Information about F45 Training Unley

3 Unley Rd
5063, Adelaide
+61427013980
F45 is High Intensity Interval Training. This style of training, along with the support from our knowledgable trainers will have you seeing results you've always been after! Whether you're new to exercise, or an athlete, you'll be trained to your limits in a friendly and safe environment. Come in for a session, meet the trainers & join this amazing Unley community!

Our comment from FitFit Australia about F45 Training Unley:

F45 Training Unley is a fantastic gym located in Adelaide, Australia, known for its motivating and supportive trainers who create an energetic atmosphere for all fitness levels. Members rave about the following features:

  • Dynamic Workouts: With a variety of training styles, including weight training and cardio, F45 offers unique workouts daily that keep you engaged and help you lose weight effectively.
  • Exceptional Trainers: The staff, including Coach Lurgen and Coach Lia, are highly praised for their expertise, encouragement, and ability to ensure everyone performs movements correctly.
  • Spacious Facilities: The studio boasts ample floor space, fresh amenities, and extra conveniences such as towels provided for workouts.
  • Welcoming Environment: New members quickly feel at home, with a community atmosphere that emphasizes support and camaraderie.
  • Accessible Parking: The gym offers free parking, making it convenient for visitors.

Despite overwhelmingly positive feedback, some members have noted that the showers could be improved in cleanliness. Overall, F45 Training Unley remains a highly recommended fitness facility for anyone looking to get fit in a fun and supportive setting.

Services, Machines and Guided Classes

Training
Interval

F45 Training Unley: Opinions

5/5 (26 Opinions)
Matt DV 1 year ago

Fantastic experience: Addicted to the post workout buzz after. Hard session here. Coaches excellent and workouts awesomely brutal

Daryoush Ramazani 1 year ago

Positive experience: Amazing gym with good vibes,if you wanna have a good class and learn something,i recommend you to attend coach lurgen and coach lia classes (just my personal preference)they make sure you do correct move and lit up the classes energy. The workouts makes you loose weight fast and you never get bored since different day they have different workouts and styles . Negative part is ,the shower is not clean .

Maria Moncheva 1 year ago

Fantastic experience: Lovely coaches and obviously a good workout in just 45 min

Adam 1 year ago

Fantastic experience: Trainer's are great and very motivating. Spacious area with ample parking and amenities. Sad to see yet another F45 club closing its doors..

NOVA DJs 2 years ago

Fantastic experience: Best F45 studio in Adelaide

Craig Dodd 2 years ago

Fantastic experience: If your not a fan of the Gym but want to get fit definitely try F45 Unley Trainers are absolutely fantastic and helpful the workout routines are all varied between weight training and Cardio to keep it fun and interesting everyone is so friendly couldn’t recommend it Highly enough Absolutely love it !!

Drew Murray 2 years ago

Fantastic experience: The trainers are always encouraging, super friendly, and always ready to assist. Always focussing on the members needs.

maddie beeler 2 years ago

Fantastic experience: If you are looking for a place to feel welcome and hit your goals, F45 Unley is that place!!! You feel pushed, but not pressured and walk out feeling amazing every time. Highly recommend giving it a try!

Georgia 2 years ago

Fantastic experience: The trainers here are amazing. Also a huge convinience is they provide you with towels for your workout!

Daroy Cortwright 2 years ago

Fantastic experience: I had an exceptional experience at an F45 studio that stood out for several reasons: - Amazing staff - Spacious floor space - Great support facilities - High energy vibes The staff was friendly, knowledgeable, and provided excellent guidance. The studio had ample space for comfortable workouts, well-maintained facilities, and a positive atmosphere that fueled high energy. Highly recommended for a fantastic fitness experience! Can't wait to return for more energizing workouts!

Matt Chenoweth 2 years ago

Fantastic experience: F45 Unley is a great place to train and I would highly recommend this studio to anyone regardless of their fitness levels & experience. Helen and her team of trainers are fantastic! they bring great energy and expertise to the studio and are invested in your health and wellbeing.

F45 Training Unley

Thank you so much for your review, Matt. You do such an amazing job in the studio and should be so proud of yourself. We love having you in our community, and look forward to you smashing those health and fitness goals you have.

Jeremy Ervine 3 years ago

Fantastic experience: Would recommend, great classes, good location, free car parking and the trainers are all fantastic.

Nate Stiùbhard 3 years ago

Fantastic experience: As a travelling F45 member from interstate, I was made to feel super welcome by Helen. Awesome roomy studio with supplied water, towels and a great ratio of coaches for the class. If travelling to Adelaide again, I'll definitely drop back in!

Deya Amariles 3 years ago

Fantastic experience: I love F45 Unley . The trainers and the others members are just amazing. They are helping me to get into my exercises routine . Muchas gracias amigos ♥️

F45 Training Unley

Thank you so much. We love having you in our studio and bringing your happy smile each day. We look forward to watching you smash your fitness goals! Lots of love, the Trainers at F45 Unley xx

Diana Vega 3 years ago

Fantastic experience: Even when I'm not a fitness/ gym person I love this place. It just doesn't give you time to think about it.

Michelle Green 4 years ago

Fantastic experience: Great studio, great atmosphere and always a great work out!!! Achieveable for anyone. Staff are great too, always available to help you achieve your goals

Evie Wiesner 4 years ago

Fantastic experience: The best team training I’ve ever experienced! The coaches at F45 Unley are super supportive and encouraging. Not only is their energy infectious but thier knowledge and passion helps all members reach their personal fitness goals! They also offer free 7 day trials because they know once you experience the awesome team workouts and work with the skilled trainers, you will never want to go back to boring runs on the treadmill

Matthew Isokangas 4 years ago

Fantastic experience: I have been attending F45 Unley for 1 year, this month! The team are professional, supportive and communicate well. One thing I really like about the studio, is that no one is too showy. You can work to your best ability and not feel judged. Thanks team F45 Unley :)

Jonah Gigbug 4 years ago

Fantastic experience: thanks to this place i am now a big strong F45 single-turboprop aircraft

Kim Schmidt 5 years ago

Fantastic experience: Excellent friendly staff and a really good size gym. Extra space for stretching and always clean.

Jay M 6 years ago

Fantastic experience: I've only been here once as I go to one in Canberra but the unley f45 offers towels, drinks and has plenty of showers for after your workout. These are always good workouts and this time was no exception.

Luke Pirreca 6 years ago

Fantastic experience: Rubys awsome and welcoming. It is a little bit more pricey but it is a great enviroment to workout in.

Melinda Di Natale 6 years ago

Fantastic experience: Approaching the tail end of my 7 day trial at f45 Ascot Vale, I can honestly say it’s been such an awesome experience. Ascot Vales training club although packing a punch with its challenging classes, they are made enjoyable by the people, atmosphere and the support receive from the coaches and other fellow peers. There is really a great energy in the club. I highly recommend f45 to take your health and fitness to another level.

Kevin Malpas 7 years ago

Fantastic experience: I've only been there a short while, but I've been impressed by Helen & the team at F45 Training Unley for their professionalism, the friendships already made, the non-judgemental acceptance of my fitness level (yet still pushing me to get 1 or 2 more reps in!) & then having time for a quick chat after class. Giving your time outside class times shows you care about your clients. Nice one. The classes are fun and thr people that go there are there just to work out. There's no fluffing around - get in, blast it out, get on with life. Loving the vibe. :)

Sarah Corby 7 years ago

Fantastic experience: Friendly and motivating environment.

Michael Quain 7 years ago

Fantastic experience: Awesome workout!!

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F45 Training Unley appears in the following listings:

F45 Training Unley appears in the following listings:

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