Oxford Performance Centre

Fantastic experience: Love this gym. Have been a member for over five years now and wouldn’t go anywhere else. Many other members have literally decided where they live based on whether this gym remains within reach! What makes it great? 1. A thoughtfully designed workout program (weights and HIIT) that challenges you and changes often enough to keep things interesting (for your muscles AND your brain). 2. Trainers who really care - each has his or her own style, but they’re all extremely nice and knowledgeable and will make sure your form is top-notch. 3. Atmosphere. Other members are great, the view and the layout are fantastic, and the equipment is varied and high quality. 4. Flexibility! Pick your own adventure - weight lifting, HIIT, personal training, nutrition counselling, it’s all here. The classes are at really convenient times and not crowded. Sorry for the long novel of a review, but this place is awesome: quality + value!

Fantastic experience: Dan and Dave have created fantastic gym that offers a unique program of both strength and HIIT group classes. The gym has a friendly inclusive culture with relaxed vibe.

Fantastic experience: Fantastic, helpful instructors and an all-around friendly vibe. The HIIT classes are full-on, but the Strong & Lean class is great for beginners as you can pace yourself. Great range of class times too.

Fantastic experience: Really nice instructors. Good workout routines. Nice friendly comfortable environment to workout.

Fantastic experience: Good training.

Fantastic experience: Excellent food and fitness advice! Classes are fun and effective

Fantastic experience: Awesome management, Awesome gym. Well setout training programs along with knowledgeable staff to help you with your goals. For anyone local; cant rate highly enough.

Fantastic experience: I always felt like training and gym's weren't for me before starting at Oxford Performance Centre, 1 1/2 years later I feel like i cant live without it. All classes feel like a personal training session with instructors taking the time to improve technique and push you past your limit. Highly recommend, Dave and Dan are top guys as well :)

Fantastic experience: I have been client of OPC for at least a year and have had incredible gains in my physique. Being a dentist I have suffered from chronic back pain however all the trainers are very knowledgeable in helping me strengthen and overcome a lot of my back issues. Highly recommend to all.

Fantastic experience: Superb location, service, equipment! I was in f45 before this, but I found the trainers here are definitely more engaged and helpful in comparison! A little suggestion: Music could be with a bit higher bpm

Fantastic experience: Best place for body fat % measurement I've ever been. Superb range of gym equipment and knowledgeable inspiring staff.

Fantastic experience: Oxford Performance Centre is a fantastic, passionate & very supportive place to work out. I have been to several (too many!) gyms (F45, brand gyms..) & by far, OPC is the best place I have experienced for a variety of combination workouts & PT sessions. The staff are SO knowledgeable & TRULY care about you & the workout and how this affects the body – changing the workout combinations monthly to ensure variety! Often the classes can have few people, so this feels like a PT session with lots of focus and attention and enough space to actually workout. There has not been one occasion I’ve felt I’ve been ‘sold to’ like other gyms, they are very relaxed and care for health & wellbeing of their clients. A rarity in Sydney & the industry! So impressed consistently.

Fantastic experience: The team at OPC are incredibly friendly and inviting, with a first class location to help you work towards your fitness goals. I wanted to build some strength and fitness alongside my existing martial arts training, in preparation for my first tournament. Dan worked with me to set an achievable goal, combining a solid PT workout to build lean muscle, as well as regular HIIT classes with Dave, Alex and Jess to boost my cardio. Dan also put me on a tailored nutrition plan to assist with shedding fat, with their BioSignature analysis showing that I dropped from 26.5% to 22% body fat in the lead up to the tournament. I just completed the tournament on the weekend and was proud to be the winner of my division. I want to thank Dan for his amazing personal training, and the whole team at OPC for their support and encouragement. I'm planning to compete again soon, so time to discuss the next goal with the team at OPC.

Fantastic experience: Hands down best gym I’ve ever been to in my life. The trainers, the people, the workouts, and location make it a uniquely fun and inviting experience for all. I loved the alternation of the classes every other being hit or strength per day with focus on upper or lower body. Going to Armageddon on Saturdays was actually fun. Loved to lift the weights while viewing all the action of Taylor square, like MG dance rehearsals from the same spot Muriel’s wedding was filmed. Thanks Dan and team for being supportive and hardworking!

Fantastic experience: Great PTs, good classes, perfect location

Fantastic experience: Couldn't recommend these guys enough. Got so sick of the normal gym and getting minimal results, I decided to give their 28 day challenge a go. Lost 5.5kg and 22cm which is a lot for my size. I've continued using OPC for their HIIT and strength classes for over a year now and couldn't be happier. If you want results then this is your place.

Fantastic experience: Great workouts and great trainers

Fantastic experience: Went to my first class yesterday and I absolutely loved it.. So much fun and great atmosphere :)

Fantastic experience: Love this place. First week and loving it. Can't wait to start the 28 day challenge next week. Bring on the best I can be

Fantastic experience: Excellent trainers, excellent programs! And a real fun community feeling! Highly recommend!!

Fantastic experience: This has got to be one of the best, most consistent gyms in Sydney of which I am proud to be a member. The trainers are outstanding and pay attention to detail and good form. The gym is a friendly unintimidating place. Both HIIT classes and strongman are equally superb and well thought out. You can tell that these people really believe in what they're doing and do it very well indeed.

Fantastic experience: The best gym ever - the results I've seen in 8 weeks are incredible. The Strongman and HIIT sessions are the best part of my day. The other members are super friendly and supportive and I've made some great friends. The coaches are awesome and know how to help achieve goals fast. OPC is so different to your regular mainstream gyms and it's a completely different, fun experience.

Fantastic experience: Oxford Performance Centre is a fantastic place to work out. The location is great and the equipment state of the art. More important, the guidance, support and motivation given by all the staff, in particular my personal trainer, are amazing. Oxford Perfomance Centre offers a holistic approach to health and wellbeing, so I have been able to develop a training schedule in conjunction with an eating plan with my trainer Daniel Christie (Director and Owner). Since the beginning of February I have lost 8kgs and over 10cms around my waist. My stress levels have gone down and I am sleeping much better. What has struck me most though, is my newly rekindled love for real food and a keen interest in sourcing, preparing and cooking the freshest ingredients I can find. I am eating seasonal produce, which also means fewer carbon miles and chemicals and I feel better than I have in years. Thanks to OPC for reminding what real food really tastes like.

Fantastic experience: A colleague of mine who attends Dan’s classes and is personally trained by him, asked if I wanted to attend a trial class that herself and Dan had arranged. I was curious to see what the class would be like as my colleague had benefitted completely from her classes with Dan and was getting amazing results. After the trail class I was gobsmacked by how I felt. I felt like I had more energy, and really worked out! We did weights, various cardio and other exercises with 40 second intervals. After attending the first class I knew I would benefit from more. My colleague and Dan decided to run a 10 a session group fitness class that would cover various exercises, weights and other upper and lower body exercises. After every session, I would feel so energised, and I started noticing improvements in my body such as my arms were gaining more muscle, and my abs were feeling tight. After the 10 weeks of sessions, I couldn’t believe the difference in my body and how I felt. The whole feeling of success after every session, but also the results of how my body reacted to the training was incredible. I definitely recommend Dan’s classes and can’t wait to get back onto the bars at Oxford Performance Centre!! Ellie

Fantastic experience: Have been training at Oxford Performance Centre since January and l have never been disappointed, the team delivers every time! I have started seeing real results, l am getting stronger and my mental state of mind has improved that l am so much more happier within myself. I would recommend this place to everyone who want to see results, whilst working out with like minded people and awesome upbeat trainers. Its a no brainer!