people - there are no egos here. The set up has everything you would expect for resistance training and more. But the real drawcard is owner and trainer Andrew. I felt really comfortable with him the first moment I met him and knew this would not be like other failed ‘gym bro’ experiences. He has an incredible wealth of knowledge on the body and movement; how it works and how to correct and maximise your form to build muscle and get lean. He is super attentive, encouraging and motivating. For the first time in my life I crave getting up at early hours to get here to improve myself to reach my fitness targets. There is good banter here too and I’m motivated seeing long term clients’ results. I’m so encouraged that I’m finally making real fitness and muscle progress. Couldn’t recommend Andrew and Body Reflexion further.

Fantastic experience: ICE session with Andrew was awesome!!!

Fantastic experience: I found body reflexion randomly when looking for gym options with childcare and I am so glad I did! A year after having my daughter I was getting a lot of back and hip pain from losing so much strength during pregnancy and post partum. Chloe was super friendly and helpful and made me feel immediately welcome. Her supermums class is fantastic, lots of progressions to suit various levels of strength/stability and build yourself up over time. My daughter loves the toys and the chance to run around with other kids in a safe and clean environment. Having the option for virtual classes has also been a lifesaver when stuck at home with sick or napping kids - means I don't miss out on my work out. Thanks Chloe and Andrew!

Negative experience: I was interested in getting back into fitness so I did some googling. Came up with Body Reflexions so I decided to send them a message via their website. No reply. So I then phoned them and left a message. Still no reply. They are clearly very keen not to have me join. I’d give them zero stars if I could. I’ll take my business elsewhere.

Fantastic experience: I joined the gym with one of the ice sessions with Andrew and I don’t have words say how much happy I am. Being through 2 pregnancies and losing all my body strength and muscle mass. I didn’t had any confidence wear dresses over my fluffy tummy. Now its a whole new story, I love my self and my body. My confidence is to another level and coming here help me personally and professionally too. Definitely recommend to everyone.

Fantastic experience: Can't recommend highly enough - Body Reflexion have made it so easy to return to exercise after bubs. Great people, great atmosphere and great results :)

Fantastic experience: Chloe and Andrew are fantastic, lovely, supportive, down to earth people that understand what individuals need. I joined the supermums class to work on getting some of my fitness and core strength back after having a baby. Since joining, I have enjoyed every minute of the sessions (even the tough ones!!). Chloe has been amazing. She is friendly, caring, supportive and as a beautiful bonus, she loves all of us bringing our baby's along to the class. It is an awesome and fun perk to have my baby with me as I workout. I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best. Thanks guys, you rock!!!

Fantastic experience: After having my first child, I wanted to work on strengthening my body back to where it was, and a friend suggested we try the Supermums class at Body Reflexion Health & Fitness. I am so thankful that she did! Chloe and Andrew have built a fantastic community. The environment is warm and friendly, and the fact that children are welcome at the Supermums class is a wonderful perk (and entertaining!). Not only is it a supportive environment, but I feel stronger and healthier from being a part of the classes. I encourage any mums in the area to give it a go!

Fantastic experience: If you’re after a supportive friendly atmosphere this is the place for you. Body Refexion has a lot to offer from personal weight training, high intensity circuit training, nutrition causes to Super Mums class that is a low impact body weight class that you can bring you child to. Highly recommend you go for a free consultation

Fantastic experience: Best place to train in the eastern suburbs!

Fantastic experience: Great PT’s in a supportive & friendly environment. Andrew & Chloe really know what they are talking about, I love the results I’ve achieved so far. If you are looking to train with experienced, knowledgeable trainers & with members who are motivated to achieve results in a private space that is not your run of the mill gym then Body Reflexion is the place for you.

Fantastic experience: I have been training with Andrew at Body Reflexion for over 5 years and have found it to be a great outlet to clear my mind and to increase my fitness. As a mother of 3 young children in school, I never thought that this would become a big part of my life. Body Reflexion is not just a place to lift weights or do cardio. Body Reflexion takes a holistic approach to your health, from doing proper, structured exercise through to what to eat and when to eat. It's not a diet but a lifestyle change. I have learnt a lot and cannot go back to the bad habits. Even my children copy me and eat the healthy food we do. It's also great to be a part of the Body Reflexion family and meet lots of lovely people in a friendly environment. It's a great escape from routines that all mums have to go through on a daily basis.

Fantastic experience: Definitely a great service ! Has helped me out a lot with regaining strength in my back after my injury. I cannot recommended enough!

Fantastic experience: Fantastic place to train great people very supportive team at body reflexion. My goals meet and extend my expectations. Highly recommended

Fantastic experience: Absolutely love body reflexion health and fitness! This gym is not only a great place to work out and get results but it's also a fun and encouraging environment! It gives you the ability to push yourself and achieve goals

Fantastic experience: Great gym i can bring my toddler to. Chloe is a fun and inspiring trainer, achieved great results.

Fantastic experience: Absolutely love this place. Great skilled trainers and very nice members. Highly reccommend everyone to try this place. I have reached my goals in a short period of time, as they focus on my strengths and weaknesses. Have taught me great techniques and discipline. Will be a life time supporter

Fantastic experience: I've been attending BR for just over 12 months now, 3 mornings per week. I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain all though carefully monitored exercise. The environment is upbeat and friendly and Andrew is very attentive. to his clients. HIGHLY recommend!

Fantastic experience: This gym has a great encouraging & family environment. Even with a full class Andrew can pin point any technique problems and has an abundance of knowledge to help me along my weight loss journey.

Fantastic experience: Never thought I would be so excited to go to the gym - love the team at Body Reflexion, they certainly keep me motivated, make me feel welcome, and make it easy to improve my fitness (kiddies are welcome to tag along too, saves having to organise a babysitter for my todder)!

Fantastic experience: A great community for me to exercise in with the support of expert personal trainers who treat everyone equally with respect. Definitely would recommend to others.

Fantastic experience: Such a great family friendly space. Mums & dads can bring kids along with me so they don't miss out on training. I love sharing my fitness journey with all the supportive Body Reflexion community. Couldn't imagine what I would do with out all the positive physical and mental changes I have experienced so far. Highly recommend, come and join us!!

Fantastic experience: I just love coming to this place everyday! Such a great atmosphere to achieve your goals with such a friendly team. Andrew is a fantastic trainer and has got me lifting weights that I never even thought I could lift. I absolutely recommend BR to everybody!

Fantastic experience: Andrew and the team at BR have really helped me get results that I never thought could be achieved, personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.